CARA SALSBERRY (JR-3)

TULANE

* previously at Harvard

College Bests

SP
  42' 5.25"
DT
  159' 6"
HT
  196' 2"
WT
  62' 7.25"
5th Annual BADGERS WINDY CITY INVITE    Feb 6- 7, 2026
WT 17.09m 56' 1" 10th (F)
2026 PNC Lenny Lyles Open    Jan 30-31, 2026
SP 11.34m 37' 2.5" 34th (F)
WT 17.84m 58' 6.5" 13th (F)
Vanderbilt Invitational    Jan 16-17, 2026
WT 17.80m 58' 4.75" 3rd (F)
BIRMINGHAM Indoor Icebreaker    Dec 5, 2025
WT 17.19m 56' 4.75" 3rd (F)
↓Competing for Harvard ↓
Final Qualifier at MIT    May 15, 2025
DT 47.48m 155' 9" 1st (F)
HT 56.08m 184' 0" 2nd (F)
Ivy League Heptagonal Outdoor Track and Field Championships    May 10-11, 2025
DT 48.60m 159' 5" 7th (F)
HT 56.23m 184' 6" 5th (F)
Penn Relays    Apr 24-26, 2025
DT 48.37m (+0.0) 158' 8"
HT 54.09m (+0.0) 177' 5"
65th Annual Mt. SAC Relays    Apr 18-19, 2025
HT 56.43m 185' 2" 7th (F)
The Transatlantic Series - HYOC    Apr 12, 2025
DT 43.76m 143' 7" 1st (F)
HT 52.53m 172' 4" 2nd (F)
2025 Jim Click Shootout & Multis    Apr 4- 5, 2025
DT 46.92m 153' 11" 7th (F)
HT 53.21m 174' 7" 6th (F)
Trojan Invite    Mar 21-22, 2025
DT 45.09m 147' 11" 8th (F)
HT 54.77m 179' 8" 8th (F)
NCAA East Preliminary Round    May 25-27, 2023
HT 56.04m 183' 10" 38th (P)
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
DT 48.43m 158' 11" 3rd (F)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
DT 48.62m 159' 6" 4th (F)
HT 49.77m 163' 3" 10th (F)
LSU Alumni Gold    Apr 22, 2023
DT 44.45m 145' 10" 7th (F)
HT 57.19m 187' 7" 3rd (F)
UCONN Northeast Challenge    Apr 14-15, 2023
DT 45.57m 149' 6" 5th (F)
HT 59.79m 196' 2" 3rd (F)
Harvard/Yale vs. Oxford/Cambridge    Apr 8, 2023
SP 12.34m 40' 6"
DT 43.89m 144' 0"
HT 57.92m 190' 0"
Pepsi Florida Relays    Mar 31-Apr 1, 2023
DT 45.20m 148' 3" 9th (F)
HT 54.80m 179' 9" 10th (F)
Hurricane Collegiate Invitational    Mar 25, 2023
DT 46.96m 154' 1" 7th (F)
HT 57.09m 187' 4" 3rd (F)
Kirk Baptiste Spring Break Invitational    Mar 16, 2023
DT 39.49m 129' 7" 10th (F)
HT 53.92m 176' 11" 7th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
SP 12.67m 41' 7" 12th (F)
WT 19.08m 62' 7.25" 3rd (F)
Tiger Paw Invite    Feb 10-11, 2023
SP 12.93m 42' 5.25" 30th (F)
WT 18.60m 61' 0.25" 2nd (F)
Crimson Elite    Feb 3- 4, 2023
SP 12.53m 41' 1.5" 7th (F)
WT 18.58m 60' 11.5" 4th (F)
H-Y-P    Jan 28, 2023
SP 12.04m (+0.0) 39' 6" 5th (F)
WT 16.69m (+0.0) 54' 9.25" 8th (F)
2023 Boston University Battle in Beantown    Jan 21, 2023
SP 11.61m 38' 1.25" 12th (F)
WT 16.48m 54' 1" 11th (F)
University of Massachusetts Flagship Indoor Invitational    Jan 15, 2023
SP 12.38m 40' 7.5" 8th (F)
WT 17.05m 55' 11.25" 6th (F)
Ivy & HBCU Challenge    Dec 4, 2021
SP 12.32m 40' 5" 9th (F)
WT 16.60m 54' 5.5" 3rd (F)
Shot Put (Outdoor)
Top↑
40' 6"
* for Harvard
Harvard/Yale vs. Oxford/Cambridge Apr 8, 2023
Shot Put (Indoor)
Top↑
37' 2.5"
2026 PNC Lenny Lyles Open Jan 30-31, 2026
41' 7"
* for Harvard
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
42' 5.25"
* for Harvard
Tiger Paw Invite Feb 10-11, 2023
41' 1.5"
* for Harvard
Crimson Elite Feb 3- 4, 2023
12.04m (+0.0)
39' 6"
* for Harvard
H-Y-P Jan 28, 2023
38' 1.25"
* for Harvard
2023 Boston University Battle in Beantown Jan 21, 2023
40' 7.5"
* for Harvard
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
40' 5"
* for Harvard
Ivy & HBCU Challenge Dec 4, 2021
Discus (Outdoor)
Top↑
155' 9"
* for Harvard
Final Qualifier at MIT May 15, 2025
159' 5"
* for Harvard
Ivy League Heptagonal Outdoor Track and Field Championships May 10-11, 2025
48.37m (+0.0)
158' 8"
* for Harvard
Penn Relays Apr 24-26, 2025
143' 7"
* for Harvard
The Transatlantic Series - HYOC Apr 12, 2025
153' 11"
* for Harvard
2025 Jim Click Shootout & Multis Apr 4- 5, 2025
147' 11"
* for Harvard
Trojan Invite Mar 21-22, 2025
158' 11"
* for Harvard
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
159' 6"
* for Harvard
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
145' 10"
* for Harvard
LSU Alumni Gold Apr 22, 2023
149' 6"
* for Harvard
UCONN Northeast Challenge Apr 14-15, 2023
144' 0"
* for Harvard
Harvard/Yale vs. Oxford/Cambridge Apr 8, 2023
148' 3"
* for Harvard
Pepsi Florida Relays Mar 31-Apr 1, 2023
154' 1"
* for Harvard
Hurricane Collegiate Invitational Mar 25, 2023
129' 7"
* for Harvard
Kirk Baptiste Spring Break Invitational Mar 16, 2023
Hammer (Outdoor)
Top↑
184' 0"
* for Harvard
Final Qualifier at MIT May 15, 2025
184' 6"
* for Harvard
Ivy League Heptagonal Outdoor Track and Field Championships May 10-11, 2025
54.09m (+0.0)
177' 5"
* for Harvard
Penn Relays Apr 24-26, 2025
185' 2"
* for Harvard
65th Annual Mt. SAC Relays Apr 18-19, 2025
172' 4"
* for Harvard
The Transatlantic Series - HYOC Apr 12, 2025
174' 7"
* for Harvard
2025 Jim Click Shootout & Multis Apr 4- 5, 2025
179' 8"
* for Harvard
Trojan Invite Mar 21-22, 2025
183' 10"
* for Harvard
NCAA East Preliminary Round May 25-27, 2023
163' 3"
* for Harvard
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
187' 7"
* for Harvard
LSU Alumni Gold Apr 22, 2023
196' 2"
* for Harvard
UCONN Northeast Challenge Apr 14-15, 2023
190' 0"
* for Harvard
Harvard/Yale vs. Oxford/Cambridge Apr 8, 2023
179' 9"
* for Harvard
Pepsi Florida Relays Mar 31-Apr 1, 2023
187' 4"
* for Harvard
Hurricane Collegiate Invitational Mar 25, 2023
176' 11"
* for Harvard
Kirk Baptiste Spring Break Invitational Mar 16, 2023
Weight Throw (Indoor)
Top↑
56' 1"
5th Annual BADGERS WINDY CITY INVITE Feb 6- 7, 2026
58' 6.5"
2026 PNC Lenny Lyles Open Jan 30-31, 2026
58' 4.75"
Vanderbilt Invitational Jan 16-17, 2026
56' 4.75"
BIRMINGHAM Indoor Icebreaker Dec 5, 2025
62' 7.25"
* for Harvard
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
61' 0.25"
* for Harvard
Tiger Paw Invite Feb 10-11, 2023
60' 11.5"
* for Harvard
Crimson Elite Feb 3- 4, 2023
16.69m (+0.0)
54' 9.25"
* for Harvard
H-Y-P Jan 28, 2023
54' 1"
* for Harvard
2023 Boston University Battle in Beantown Jan 21, 2023
55' 11.25"
* for Harvard
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
54' 5.5"
* for Harvard
Ivy & HBCU Challenge Dec 4, 2021

2026 Indoors

Shot Put
2026 PNC Lenny Lyles Open January 30-31, 2026
Weight Throw
5th Annual BADGERS WINDY CITY INVITE February 6- 7, 2026
2026 PNC Lenny Lyles Open January 30-31, 2026
Vanderbilt Invitational January 16-17, 2026

2025 Indoors

Weight Throw
BIRMINGHAM Indoor Icebreaker December 5, 2025
↓Competing for Harvard ↓

2025 Outdoors

2023 Outdoors

Shot Put
Harvard/Yale vs. Oxford/Cambridge April 8, 2023
Discus
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
LSU Alumni Gold April 22, 2023
UCONN Northeast Challenge April 14-15, 2023
Harvard/Yale vs. Oxford/Cambridge April 8, 2023
Pepsi Florida Relays March 31-April 1, 2023
Hurricane Collegiate Invitational March 25, 2023
Kirk Baptiste Spring Break Invitational March 16, 2023
Hammer
NCAA East Preliminary Round May 25-27, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
LSU Alumni Gold April 22, 2023
UCONN Northeast Challenge April 14-15, 2023
Harvard/Yale vs. Oxford/Cambridge April 8, 2023
Pepsi Florida Relays March 31-April 1, 2023
Hurricane Collegiate Invitational March 25, 2023
Kirk Baptiste Spring Break Invitational March 16, 2023

2023 Indoors

2021 Indoors

Shot Put
Ivy & HBCU Challenge December 4, 2021
Weight Throw
Ivy & HBCU Challenge December 4, 2021
Shot Put (Indoors)
2026  
(Jan 30-31, 2026)
2023  
* for Harvard
(Feb 10-11, 2023)
2021  
* for Harvard
(Dec 4, 2021)
Weight Throw (Indoors)
2026  
(Jan 30-31, 2026)
2025  
(Dec 5, 2025)
2023  
* for Harvard
2021  
* for Harvard
(Dec 4, 2021)
Shot Put (Outdoors)
2023  
* for Harvard
Discus (Outdoors)
2025  
* for Harvard
2023  
* for Harvard
Hammer (Outdoors)
2025  
* for Harvard
(Apr 18-19, 2025)
2023  
* for Harvard
(Apr 14-15, 2023)