TFRRS | Lucas Bons – Track and Field Results & Statistics

LUCAS BONS (SR-4)

TEXAS

* previously at BYU

College Bests

800	1:49.74	1500	3:37.68
MILE	3:54.82	3000	7:53.71
5000	13:32.05	5K (XC)	16:38.7
8K (XC)	22:37.1	10K (XC)	29:24.9
4 MILE (XC)	19:44.5	4.66071 MILE (XC)	23:07.1

BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
Mile	3:59.46	29th (F)
3000	DNF

Razorback Invitational Jan 30-31, 2026
Mile	4:00.56	23rd (F)

↓Competing for BYU ↓

NCAA Division I West First Round May 28-31, 2025
1500	3:43.27	16th (P)
1500	3:44.95	9th (P)

Big 12 Outdoor Track & Field Championships May 15-17, 2025
1500	3:46.93	14th (P)

2025 BYU Robison Invitational Apr 30-May 3, 2025
Mile	4:00.24	2nd (F)

NCAA Division I Indoor Championships Mar 14, 2025
DMR	9:18.31	5th (F)

Big 12 Indoor Track & Field Championships Feb 28-Mar 1, 2025
Mile	4:06.21	6th (P)
Mile	4:12.50	6th (F)
3000	8:17.73	24th (F)

Alex Wilson Invitational (2025 Notre Dame Indoor T&F) Feb 22, 2025
800	1:50.48	2nd (F)
DMR	9:20.72	3rd (F)

2025 Husky Classic Feb 14-15, 2025
Mile	3:56.45	9th (F)

Boston University Sharon Colyear-Danville Season Opener Dec 7, 2024
5000	13:32.05	25th (F)

NCAA Division I Cross Country Championships Nov 23, 2024
10k	29:24.9	39th

2024 Big 12 Conference Cross Country Championship Nov 1, 2024
8k	22:37.1	12th

Bill Dellinger Invitational Oct 11, 2024
8k	23:08.6	7th

Nuttycombe Invitational Sep 27, 2024
8k	24:21.8	2nd

2024 Autumn Classic Sep 13, 2024
4M	DNS

NCAA West First Round May 22-25, 2024
1500	3:41.89	17th (P)
1500	3:41.17	17th (P)

Big 12 Outdoor Track & Field Championship May 9-11, 2024
1500	3:42.85	13th (P)

NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
Mile	3:58.60	2nd (P)
Mile	4:02.12	3rd (F)

Big 12 Indoor Track & Field Championships Feb 23-24, 2024
3000	8:08.64	12th (F)
DMR	9:29.98	2nd (F)

Boston University DMR Challenge Feb 16, 2024
DMR	9:25.79	4th (F)

2024 Husky Classic Feb 9-10, 2024
800	1:50.69	8th (F)
5000	DNF

Boston University John Thomas Terrier Classic Jan 26-27, 2024
Mile	3:54.82	5th (F)
3000	DNF

2024 BYU Indoor Invitational Jan 11-13, 2024
Mile	4:05.71	2nd (F)

Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
3000	7:53.71	12th (F)

NCAA Division I Cross Country Championships Nov 18, 2023
10k	30:08.7	63rd

NCAA Division I Mountain Region Cross Country Championships Nov 10, 2023
10k	29:25.9	17th

Big 12 Championships Oct 28, 2023
8k	23:22.8	17th

Virginia Invitational Sep 23, 2023
8k	24:02.5	55th

2023 BYU Autumn Classic Sep 8, 2023
4M	19:44.5	7th

NCAA West Preliminary Round May 24-27, 2023
1500	3:51.99	21st (P)
1500	3:40.83	13th (P)

BYU Cougar Invitational May 12-13, 2023
800	1:51.04	2nd (F)
Mile	4:02.87	5th (F)

Oxy Invitational May 6, 2023
5000	13:58.56	9th (F)

2023 BYU Robison Invitational Apr 19-22, 2023
Mile	NT

2023 Bryan Clay Invitational Apr 13-15, 2023
1500	3:46.57	106th (F)

Stanford Invitational Mar 31-Apr 1, 2023
1500	3:47.40	10th (F)

NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
DMR	9:39.45	8th (F)

2023 Ken Shannon Invitational Feb 24-25, 2023
Mile	3:57.11	2nd (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Mile	3:59.68	49th (F)

Razorback Invitational Jan 27-28, 2023
Mile	4:00.49	11th (F)

2023 BYU Cougar Indoor Invitational Jan 12-14, 2023
800	1:50.11	1st (F)

NCAA Division I Mountain Region Cross Country Championships Nov 11, 2022
10k	29:25.9	55th

WCC Cross Country Championships Oct 28, 2022
8k	23:05.4	25th

Nuttycombe Invitational Oct 14, 2022
8k	24:24.2	12th

2022 UVU XC Invitational Sep 1, 2022
5k	16:38.7	16th

UW Invite 2022 Jan 28-29, 2022
Mile	4:05.03	22nd (F)

Air Force Invitational Jan 20-22, 2022
800	DNS

2021 BYU December Invite Dec 9-10, 2021
800	NT

2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
3000	7:55.38	4th (F)

NCAA Division I Cross Country Championships Nov 20, 2021
10k	30:10.1	102nd

NCAA Division I Mountain Region Cross Country Championships Nov 12, 2021
10k	DNS

West Coast Conference XC Oct 29, 2021
8k	23:42.4	5th

FSU Invite/Pre-Nats Oct 15, 2021
8k	23:34.0	35th

Griak Invitational Sep 24, 2021
8k	24:59.0	16th

2021 BYU Autumn Classic Sep 11, 2021
4.66071M	23:07.1	7th

NCAA Division I Track & Field Championships Jun 9-12, 2021
1500	3:40.22	15th (P)

NCAA Division I West Preliminary Round May 26-29, 2021
1500	3:40.45	8th (P)
1500	3:43.47	9th (P)

American Track League: The Track Meet May 14-15, 2021
1500	3:38.69	4th (F)

Fresno St. West Coast Relays Apr 30, 2021
1500	3:37.68	3rd (F)

2021 BYU Robison Invitational Apr 21-24, 2021
800	NT
Mile	3:59.28	2nd (F)

Hayward Premiere Apr 2- 3, 2021
800	1:49.74	3rd (F)
1500	3:42.31	9th (F)

NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
Mile	4:01.97	9th (F)
Mile	4:06.19	8th (P)

Husky Classic 2021 Feb 26-27, 2021
Mile	3:55.45	2nd (F)

2021 BYU Cougar Indoor 3 Feb 18-20, 2021
Mile	NT

2021 BYU Cougar Indoor #2 Feb 4- 6, 2021
3000	8:34.39	2nd (F)

Air Force Invitational Jan 21-23, 2021
800	1:53.76	2nd (F)

QUICK LINKS:

800
1500
Mile
3000
5000
5k
8k
10k
4 Mile
4.66071 Mile

800 Meters (Outdoor) Top↑
1:51.04 * for BYU	BYU Cougar Invitational	May 12-13, 2023
NT * for BYU	2021 BYU Robison Invitational	Apr 21-24, 2021
1:49.74 * for BYU	Hayward Premiere	Apr 2- 3, 2021

800 Meters (Indoor) Top↑
1:50.48 * for BYU	Alex Wilson Invitational (2025 Notre Dame Indoor T&F)	Feb 22, 2025
1:50.69 * for BYU	2024 Husky Classic	Feb 9-10, 2024
1:50.11 * for BYU	2023 BYU Cougar Indoor Invitational	Jan 12-14, 2023
DNS * for BYU	Air Force Invitational	Jan 20-22, 2022
NT * for BYU	2021 BYU December Invite	Dec 9-10, 2021
1:53.76 * for BYU	Air Force Invitational	Jan 21-23, 2021

1500 Meters (Outdoor) Top↑
3:43.27 * for BYU	NCAA Division I West First Round	May 28-31, 2025
3:44.95 * for BYU	NCAA Division I West First Round	May 28-31, 2025
3:46.93 * for BYU	Big 12 Outdoor Track & Field Championships	May 15-17, 2025
3:41.89 * for BYU	NCAA West First Round	May 22-25, 2024
3:41.17 * for BYU	NCAA West First Round	May 22-25, 2024
3:42.85 * for BYU	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
3:51.99 * for BYU	NCAA West Preliminary Round	May 24-27, 2023
3:40.83 * for BYU	NCAA West Preliminary Round	May 24-27, 2023
3:46.57 * for BYU	2023 Bryan Clay Invitational	Apr 13-15, 2023
3:47.40 * for BYU	Stanford Invitational	Mar 31-Apr 1, 2023
3:40.22 * for BYU	NCAA Division I Track & Field Championships	Jun 9-12, 2021
3:40.45 * for BYU	NCAA Division I West Preliminary Round	May 26-29, 2021
3:43.47 * for BYU	NCAA Division I West Preliminary Round	May 26-29, 2021
3:38.69 * for BYU	American Track League: The Track Meet	May 14-15, 2021
3:37.68 * for BYU	Fresno St. West Coast Relays	Apr 30, 2021
3:42.31 * for BYU	Hayward Premiere	Apr 2- 3, 2021

Mile (Outdoor) Top↑
4:00.24 * for BYU	2025 BYU Robison Invitational	Apr 30-May 3, 2025
4:02.87 * for BYU	BYU Cougar Invitational	May 12-13, 2023
NT * for BYU	2023 BYU Robison Invitational	Apr 19-22, 2023
3:59.28 * for BYU	2021 BYU Robison Invitational	Apr 21-24, 2021

Mile (Indoor) Top↑
3:59.46	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026
4:00.56	Razorback Invitational	Jan 30-31, 2026
4:06.21 * for BYU	Big 12 Indoor Track & Field Championships	Feb 28-Mar 1, 2025
4:12.50 * for BYU	Big 12 Indoor Track & Field Championships	Feb 28-Mar 1, 2025
3:56.45 * for BYU	2025 Husky Classic	Feb 14-15, 2025
3:58.60 * for BYU	NCAA Division I Indoor Track & Field Championships	Mar 7- 9, 2024
4:02.12 * for BYU	NCAA Division I Indoor Track & Field Championships	Mar 7- 9, 2024
3:54.82 * for BYU	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
4:05.71 * for BYU	2024 BYU Indoor Invitational	Jan 11-13, 2024
3:57.11 * for BYU	2023 Ken Shannon Invitational	Feb 24-25, 2023
3:59.68 * for BYU	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
4:00.49 * for BYU	Razorback Invitational	Jan 27-28, 2023
4:05.03 * for BYU	UW Invite 2022	Jan 28-29, 2022
4:01.97 * for BYU	NCAA Division I Indoor Track & Field Championships	Mar 11-13, 2021
4:06.19 * for BYU	NCAA Division I Indoor Track & Field Championships	Mar 11-13, 2021
3:55.45 * for BYU	Husky Classic 2021	Feb 26-27, 2021
NT * for BYU	2021 BYU Cougar Indoor 3	Feb 18-20, 2021

3000 Meters (Indoor) Top↑
DNF	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026
8:17.73 * for BYU	Big 12 Indoor Track & Field Championships	Feb 28-Mar 1, 2025
8:08.64 * for BYU	Big 12 Indoor Track & Field Championships	Feb 23-24, 2024
DNF * for BYU	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
7:53.71 * for BYU	Boston University Sharon Colyear-Danville Season Opener	Dec 2, 2023
7:55.38 * for BYU	2021 BU Sharon Colyear-Danville Season Opener	Dec 4, 2021
8:34.39 * for BYU	2021 BYU Cougar Indoor #2	Feb 4- 6, 2021

5000 Meters (Outdoor) Top↑
13:58.56 * for BYU	Oxy Invitational	May 6, 2023

5000 Meters (Indoor) Top↑
13:32.05 * for BYU	Boston University Sharon Colyear-Danville Season Opener	Dec 7, 2024
DNF * for BYU	2024 Husky Classic	Feb 9-10, 2024

Distance Medley Relay (Indoor) Top↑
9:18.31 * for BYU	NCAA Division I Indoor Championships	Mar 14, 2025
9:20.72 * for BYU	Alex Wilson Invitational (2025 Notre Dame Indoor T&F)	Feb 22, 2025
9:29.98 * for BYU	Big 12 Indoor Track & Field Championships	Feb 23-24, 2024
9:25.79 * for BYU	Boston University DMR Challenge	Feb 16, 2024
9:39.45 * for BYU	NCAA Division I Indoor Track & Field Championships	Mar 10-11, 2023

5k Top↑
16:38.7 * for BYU	2022 UVU XC Invitational	Sep 1, 2022

8k Top↑
22:37.1 * for BYU	2024 Big 12 Conference Cross Country Championship	Nov 1, 2024
23:08.6 * for BYU	Bill Dellinger Invitational	Oct 11, 2024
24:21.8 * for BYU	Nuttycombe Invitational	Sep 27, 2024
23:22.8 * for BYU	Big 12 Championships	Oct 28, 2023
24:02.5 * for BYU	Virginia Invitational	Sep 23, 2023
23:05.4 * for BYU	WCC Cross Country Championships	Oct 28, 2022
24:24.2 * for BYU	Nuttycombe Invitational	Oct 14, 2022
23:42.4 * for BYU	West Coast Conference XC	Oct 29, 2021
23:34.0 * for BYU	FSU Invite/Pre-Nats	Oct 15, 2021
24:59.0 * for BYU	Griak Invitational	Sep 24, 2021

10k Top↑
29:24.9 * for BYU	NCAA Division I Cross Country Championships	Nov 23, 2024
30:08.7 * for BYU	NCAA Division I Cross Country Championships	Nov 18, 2023
29:25.9 * for BYU	NCAA Division I Mountain Region Cross Country Championships	Nov 10, 2023
29:25.9 * for BYU	NCAA Division I Mountain Region Cross Country Championships	Nov 11, 2022
30:10.1 * for BYU	NCAA Division I Cross Country Championships	Nov 20, 2021
DNS * for BYU	NCAA Division I Mountain Region Cross Country Championships	Nov 12, 2021

4 Mile Top↑
DNS * for BYU	2024 Autumn Classic	Sep 13, 2024
19:44.5 * for BYU	2023 BYU Autumn Classic	Sep 8, 2023

4.66071 Mile Top↑
23:07.1 * for BYU	2021 BYU Autumn Classic	Sep 11, 2021

2026 Indoors

Mile
3:59.46	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026
4:00.56	Razorback Invitational	January 30-31, 2026

3000 Meters
DNF	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026

↓Competing for BYU ↓

2025 Outdoors

1500 Meters
3:43.27	NCAA Division I West First Round	May 28-31, 2025
3:44.95	NCAA Division I West First Round	May 28-31, 2025
3:46.93	Big 12 Outdoor Track & Field Championships	May 15-17, 2025

Mile
4:00.24	2025 BYU Robison Invitational	April 30-May 3, 2025

2025 Indoors

800 Meters
1:50.48	Alex Wilson Invitational (2025 Notre Dame Indoor T&F)	February 22, 2025

Mile
4:06.21	Big 12 Indoor Track & Field Championships	February 28-March 1, 2025
4:12.50	Big 12 Indoor Track & Field Championships	February 28-March 1, 2025
3:56.45	2025 Husky Classic	February 14-15, 2025

3000 Meters
8:17.73	Big 12 Indoor Track & Field Championships	February 28-March 1, 2025

Distance Medley Relay
9:18.31	NCAA Division I Indoor Championships	March 14, 2025
9:20.72	Alex Wilson Invitational (2025 Notre Dame Indoor T&F)	February 22, 2025

2024 Indoors

800 Meters
1:50.69	2024 Husky Classic	February 9-10, 2024

Mile
3:58.60	NCAA Division I Indoor Track & Field Championships	March 7- 9, 2024
4:02.12	NCAA Division I Indoor Track & Field Championships	March 7- 9, 2024
3:54.82	Boston University John Thomas Terrier Classic	January 26-27, 2024
4:05.71	2024 BYU Indoor Invitational	January 11-13, 2024

3000 Meters
8:08.64	Big 12 Indoor Track & Field Championships	February 23-24, 2024
DNF	Boston University John Thomas Terrier Classic	January 26-27, 2024

5000 Meters
13:32.05	Boston University Sharon Colyear-Danville Season Opener	December 7, 2024
DNF	2024 Husky Classic	February 9-10, 2024

Distance Medley Relay
9:29.98	Big 12 Indoor Track & Field Championships	February 23-24, 2024
9:25.79	Boston University DMR Challenge	February 16, 2024

2024 XC

8k
22:37.1	2024 Big 12 Conference Cross Country Championship	November 1, 2024
23:08.6	Bill Dellinger Invitational	October 11, 2024
24:21.8	Nuttycombe Invitational	September 27, 2024

10k
29:24.9	NCAA Division I Cross Country Championships	November 23, 2024

4 Mile
DNS	2024 Autumn Classic	September 13, 2024

2024 Outdoors

1500 Meters
3:41.89	NCAA West First Round	May 22-25, 2024
3:41.17	NCAA West First Round	May 22-25, 2024
3:42.85	Big 12 Outdoor Track & Field Championship	May 9-11, 2024

2023 Indoors

800 Meters
1:50.11	2023 BYU Cougar Indoor Invitational	January 12-14, 2023

Mile
3:57.11	2023 Ken Shannon Invitational	February 24-25, 2023
3:59.68	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
4:00.49	Razorback Invitational	January 27-28, 2023

3000 Meters
7:53.71	Boston University Sharon Colyear-Danville Season Opener	December 2, 2023

Distance Medley Relay
9:39.45	NCAA Division I Indoor Track & Field Championships	March 10-11, 2023

2023 XC

8k
23:22.8	Big 12 Championships	October 28, 2023
24:02.5	Virginia Invitational	September 23, 2023

10k
30:08.7	NCAA Division I Cross Country Championships	November 18, 2023
29:25.9	NCAA Division I Mountain Region Cross Country Championships	November 10, 2023

4 Mile
19:44.5	2023 BYU Autumn Classic	September 8, 2023

2023 Outdoors

800 Meters
1:51.04	BYU Cougar Invitational	May 12-13, 2023

1500 Meters
3:51.99	NCAA West Preliminary Round	May 24-27, 2023
3:40.83	NCAA West Preliminary Round	May 24-27, 2023
3:46.57	2023 Bryan Clay Invitational	April 13-15, 2023
3:47.40	Stanford Invitational	March 31-April 1, 2023

Mile
4:02.87	BYU Cougar Invitational	May 12-13, 2023
NT	2023 BYU Robison Invitational	April 19-22, 2023

5000 Meters
13:58.56	Oxy Invitational	May 6, 2023

2022 XC

5k
16:38.7	2022 UVU XC Invitational	September 1, 2022

8k
23:05.4	WCC Cross Country Championships	October 28, 2022
24:24.2	Nuttycombe Invitational	October 14, 2022

10k
29:25.9	NCAA Division I Mountain Region Cross Country Championships	November 11, 2022

2022 Indoors

800 Meters
DNS	Air Force Invitational	January 20-22, 2022

Mile
4:05.03	UW Invite 2022	January 28-29, 2022

2021 Indoors

800 Meters
NT	2021 BYU December Invite	December 9-10, 2021
1:53.76	Air Force Invitational	January 21-23, 2021

Mile
4:01.97	NCAA Division I Indoor Track & Field Championships	March 11-13, 2021
4:06.19	NCAA Division I Indoor Track & Field Championships	March 11-13, 2021
3:55.45	Husky Classic 2021	February 26-27, 2021
NT	2021 BYU Cougar Indoor 3	February 18-20, 2021

3000 Meters
7:55.38	2021 BU Sharon Colyear-Danville Season Opener	December 4, 2021
8:34.39	2021 BYU Cougar Indoor #2	February 4- 6, 2021

2021 XC

8k
23:42.4	West Coast Conference XC	October 29, 2021
23:34.0	FSU Invite/Pre-Nats	October 15, 2021
24:59.0	Griak Invitational	September 24, 2021

10k
30:10.1	NCAA Division I Cross Country Championships	November 20, 2021
DNS	NCAA Division I Mountain Region Cross Country Championships	November 12, 2021

4.66071 Mile
23:07.1	2021 BYU Autumn Classic	September 11, 2021

2021 Outdoors

800 Meters
NT	2021 BYU Robison Invitational	April 21-24, 2021
1:49.74	Hayward Premiere	April 2- 3, 2021

1500 Meters
3:40.22	NCAA Division I Track & Field Championships	June 9-12, 2021
3:40.45	NCAA Division I West Preliminary Round	May 26-29, 2021
3:43.47	NCAA Division I West Preliminary Round	May 26-29, 2021
3:38.69	American Track League: The Track Meet	May 14-15, 2021
3:37.68	Fresno St. West Coast Relays	April 30, 2021
3:42.31	Hayward Premiere	April 2- 3, 2021

Mile
3:59.28	2021 BYU Robison Invitational	April 21-24, 2021

800 Meters (Indoors)
2025 * for BYU	1:50.48	Alex Wilson Invitational (2025 Notre Dame Indoor T&F) (Feb 22, 2025)
2024 * for BYU	1:50.69	2024 Husky Classic (Feb 9-10, 2024)
2023 * for BYU	1:50.11	2023 BYU Cougar Indoor Invitational (Jan 12-14, 2023)
2021 * for BYU	1:53.76	Air Force Invitational (Jan 21-23, 2021)

Mile (Indoors)
2026	3:59.46	BU David Hemery Valentine Invitational (Collegiate) (Feb 13-14, 2026)
2025 * for BYU	3:56.45	2025 Husky Classic (Feb 14-15, 2025)
2024 * for BYU	3:54.82	Boston University John Thomas Terrier Classic (Jan 26-27, 2024)
2023 * for BYU	3:57.11	2023 Ken Shannon Invitational (Feb 24-25, 2023)
2022 * for BYU	4:05.03	UW Invite 2022 (Jan 28-29, 2022)
2021 * for BYU	3:55.45	Husky Classic 2021 (Feb 26-27, 2021)

3000 Meters (Indoors)
2025 * for BYU	8:17.73	Big 12 Indoor Track & Field Championships (Feb 28-Mar 1, 2025)
2024 * for BYU	8:08.64	Big 12 Indoor Track & Field Championships (Feb 23-24, 2024)
2023 * for BYU	7:53.71	Boston University Sharon Colyear-Danville Season Opener (Dec 2, 2023)
2021 * for BYU	7:55.38	2021 BU Sharon Colyear-Danville Season Opener (Dec 4, 2021)

5000 Meters (Indoors)
2024 * for BYU	13:32.05	Boston University Sharon Colyear-Danville Season Opener (Dec 7, 2024)

800 Meters (Outdoors)
2023 * for BYU	1:51.04	BYU Cougar Invitational (May 12-13, 2023)
2021 * for BYU	1:49.74	Hayward Premiere (Apr 2- 3, 2021)

1500 Meters (Outdoors)
2025 * for BYU	3:43.27	NCAA Division I West First Round (May 28-31, 2025)
2024 * for BYU	3:41.17	NCAA West First Round (May 22-25, 2024)
2023 * for BYU	3:40.83	NCAA West Preliminary Round (May 24-27, 2023)
2021 * for BYU	3:37.68	Fresno St. West Coast Relays (Apr 30, 2021)

Mile (Outdoors)
2025 * for BYU	4:00.24	2025 BYU Robison Invitational (Apr 30-May 3, 2025)
2023 * for BYU	4:02.87	BYU Cougar Invitational (May 12-13, 2023)
2021 * for BYU	3:59.28	2021 BYU Robison Invitational (Apr 21-24, 2021)

5000 Meters (Outdoors)
2023 * for BYU	13:58.56	Oxy Invitational (May 6, 2023)

5k (XC)
2022 * for BYU	16:38.7	2022 UVU XC Invitational Sep 1, 2022

8k (XC)
2024 * for BYU	22:37.1	2024 Big 12 Conference Cross Country Championship Nov 1, 2024
2023 * for BYU	23:22.8	Big 12 Championships Oct 28, 2023
2022 * for BYU	23:05.4	WCC Cross Country Championships Oct 28, 2022
2021 * for BYU	23:34.0	FSU Invite/Pre-Nats Oct 15, 2021

10k (XC)
2024 * for BYU	29:24.9	NCAA Division I Cross Country Championships Nov 23, 2024
2023 * for BYU	29:25.9	NCAA Division I Mountain Region Cross Country Championships Nov 10, 2023
2022 * for BYU	29:25.9	NCAA Division I Mountain Region Cross Country Championships Nov 11, 2022
2021 * for BYU	30:10.1	NCAA Division I Cross Country Championships Nov 20, 2021

4 Mile (XC)
2023 * for BYU	19:44.5	2023 BYU Autumn Classic Sep 8, 2023

4.66071 Mile (XC)
2021 * for BYU	23:07.1	2021 BYU Autumn Classic Sep 11, 2021