TFRRS | Liam Messina – Track and Field Results & Statistics

LIAM MESSINA (FR-1)

SUSQUEHANNA

College Bests

60	7.38	100	11.55 (0.2)
400	52.31	1000	3:02.99
1500	5:09.14	60H	9.58
110H	16.93 (1.5)	400H	1:00.35
HJ	1.82m 5' 11.5"	PV	2.90m 9' 6.25"
LJ	6.17m 20' 3"	TJ	11.76m 38' 7"
SP	7.05m 23' 1.75"	DT	17.43m 57' 2"
JT	29.05m 95' 4"	HEP	3775
DEC	4880

Coach P Invite 2026 Apr 17-18, 2026
4x400	3:40.58	24th (F)
HJ	NH NH
TJ	11.67m (0.4) 38' 3.5"	24th (F)

SU Outdoor River Hawk Multi Apr 10-11, 2026
Dec	4880	10th
1500	5:09.14	4th
JT	29.05m 95' 4"	10th
PV	2.90m 9' 6.25"	10th
DT	17.43m 57' 2"	11th
110H	16.93 (1.5)	5th
400	52.31	3rd
HJ	1.72m 5' 7.75"	6th
SP	7.05m 23' 1.75"	11th
LJ	5.94m 19' 6"	7th
100	11.55 (0.2)	2nd

York College Twilight Meet Apr 1, 2026
400H	1:00.35	17th (F)
LJ	5.85m (0.3) 19' 2.5"	14th (F)

Jim Taylor Duals Mar 27-28, 2026
4x400	3:24.18	3rd (F)
HJ	1.73m 5' 8"	12th (F)
TJ	10.83m (+0.0) 35' 6.5"	25th (F)

LVC Outdoor Mini Meet Mar 21, 2026
400	53.59	7th (F)
110H	17.02	4th (F)

Landmark Conference Indoor Track & Field Championships Feb 28, 2026
HJ	1.82m 5' 11.5"	7th (F)
LJ	5.93m 19' 5.5"	12th (F)
TJ	11.76m 38' 7"	10th (F)

SU Valentine Invite Feb 14, 2026
4x400	3:31.32	3rd (F)
HJ	1.73m 5' 8"	15th (F)
TJ	11.66m 38' 3.25"	20th (F)

Friday Night Showdown Feb 6, 2026
400	53.42	7th (F)
4x400	3:34.69	3rd (F)

Ithaca Bomber Invitational Jan 31-Feb 1, 2026
Hep	3678	12th
1000	3:02.99	8th
PV	2.80m 9' 2.25"	11th
60H	9.79	12th
HJ	1.72m 5' 7.75"	6th
SP	6.93m 22' 9"	16th
LJ	5.82m 19' 1.25"	13th
60	7.41	8th

Highlander Invitational Jan 24, 2026
400	53.76	5th (F)
HJ	1.65m 5' 5"	5th (F)
LJ	5.92m 19' 5.25"	10th (F)

River Hawk Invite Jan 17, 2026
4x400	3:35.59	4th (F)
HJ	1.68m 5' 6"	19th (F)
TJ	11.43m 37' 6"	12th (F)

Susquehanna Early Season Multi and Invitational Dec 6- 7, 2025
Hep	3775	7th
1000	3:05.47	6th
PV	2.60m 8' 6.25"	8th
60H	9.58	6th
HJ	1.78m 5' 10"	5th
SP	6.71m 22' 0.25"	12th
LJ	6.17m 20' 3"	6th
60	7.38	6th

QUICK LINKS:

60
100
400
1000
1500
60H
110H
400H
HJ
PV
LJ
TJ
SP
DT
JT
Hep
Dec

60 Meters (Indoor) Top↑
7.41	Ithaca Bomber Invitational	Jan 31-Feb 1, 2026
7.38	Susquehanna Early Season Multi and Invitational	Dec 6- 7, 2025

100 Meters (Outdoor) Top↑
11.55 (0.2)	SU Outdoor River Hawk Multi	Apr 10-11, 2026

400 Meters (Outdoor) Top↑
52.31	SU Outdoor River Hawk Multi	Apr 10-11, 2026
53.59	LVC Outdoor Mini Meet	Mar 21, 2026

400 Meters (Indoor) Top↑
53.42	Friday Night Showdown	Feb 6, 2026
53.76	Highlander Invitational	Jan 24, 2026

1000 Meters (Indoor) Top↑
3:02.99	Ithaca Bomber Invitational	Jan 31-Feb 1, 2026
3:05.47	Susquehanna Early Season Multi and Invitational	Dec 6- 7, 2025

1500 Meters (Outdoor) Top↑
5:09.14	SU Outdoor River Hawk Multi	Apr 10-11, 2026

60 Hurdles (Indoor) Top↑
9.79	Ithaca Bomber Invitational	Jan 31-Feb 1, 2026
9.58	Susquehanna Early Season Multi and Invitational	Dec 6- 7, 2025

110 Hurdles (Outdoor) Top↑
16.93 (1.5)	SU Outdoor River Hawk Multi	Apr 10-11, 2026
17.02	LVC Outdoor Mini Meet	Mar 21, 2026

400 Hurdles (Outdoor) Top↑
1:00.35	York College Twilight Meet	Apr 1, 2026

4 x 400 Relay (Outdoor) Top↑
3:40.58	Coach P Invite 2026	Apr 17-18, 2026
3:24.18	Jim Taylor Duals	Mar 27-28, 2026

4 x 400 Relay (Indoor) Top↑
3:31.32	SU Valentine Invite	Feb 14, 2026
3:34.69	Friday Night Showdown	Feb 6, 2026
3:35.59	River Hawk Invite	Jan 17, 2026

High Jump (Outdoor) Top↑
NH NH	Coach P Invite 2026	Apr 17-18, 2026
1.72m 5' 7.75"	SU Outdoor River Hawk Multi	Apr 10-11, 2026
1.73m 5' 8"	Jim Taylor Duals	Mar 27-28, 2026

High Jump (Indoor) Top↑
1.82m 5' 11.5"	Landmark Conference Indoor Track & Field Championships	Feb 28, 2026
1.73m 5' 8"	SU Valentine Invite	Feb 14, 2026
1.72m 5' 7.75"	Ithaca Bomber Invitational	Jan 31-Feb 1, 2026
1.65m 5' 5"	Highlander Invitational	Jan 24, 2026
1.68m 5' 6"	River Hawk Invite	Jan 17, 2026
1.78m 5' 10"	Susquehanna Early Season Multi and Invitational	Dec 6- 7, 2025

Pole Vault (Outdoor) Top↑
2.90m 9' 6.25"	SU Outdoor River Hawk Multi	Apr 10-11, 2026

Pole Vault (Indoor) Top↑
2.80m 9' 2.25"	Ithaca Bomber Invitational	Jan 31-Feb 1, 2026
2.60m 8' 6.25"	Susquehanna Early Season Multi and Invitational	Dec 6- 7, 2025

Long Jump (Outdoor) Top↑
5.94m 19' 6"	SU Outdoor River Hawk Multi	Apr 10-11, 2026
5.85m (0.3) 19' 2.5"	York College Twilight Meet	Apr 1, 2026

Long Jump (Indoor) Top↑
5.93m 19' 5.5"	Landmark Conference Indoor Track & Field Championships	Feb 28, 2026
5.82m 19' 1.25"	Ithaca Bomber Invitational	Jan 31-Feb 1, 2026
5.92m 19' 5.25"	Highlander Invitational	Jan 24, 2026
6.17m 20' 3"	Susquehanna Early Season Multi and Invitational	Dec 6- 7, 2025

Triple Jump (Outdoor) Top↑
11.67m (0.4) 38' 3.5"	Coach P Invite 2026	Apr 17-18, 2026
10.83m (+0.0) 35' 6.5"	Jim Taylor Duals	Mar 27-28, 2026

Triple Jump (Indoor) Top↑
11.76m 38' 7"	Landmark Conference Indoor Track & Field Championships	Feb 28, 2026
11.66m 38' 3.25"	SU Valentine Invite	Feb 14, 2026
11.43m 37' 6"	River Hawk Invite	Jan 17, 2026

Shot Put (Outdoor) Top↑
7.05m 23' 1.75"	SU Outdoor River Hawk Multi	Apr 10-11, 2026

Shot Put (Indoor) Top↑
6.93m 22' 9"	Ithaca Bomber Invitational	Jan 31-Feb 1, 2026
6.71m 22' 0.25"	Susquehanna Early Season Multi and Invitational	Dec 6- 7, 2025

Discus (Outdoor) Top↑
17.43m 57' 2"	SU Outdoor River Hawk Multi	Apr 10-11, 2026

Javelin (Outdoor) Top↑
29.05m 95' 4"	SU Outdoor River Hawk Multi	Apr 10-11, 2026

Heptathlon (Indoor) Top↑
3678	Ithaca Bomber Invitational	Jan 31-Feb 1, 2026
3775	Susquehanna Early Season Multi and Invitational	Dec 6- 7, 2025

Decathlon (Outdoor) Top↑
4880	SU Outdoor River Hawk Multi	Apr 10-11, 2026

2026 Outdoors

100 Meters
11.55 (0.2)	SU Outdoor River Hawk Multi	April 10-11, 2026

400 Meters
52.31	SU Outdoor River Hawk Multi	April 10-11, 2026
53.59	LVC Outdoor Mini Meet	March 21, 2026

1500 Meters
5:09.14	SU Outdoor River Hawk Multi	April 10-11, 2026

110 Hurdles
16.93 (1.5)	SU Outdoor River Hawk Multi	April 10-11, 2026
17.02	LVC Outdoor Mini Meet	March 21, 2026

400 Hurdles
1:00.35	York College Twilight Meet	April 1, 2026

4 x 400 Relay
3:40.58	Coach P Invite 2026	April 17-18, 2026
3:24.18	Jim Taylor Duals	March 27-28, 2026

High Jump
NH	Coach P Invite 2026	April 17-18, 2026
1.72m	SU Outdoor River Hawk Multi	April 10-11, 2026
1.73m	Jim Taylor Duals	March 27-28, 2026

Pole Vault
2.90m	SU Outdoor River Hawk Multi	April 10-11, 2026

Long Jump
5.94m	SU Outdoor River Hawk Multi	April 10-11, 2026
5.85m (0.3)	York College Twilight Meet	April 1, 2026

Triple Jump
11.67m (0.4)	Coach P Invite 2026	April 17-18, 2026
10.83m (+0.0)	Jim Taylor Duals	March 27-28, 2026

Shot Put
7.05m	SU Outdoor River Hawk Multi	April 10-11, 2026

Discus
17.43m	SU Outdoor River Hawk Multi	April 10-11, 2026

Javelin
29.05m	SU Outdoor River Hawk Multi	April 10-11, 2026

Decathlon
4880	SU Outdoor River Hawk Multi	April 10-11, 2026

2026 Indoors

60 Meters
7.41	Ithaca Bomber Invitational	January 31-February 1, 2026

400 Meters
53.42	Friday Night Showdown	February 6, 2026
53.76	Highlander Invitational	January 24, 2026

1000 Meters
3:02.99	Ithaca Bomber Invitational	January 31-February 1, 2026

60 Hurdles
9.79	Ithaca Bomber Invitational	January 31-February 1, 2026

4 x 400 Relay
3:31.32	SU Valentine Invite	February 14, 2026
3:34.69	Friday Night Showdown	February 6, 2026
3:35.59	River Hawk Invite	January 17, 2026

High Jump
1.82m	Landmark Conference Indoor Track & Field Championships	February 28, 2026
1.73m	SU Valentine Invite	February 14, 2026
1.72m	Ithaca Bomber Invitational	January 31-February 1, 2026
1.65m	Highlander Invitational	January 24, 2026
1.68m	River Hawk Invite	January 17, 2026

Pole Vault
2.80m	Ithaca Bomber Invitational	January 31-February 1, 2026

Long Jump
5.93m	Landmark Conference Indoor Track & Field Championships	February 28, 2026
5.82m	Ithaca Bomber Invitational	January 31-February 1, 2026
5.92m	Highlander Invitational	January 24, 2026

Triple Jump
11.76m	Landmark Conference Indoor Track & Field Championships	February 28, 2026
11.66m	SU Valentine Invite	February 14, 2026
11.43m	River Hawk Invite	January 17, 2026

Shot Put
6.93m	Ithaca Bomber Invitational	January 31-February 1, 2026

Heptathlon
3678	Ithaca Bomber Invitational	January 31-February 1, 2026

2025 Indoors

60 Meters
7.38	Susquehanna Early Season Multi and Invitational	December 6- 7, 2025

1000 Meters
3:05.47	Susquehanna Early Season Multi and Invitational	December 6- 7, 2025

60 Hurdles
9.58	Susquehanna Early Season Multi and Invitational	December 6- 7, 2025

High Jump
1.78m	Susquehanna Early Season Multi and Invitational	December 6- 7, 2025

Pole Vault
2.60m	Susquehanna Early Season Multi and Invitational	December 6- 7, 2025

Long Jump
6.17m	Susquehanna Early Season Multi and Invitational	December 6- 7, 2025

Shot Put
6.71m	Susquehanna Early Season Multi and Invitational	December 6- 7, 2025

Heptathlon
3775	Susquehanna Early Season Multi and Invitational	December 6- 7, 2025

100 Meters (Outdoors)
2026	11.55 (0.2)	SU Outdoor River Hawk Multi (Apr 10-11, 2026)

400 Meters (Outdoors)
2026	52.31	SU Outdoor River Hawk Multi (Apr 10-11, 2026)

1500 Meters (Outdoors)
2026	5:09.14	SU Outdoor River Hawk Multi (Apr 10-11, 2026)

110 Hurdles (Outdoors)
2026	16.93 (1.5)	SU Outdoor River Hawk Multi (Apr 10-11, 2026)

400 Hurdles (Outdoors)
2026	1:00.35	York College Twilight Meet (Apr 1, 2026)

High Jump (Outdoors)
2026	1.73m	Jim Taylor Duals (Mar 27-28, 2026)

Pole Vault (Outdoors)
2026	2.90m	SU Outdoor River Hawk Multi (Apr 10-11, 2026)

Long Jump (Outdoors)
2026	5.94m	SU Outdoor River Hawk Multi (Apr 10-11, 2026)

Triple Jump (Outdoors)
2026	11.67m (0.4)	Coach P Invite 2026 (Apr 17-18, 2026)

Shot Put (Outdoors)
2026	7.05m	SU Outdoor River Hawk Multi (Apr 10-11, 2026)

Discus (Outdoors)
2026	17.43m	SU Outdoor River Hawk Multi (Apr 10-11, 2026)

Javelin (Outdoors)
2026	29.05m	SU Outdoor River Hawk Multi (Apr 10-11, 2026)

Decathlon (Outdoors)
2026	4880	SU Outdoor River Hawk Multi (Apr 10-11, 2026)

60 Meters (Indoors)
2026	7.41	Ithaca Bomber Invitational (Jan 31-Feb 1, 2026)
2025	7.38	Susquehanna Early Season Multi and Invitational (Dec 6- 7, 2025)

400 Meters (Indoors)
2026	53.42	Friday Night Showdown (Feb 6, 2026)

1000 Meters (Indoors)
2026	3:02.99	Ithaca Bomber Invitational (Jan 31-Feb 1, 2026)
2025	3:05.47	Susquehanna Early Season Multi and Invitational (Dec 6- 7, 2025)

60 Hurdles (Indoors)
2026	9.79	Ithaca Bomber Invitational (Jan 31-Feb 1, 2026)
2025	9.58	Susquehanna Early Season Multi and Invitational (Dec 6- 7, 2025)

High Jump (Indoors)
2026	1.82m	Landmark Conference Indoor Track & Field Championships (Feb 28, 2026)
2025	1.78m	Susquehanna Early Season Multi and Invitational (Dec 6- 7, 2025)

Pole Vault (Indoors)
2026	2.80m	Ithaca Bomber Invitational (Jan 31-Feb 1, 2026)
2025	2.60m	Susquehanna Early Season Multi and Invitational (Dec 6- 7, 2025)

Long Jump (Indoors)
2026	5.93m	Landmark Conference Indoor Track & Field Championships (Feb 28, 2026)
2025	6.17m	Susquehanna Early Season Multi and Invitational (Dec 6- 7, 2025)

Triple Jump (Indoors)
2026	11.76m	Landmark Conference Indoor Track & Field Championships (Feb 28, 2026)

Shot Put (Indoors)
2026	6.93m	Ithaca Bomber Invitational (Jan 31-Feb 1, 2026)
2025	6.71m	Susquehanna Early Season Multi and Invitational (Dec 6- 7, 2025)

Heptathlon (Indoors)
2026	3678	Ithaca Bomber Invitational (Jan 31-Feb 1, 2026)
2025	3775	Susquehanna Early Season Multi and Invitational (Dec 6- 7, 2025)