January 15-16, 2010
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Southern Illinois-Rec Center FH - Carbondale, IL
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200m (Flat)

Men's Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Stephen Sambu Sophomore Rend Lake 4:45.46 4:14.87 5:13.49 5:21.14
2 Zach Dahleen FR-1 Southern Illinois 3:39.17 4:17.84 3:41.75 4:56.52
3 Kyle Kirchner JR-3 Southern Illinois 4:13.32 4:18.49 3:21.63 3:52.65
4 Lucas Cherry FR-1 Southern Illinois 4:14.05 4:19.23 3:32.57 4:14.05
5 Greg McBride SR-4 Southern Illinois 5:18.49 4:21.05 4:00.17 3:15.79
6 Jason Ordway SR-4 Southern Illinois 5:13.01 4:23.03 3:04.12 5:26.16
7 James Grantham Freshman Rend Lake 3:08.84 4:25.96 5:19.16 4:28.62
8 Chris Loseman JR-3 SE Missouri 5:13.31 4:27.78 5:05.27 3:44.94
9 Joel Krause SO-2 SE Missouri 5:16.33 4:28.07 4:38.80 4:22.71
10 Brian Holdmeyer SO-2 St. Louis U. 4:41.57 4:28.16 5:19.11 4:41.57
11 Jordan Jennings JR-3 St. Louis U. 4:06.90 4:28.36 4:20.31 4:57.88
12 Jack Hostettler FR-1 St. Louis U. 4:07.20 4:28.69 3:08.09 4:20.63
13 Justin Cacaro Junior Unattached 3:25.90 4:30.92 3:53.00 4:14.67
14 Allen Thurman Junior Unattached 5:23.97 4:32.24 3:43.24 5:43.03
15 Michael Aitken SR-4 Lindenwood 3:46.03 4:32.32 3:40.58 3:21.52
16 Moses Alukuyang JR-3 Arkansas-Pine Bluff 5:05.45 4:32.72 5:05.45 4:32.72
17 Matthew Kotut Freshman Rend Lake 5:30.10 4:32.81 3:35.52 4:49.18
18 Jordan Falls FR-1 Arkansas State 3:44.49 4:33.76 3:47.22 5:42.20
19 Kyle Monroe   Unattached 5:56.10 4:33.92 5:45.14 4:28.45
20 Cody Martin JR-3 SE Missouri 5:04.28 4:34.12 3:55.75 3:53.01
21 Seth Freeman JR-3 Arkansas State 5:18.55 4:34.61 3:34.20 3:17.72
22 Blake Austin JR-3 Lindenwood 4:35.34 4:35.34 4:10.56 4:27.08
23 Geoffrey Kosgei FR-1 Arkansas-Pine Bluff 5:48.56 4:36.63 5:48.56 5:29.19
24 David Mills FR-1 Arkansas State 4:41.01 4:38.22 3:48.14 4:04.84
25 Alex Zisser FR-1 SE Missouri 3:15.28 4:38.96 3:29.22 4:33.38
26 Will Herrington SO-2 St. Louis U. 3:49.51 4:39.88 3:43.91 4:28.69
27 Kyle Ross JR-3 St. Louis U. 3:38.46 4:40.07 5:19.28 4:20.47
28 Robert Lanier SO-2 Arkansas State 4:09.63 4:40.48 5:22.56 3:24.75
29 Scott Speare Sophomore Rend Lake 3:16.49 4:40.70 5:31.23 3:38.95
30 Briar Becton FR-1 Arkansas State 4:32.35 4:40.77 5:45.35 3:50.24
31 Scott Vicker SO-2 St. Louis U. 4:23.97 4:40.82 5:25.76 5:14.52
32 Stanley Donahoo JR-3 St. Louis U. 3:33.70 4:41.18 5:54.29 4:15.88
33 Logan Davis FR-1 St. Louis U. 5:00.91 4:41.22 5:40.28 4:18.73
34 Henry Ndichu JR-3 Arkansas State 5:56.42 4:42.87 3:18.01 5:02.67
35 Greg Orf SR-4 St. Louis U. 3:55.62 4:43.87 4:38.20 3:44.26
36 Steve Bender Senior UNAT-Missouri Baptist 3:53.67 4:44.96 4:22.17 4:22.17
37 Tyler Mullen FR-1 SE Missouri 4:31.28 4:45.55 3:31.31 3:22.74
38 HEZRON CHEPKWONE JR-3 Mississippi Valley 5:34.24 4:45.67 5:08.53 3:31.40
39 Ryan Irvine JR-3 Lindenwood 4:45.25 4:48.13 5:40.00 5:05.42
40 Nicholas Yegon SO-2 Lindenwood 4:19.66 4:48.51 4:48.51 3:24.85
41 Alonzo Bailey FR-1 Lincoln (Mo.) 6:18.34 4:51.03 3:55.74 3:41.19
42 Jared Lammert FR-1 St. Louis U. 5:57.32 4:52.88 6:11.96 3:30.88
43 Rusty Staggs SO-2 Arkansas State 5:48.20 4:57.60 5:33.32 6:00.10
44 Marshall Talley JR-3 Lincoln (Mo.) 5:26.20 4:59.26 3:50.43 4:17.37
45 Houston Stephens Freshman Florissant Valley CC 5:33.91 5:09.17 5:40.09 3:42.61
46 Zach Keller SO-2 Missouri Baptist 4:41.41 5:23.46 4:51.12 5:04.06
  Devon Dudding FR-1 SE Missouri NT NT NT NT
Men's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
9 Joel Krause SO-2 SE Missouri 4:28.07 3:50.54 3:10.33 3:29.10 4:41.48 4:57.56
11 Jordan Jennings JR-3 St. Louis U. 4:28.36 4:17.63 4:55.20 4:33.73 3:37.38 3:42.74
12 Jack Hostettler FR-1 St. Louis U. 4:28.69 3:45.70 5:27.81 5:49.30 3:08.09 5:43.93
28 Robert Lanier SO-2 Arkansas State 4:40.48 5:56.21 3:44.39 5:56.21 5:05.73 3:55.61
31 Scott Vicker SO-2 St. Louis U. 4:40.82 5:03.29 3:30.62 3:53.08 4:21.17 5:45.41
32 Stanley Donahoo JR-3 St. Louis U. 4:41.18 5:57.10 4:46.81 5:54.29 6:05.54 5:57.10
33 Logan Davis FR-1 St. Louis U. 4:41.22 4:10.29 3:56.23 4:35.60 5:40.28 3:59.04
35 Greg Orf SR-4 St. Louis U. 4:43.87 3:49.94 3:49.94 5:46.33 4:26.84 3:55.62
40 Nicholas Yegon SO-2 Lindenwood 4:48.51 4:51.40 4:36.97 5:08.71 5:31.79 3:42.16
41 Alonzo Bailey FR-1 Lincoln (Mo.) 4:51.03 5:49.24 5:05.59 4:36.48 3:49.92 5:37.60
42 Jared Lammert FR-1 St. Louis U. 4:52.88 3:51.38 6:03.18 4:08.95 3:51.38 6:00.25
43 Rusty Staggs SO-2 Arkansas State 4:57.60 6:06.05 6:20.93 5:18.44 4:33.80 3:40.23
45 Houston Stephens Freshman Florissant Valley CC 5:09.17 4:25.89 4:41.35 5:37.00 4:32.07 6:04.82
46 Zach Keller SO-2 Missouri Baptist 5:23.46 4:02.60 6:05.51 4:02.60 6:18.45 4:41.41
  Devon Dudding FR-1 SE Missouri NT NT NT NT NT NT
Men's Mile Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
15 Michael Aitken SR-4 Lindenwood 4:24.15 3:21.52 4:35.05 3:24.24 4:32.32 3:16.07 5:07.73
20 Cody Martin JR-3 SE Missouri 5:50.88 4:01.23 5:04.28 5:01.54 4:34.12 5:31.69 4:09.45
22 Blake Austin JR-3 Lindenwood 4:10.56 4:18.82 5:22.15 3:23.76 4:35.34 4:16.07 4:21.58
24 David Mills FR-1 Arkansas State 5:08.83 3:48.14 4:43.79 5:33.87 4:38.22 5:19.96 5:03.26
26 Will Herrington SO-2 St. Louis U. 4:20.29 5:27.46 3:55.10 5:41.46 4:39.88 5:41.46 3:35.51
27 Kyle Ross JR-3 St. Louis U. 3:58.06 3:38.46 3:46.86 3:16.05 4:40.07 5:10.88 4:34.47
30 Briar Becton FR-1 Arkansas State 3:53.04 5:14.47 4:37.97 3:55.85 4:40.77 4:43.58 4:37.97
34 Henry Ndichu JR-3 Arkansas State 5:42.28 3:43.47 3:34.99 5:45.11 4:42.87 5:45.11 6:07.74
37 Tyler Mullen FR-1 SE Missouri 4:19.85 5:11.25 5:42.66 3:54.15 4:45.55 5:42.66 3:54.15
38 HEZRON CHEPKWONE JR-3 Mississippi Valley 6:11.38 5:54.23 4:51.39 3:39.97 4:45.67 3:19.97 3:57.11
39 Ryan Irvine JR-3 Lindenwood 5:16.95 5:25.59 5:08.30 4:22.20 4:48.13 6:05.93 4:25.08
Men's Mile Section 3
PL NAME YEAR TEAM TIME
7 James Grantham Freshman Rend Lake 4:25.96
8 Chris Loseman JR-3 SE Missouri 4:27.78
14 Allen Thurman Junior Unattached 4:32.24
18 Jordan Falls FR-1 Arkansas State 4:33.76
19 Kyle Monroe   Unattached 4:33.92
21 Seth Freeman JR-3 Arkansas State 4:34.61
23 Geoffrey Kosgei FR-1 Arkansas-Pine Bluff 4:36.63
25 Alex Zisser FR-1 SE Missouri 4:38.96
29 Scott Speare Sophomore Rend Lake 4:40.70
44 Marshall Talley JR-3 Lincoln (Mo.) 4:59.26
Men's Mile Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Stephen Sambu Sophomore Rend Lake 5:13.49 3:59.58 3:39.19 4:22.52 3:18.80 4:14.87 4:45.46
2 Zach Dahleen FR-1 Southern Illinois 5:19.73 3:03.07 3:34.01 4:30.74 4:04.95 4:17.84 4:56.52
3 Kyle Kirchner JR-3 Southern Illinois 4:18.49 5:17.95 5:02.44 4:49.51 5:23.12 4:18.49 3:00.95
4 Lucas Cherry FR-1 Southern Illinois 4:34.79 4:47.75 4:03.68 4:08.86 3:17.02 4:19.23 4:06.27
5 Greg McBride SR-4 Southern Illinois 3:57.56 3:15.79 3:07.96 4:26.28 5:15.87 4:21.05 4:52.38
6 Jason Ordway SR-4 Southern Illinois 4:25.66 3:14.65 4:25.66 3:59.36 4:44.08 4:23.03 3:12.02
10 Brian Holdmeyer SO-2 St. Louis U. 4:28.16 5:40.57 5:43.25 5:05.71 3:18.44 4:28.16 5:11.07
13 Justin Cacaro Junior Unattached 5:11.56 3:28.61 4:41.76 4:28.21 5:03.43 4:30.92 5:33.24
16 Moses Alukuyang JR-3 Arkansas-Pine Bluff 5:54.54 4:40.91 5:05.45 4:57.27 4:05.45 4:32.72 5:40.90
17 Matthew Kotut Freshman Rend Lake 3:10.97 4:19.17 4:38.27 3:51.89 5:54.66 4:32.81 5:27.38
36 Steve Bender Senior UNAT-Missouri Baptist 5:47.66 4:30.72 6:01.90 4:36.42 5:41.96 4:44.96 3:56.52