January 16, 2010
Washington-Dempsey Indoor - Seattle, WA
307m (Flat)
Men's 3000 Meters
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Alistair Cragg | Adidas | 5:56.16 | 7:50.14 | 7:54.88 | 10:03.10 | 10:03.10 | 9:58.35 | |
| 2 | michael nicks | Unattached | 9:25.55 | 8:42.04 | 8:03.37 | 7:29.54 | 6:02.53 | 7:48.87 | |
| 3 | Jonathan Pierce | ASICS | 8:47.30 | 8:13.44 | 8:03.76 | 6:12.50 | 9:59.87 | 7:15.39 | |
| 4 | Trevor Dunbar | UNAT-Portland | 7:11.62 | 6:18.27 | 8:04.96 | 7:26.17 | 5:54.02 | 8:58.31 | |
| 5 | Eric Garner | Brooks | 8:18.50 | 9:36.69 | 8:08.72 | 9:26.92 | 6:06.54 | 10:20.68 | |
| 6 | Alex Smyth | JR-3 | Eastern Washington | 10:50.65 | 8:54.65 | 8:24.38 | 7:13.77 | 8:44.56 | 7:03.68 |
| 7 | Luc Bruchet | FR-1 | British Columbia | 9:17.36 | 6:50.42 | 8:26.69 | 8:57.10 | 10:13.10 | 10:53.63 |
| 8 | James Cameron | FR-1 | Washington | 10:59.23 | 6:40.61 | 8:27.10 | 8:57.53 | 7:00.90 | 9:12.74 |
| 9 | Matt Frerker | JR-3 | Portland | 11:05.36 | 8:57.40 | 8:31.81 | 8:11.34 | 7:25.28 | 6:39.22 |
| 10 | Shane Moskowitz | Senior | Unattached | 7:35.78 | 5:58.48 | 8:32.11 | 8:21.87 | 9:28.45 | 6:59.93 |
| 11 | Trey Parry | FR-1 | Portland | 6:15.49 | 10:58.40 | 8:34.37 | 8:39.52 | 9:00.09 | 9:30.95 |
| 12 | John Lawrence | SO-2 | Portland State | 7:27.81 | 8:29.58 | 8:34.72 | 8:14.14 | 7:48.40 | 10:53.70 |
| 13 | Ben Thistlewood | Junior | British Columbia | 6:57.32 | 6:36.72 | 8:35.21 | 9:42.19 | 9:16.43 | 10:28.56 |
| 14 | Keir Forester | Sophomore | Simon Fraser | 8:47.53 | 6:58.92 | 8:37.18 | 9:44.42 | 6:48.58 | 11:01.99 |
| 15 | Martin Romero-Clark | SR-4 | Concordia (Ore.) | 9:20.08 | 7:31.18 | 8:38.59 | 8:38.59 | 8:43.78 | 10:43.06 |
| 16 | Andrew Salg | JR-3 | Portland State | 9:10.04 | 10:59.01 | 8:38.90 | 9:30.79 | 10:33.06 | 8:38.90 |
| 17 | Kevin Friesen | Senior | Simon Fraser | 9:57.95 | 8:39.95 | 8:39.95 | 9:00.75 | 9:00.75 | 8:39.95 |
| 18 | Matthew Urbanski | Unattached | 9:43.51 | 9:01.83 | 8:40.99 | 6:35.96 | 6:25.54 | 7:54.10 | |
| 19 | Aiden Irish | FR-1 | Portland | 8:31.15 | 10:25.90 | 8:41.58 | 11:02.41 | 10:20.68 | 8:46.80 |
| 20 | Ryan Brockerville | Junior | Simon Fraser | 7:24.77 | 6:32.44 | 8:43.25 | 10:17.44 | 8:27.56 | 8:43.25 |
| 21 | Charlie McDonald | FR-1 | Portland | 11:18.23 | 8:35.25 | 8:45.76 | 9:48.86 | 10:57.20 | 11:23.49 |
| 22 | Todd Cannon | Senior | Unattached | 9:12.08 | 7:47.96 | 8:45.79 | 11:18.27 | 8:19.50 | 9:27.86 |
| 23 | Matt McCrary | SO-2 | Western Oregon | 8:09.78 | 10:42.50 | 8:46.64 | 9:49.84 | 7:38.18 | 7:17.12 |
| 24 | justin kent | South Fraser Track Club | 9:58.12 | 11:22.81 | 8:49.31 | 7:35.21 | 6:52.87 | 10:40.47 | |
| 25 | Ben Mangrum | Seattle Running Club | 10:18.31 | 7:54.39 | 8:53.02 | 6:23.78 | 9:56.99 | 8:21.04 | |
| 26 | Hans Heitzinger | JR-3 | Seattle U. | 10:34.55 | 9:30.56 | 8:53.23 | 11:17.21 | 9:46.56 | 8:05.24 |
| 27 | Jesse Cronin | SR-4 | Portland State | 10:45.31 | 11:17.31 | 8:53.31 | 10:13.31 | 10:34.64 | 9:09.31 |
| 28 | Francis Reynolds | SR-4 | Puget Sound | 6:18.82 | 8:48.21 | 8:53.54 | 8:05.53 | 7:33.51 | 7:06.84 |
| 29 | Nicholas Alvarado | SR-4 | Seattle U. | 9:48.08 | 9:10.65 | 8:54.61 | 9:16.00 | 11:02.92 | 8:49.27 |
| 30 | Michael Van Nuland | JR-3 | Seattle U. | 9:32.92 | 11:09.30 | 8:55.44 | 8:39.38 | 7:03.00 | 7:19.06 |
| 31 | Greg Drosky | SO-2 | Washington | 10:08.52 | 8:15.43 | 8:58.51 | 7:43.12 | 6:27.73 | 7:00.04 |
| 32 | Kevin Kavanaugh | FR | Unattached | 10:35.84 | 9:36.56 | 8:58.84 | 10:14.28 | 9:04.23 | 10:03.50 |
| 33 | Brandon Snook | SR-4 | Western Oregon | 6:44.37 | 7:11.33 | 8:59.16 | 10:57.78 | 7:54.46 | 9:20.73 |
| 34 | Luke Holt | FR-1 | Western Oregon | 10:22.17 | 9:01.01 | 9:01.01 | 8:06.91 | 11:32.50 | 9:01.01 |
| 35 | David Garcia | FR-1 | Portland | 7:15.52 | 9:47.96 | 9:04.40 | 7:42.74 | 8:26.30 | 11:20.50 |
| 36 | Justin Karr | JR-3 | Western Oregon | 7:35.13 | 9:57.69 | 9:08.34 | 9:46.73 | 7:57.06 | 10:25.11 |
| 37 | david cannon | 8 | Club Northwest | 8:21.78 | 8:54.86 | 9:11.40 | 10:50.66 | 9:44.49 | 11:45.80 |
| 38 | David Carruth | FR-1 | Portland | 9:03.36 | 10:54.24 | 9:14.44 | 10:59.79 | 7:12.47 | 8:52.27 |
| 39 | Brett Wakefield | Junior | Simon Fraser | 10:33.35 | 6:56.68 | 9:15.57 | 9:21.13 | 9:04.46 | 8:58.91 |
| 40 | Oliver Bear Don't Walk | Junior | Harrier Track Club | 8:59.85 | 11:24.55 | 9:16.54 | 7:19.67 | 11:52.38 | 12:03.51 |
| 41 | Scott Olberding | JR-3 | Portland | 10:24.47 | 7:37.20 | 9:17.56 | 11:14.65 | 11:25.80 | 6:41.45 |
| 42 | Adam Kollgaard | JR-3 | Seattle U. | 7:52.70 | 11:09.65 | 9:22.73 | 10:02.13 | 9:22.73 | 9:22.73 |
| 43 | Alec Adams | SR-4 | Seattle U. | 11:15.23 | 10:34.13 | 9:47.15 | 9:47.15 | 10:10.64 | 12:37.43 |
| 44 | Jonathan Parsons | FR-1 | Portland | 8:34.10 | 7:52.74 | 9:50.92 | 11:43.20 | 11:31.38 | 9:09.56 |
| 45 | Samir Dahani | Sophomore | Simon Fraser | 11:00.32 | 9:25.14 | 9:54.88 | 7:55.91 | 9:37.04 | 10:24.63 |
| 46 | Daniel Silvey | FR-1 | Portland | 12:16.91 | 12:04.93 | 9:59.11 | 8:05.28 | 9:17.18 | 7:35.33 |
| 47 | Peter Tran | SO-2 | Portland State | 9:04.12 | 11:27.97 | 10:25.42 | 13:20.54 | 11:40.47 | 8:20.34 |
Men's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 15 | Martin Romero-Clark | SR-4 | Concordia (Ore.) | 8:33.41 | 8:38.59 | 7:36.36 | 10:43.06 |
| 16 | Andrew Salg | JR-3 | Portland State | 11:04.20 | 8:38.90 | 9:41.17 | 10:12.31 |
| 18 | Matthew Urbanski | Unattached | 7:07.22 | 8:40.99 | 6:56.80 | 8:46.20 | |
| 22 | Todd Cannon | Senior | Unattached | 8:40.54 | 8:45.79 | 7:05.89 | 11:23.53 |
| 23 | Matt McCrary | SO-2 | Western Oregon | 7:32.91 | 8:46.64 | 8:57.18 | 8:25.58 |
| 24 | justin kent | South Fraser Track Club | 11:22.81 | 8:49.31 | 8:28.14 | 6:58.16 | |
| 26 | Hans Heitzinger | JR-3 | Seattle U. | 10:55.88 | 8:53.23 | 10:02.55 | 8:58.57 |
| 28 | Francis Reynolds | SR-4 | Puget Sound | 6:18.82 | 8:53.54 | 6:29.49 | 8:10.86 |
| 29 | Nicholas Alvarado | SR-4 | Seattle U. | 10:30.84 | 8:54.61 | 10:30.84 | 11:08.27 |
| 30 | Michael Van Nuland | JR-3 | Seattle U. | 7:35.13 | 8:55.44 | 8:39.38 | 7:56.55 |
| 32 | Kevin Kavanaugh | FR | Unattached | 7:16.46 | 8:58.84 | 8:10.35 | 10:46.61 |
| 33 | Brandon Snook | SR-4 | Western Oregon | 11:30.13 | 8:59.16 | 7:54.46 | 8:26.81 |
| 34 | Luke Holt | FR-1 | Western Oregon | 10:22.17 | 9:01.01 | 8:01.50 | 8:12.32 |
| 35 | David Garcia | FR-1 | Portland | 11:04.17 | 9:04.40 | 10:15.18 | 9:09.85 |
| 36 | Justin Karr | JR-3 | Western Oregon | 9:19.31 | 9:08.34 | 9:46.73 | 10:41.56 |
| 37 | david cannon | 8 | Club Northwest | 6:42.53 | 9:11.40 | 8:16.26 | 8:27.29 |
| 38 | David Carruth | FR-1 | Portland | 9:53.25 | 9:14.44 | 11:27.51 | 10:54.24 |
| 39 | Brett Wakefield | Junior | Simon Fraser | 11:28.91 | 9:15.57 | 7:57.79 | 11:45.58 |
| 40 | Oliver Bear Don't Walk | Junior | Harrier Track Club | 9:49.94 | 9:16.54 | 9:55.50 | 7:30.80 |
| 41 | Scott Olberding | JR-3 | Portland | 9:23.14 | 9:17.56 | 7:48.35 | 9:56.59 |
| 42 | Adam Kollgaard | JR-3 | Seattle U. | 7:41.44 | 9:22.73 | 7:41.44 | 7:18.93 |
| 43 | Alec Adams | SR-4 | Seattle U. | 11:26.97 | 9:47.15 | 7:26.24 | 10:04.77 |
| 44 | Jonathan Parsons | FR-1 | Portland | 8:34.10 | 9:50.92 | 11:55.02 | 9:33.20 |
| 45 | Samir Dahani | Sophomore | Simon Fraser | 7:02.37 | 9:54.88 | 12:53.35 | 7:55.91 |
| 46 | Daniel Silvey | FR-1 | Portland | 10:23.08 | 9:59.11 | 8:47.22 | 9:47.13 |
| 47 | Peter Tran | SO-2 | Portland State | 10:56.70 | 10:25.42 | 12:55.52 | 12:24.25 |
Men's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Alistair Cragg | Adidas | 7:54.88 | 5:46.67 | 5:37.17 | 9:48.86 | 10:12.60 | 10:03.10 | |
| 2 | michael nicks | Unattached | 8:03.37 | 8:51.71 | 9:35.21 | 10:09.05 | 5:48.03 | 9:25.55 | |
| 3 | Jonathan Pierce | ASICS | 8:03.76 | 7:15.39 | 7:25.06 | 7:58.93 | 7:39.58 | 7:39.58 | |
| 4 | Trevor Dunbar | UNAT-Portland | 8:04.96 | 8:29.21 | 7:45.57 | 8:29.21 | 6:27.97 | 9:27.41 | |
| 5 | Eric Garner | Brooks | 8:08.72 | 8:23.39 | 9:31.81 | 8:13.61 | 9:46.47 | 10:01.13 | |
| 6 | Alex Smyth | JR-3 | Eastern Washington | 8:24.38 | 6:58.64 | 10:30.48 | 8:44.56 | 8:49.60 | 7:28.90 |
| 7 | Luc Bruchet | FR-1 | British Columbia | 8:26.69 | 6:30.16 | 8:41.89 | 8:26.69 | 6:14.95 | 9:07.23 |
| 8 | James Cameron | FR-1 | Washington | 8:27.10 | 10:28.81 | 10:13.60 | 7:21.18 | 6:40.61 | 7:21.18 |
| 9 | Matt Frerker | JR-3 | Portland | 8:31.81 | 6:03.39 | 9:07.64 | 7:15.04 | 6:54.57 | 8:42.05 |
| 10 | Shane Moskowitz | Senior | Unattached | 8:32.11 | 6:39.45 | 7:15.30 | 9:18.20 | 8:37.24 | 8:52.60 |
| 11 | Trey Parry | FR-1 | Portland | 8:34.37 | 10:06.96 | 11:03.54 | 6:25.78 | 8:18.94 | 6:56.64 |
| 12 | John Lawrence | SO-2 | Portland State | 8:34.72 | 6:20.90 | 10:48.55 | 11:03.99 | 6:00.31 | 7:17.52 |
| 13 | Ben Thistlewood | Junior | British Columbia | 8:35.21 | 7:28.24 | 10:33.71 | 8:55.82 | 6:31.56 | 6:10.96 |
| 14 | Keir Forester | Sophomore | Simon Fraser | 8:37.18 | 8:42.36 | 9:49.59 | 10:51.65 | 7:14.44 | 10:56.82 |
| 17 | Kevin Friesen | Senior | Simon Fraser | 8:39.95 | 11:15.94 | 7:27.16 | 8:34.75 | 7:01.16 | 7:27.16 |
| 19 | Aiden Irish | FR-1 | Portland | 8:41.58 | 11:18.06 | 8:20.72 | 7:49.43 | 8:20.72 | 10:51.98 |
| 20 | Ryan Brockerville | Junior | Simon Fraser | 8:43.25 | 6:48.14 | 7:19.53 | 10:17.44 | 7:14.30 | 8:32.79 |
| 21 | Charlie McDonald | FR-1 | Portland | 8:45.76 | 10:09.89 | 9:01.54 | 7:53.19 | 7:11.13 | 9:54.11 |
| 25 | Ben Mangrum | Seattle Running Club | 8:53.02 | 10:18.31 | 7:17.08 | 7:11.75 | 9:25.01 | 10:12.98 | |
| 27 | Jesse Cronin | SR-4 | Portland State | 8:53.31 | 8:47.98 | 9:03.98 | 7:43.98 | 11:17.31 | 7:59.98 |
| 31 | Greg Drosky | SO-2 | Washington | 8:58.51 | 8:20.82 | 8:10.05 | 11:40.07 | 10:40.83 | 8:42.36 |