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ELLA RAFAT (FR-1)
CHRISTOPHER NEWPORT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
6K (XC)
21:41.9
6K (XC)
21:41.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III South Region Cross Country Championships
Nov 14, 2026
6k
23:32.3
35th
2026 Coast to Coast Cross Country Championships
Oct 31, 2026
6k
21:41.9
9th
Interregional Border Battle
Oct 17, 2026
6k
24:49.7
59th
CNU XC Invitational
Sep 18, 2026
6k
23:38.6
6th
2026 Spider Alumni Open
Sep 5, 2026
4k
DNF
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DNF
2026 Spider Alumni Open
Sep 5, 2026
6k
Top↑
23:32.3
NCAA Division III South Region Cross Country Championships
Nov 14, 2026
21:41.9
2026 Coast to Coast Cross Country Championships
Oct 31, 2026
24:49.7
Interregional Border Battle
Oct 17, 2026
23:38.6
CNU XC Invitational
Sep 18, 2026
2026 XC
4k
DNF
2026 Spider Alumni Open
September 5, 2026
6k
23:32.3
NCAA Division III South Region Cross Country Championships
November 14, 2026
21:41.9
2026 Coast to Coast Cross Country Championships
October 31, 2026
24:49.7
Interregional Border Battle
October 17, 2026
23:38.6
CNU XC Invitational
September 18, 2026
4k (XC)
6k (XC)
2026
21:41.9
2026 Coast to Coast Cross Country Championships
Oct 31, 2026