AKEELAH KNOX (FR-1)

CENTRAL METHODIST

College Bests

60 100
12.48 (2.2)
200
23.75 (3.9)
60H
100H
13.62 (2.0)
 

2026 Dewey Allgood Invite    Apr 18, 2026
100 DNS
100H 14.02 (0.4) 1st (F)
4x100 46.75 1st (F)
MO STATE Invitational    Apr 17, 2026
200 23.75 (3.9) 1st (F)
100H 13.62 (2.0) 1st (F)
Central Methodist Invite Multi's    Apr 2- 3, 2026
100H 13.79 (1.7) 1st (P)
100H 14.30 (3.5) 3rd (F)
4x400 3:43.47 1st (F)
2026 CMU Invite    Apr 2- 3, 2026
100H 13.79 (1.7) 1st (P)
100H 14.30 (3.5) 3rd (F)
4x400 3:43.47 1st (F)
WashU Invite 26    Mar 27-28, 2026
200 24.29 (1.2) 1st (F)
100H 14.71 (-0.4) 5th (F)
4x400 3:48.99 2nd (F)
2026 CMU Open    Mar 21, 2026
100 12.48 (2.2) 7th (F)
200 25.29 (-1.8) 4th (F)
NAIA Indoor Track & Field Championships    Mar 5- 7, 2026
200 25.23 26th (P)
60H 8.63 8th (P)
60H 8.44 2nd (F)
2026 Heart Of America Conference Indoor Championship    Feb 20-21, 2026
60 7.84 6th (P)
60 7.92 7th (F)
200 24.94 4th (F)
60H 8.69 2nd (P)
60H 8.61 2nd (F)
4x400 3:48.64 1st (F)
2026 Bearcat Invite    Feb 6- 7, 2026
60 8.05 35th (P)
200 25.21 8th (F)
Principia College Relays    Jan 30-31, 2026
60 8.04 7th (P)
60H 8.64 1st (P)
60H 8.60 1st (F)
Larry Wieczorek Invitational    Jan 23-24, 2026
60H FS
2026 Coach Alsup Invite    Jan 17, 2026
200 25.40 4th (F)
60H 8.96 3rd (P)
60H 8.74 1st (F)
Mizzou Alexis Jarrett Invitational    Jan 10, 2026
60 8.10 14th (F)
4x400 4:00.62 4th (F)
2025 Concordia Early Bird    Dec 12, 2025
60 8.08 13th (P)
200 25.79 6th (F)
60H 8.84 1st (P)
60H 8.89 3rd (F)
Washburn Alumni Invite    Dec 6, 2025
60 7.96 30th (P)
60H 9.19 10th (P)
4x400 4:04.94 7th (F)
60 Meters (Indoor)
Top↑
2026 Heart Of America Conference Indoor Championship Feb 20-21, 2026
2026 Heart Of America Conference Indoor Championship Feb 20-21, 2026
2026 Bearcat Invite Feb 6- 7, 2026
Principia College Relays Jan 30-31, 2026
Mizzou Alexis Jarrett Invitational Jan 10, 2026
2025 Concordia Early Bird Dec 12, 2025
Washburn Alumni Invite Dec 6, 2025
100 Meters (Outdoor)
Top↑
DNS
2026 Dewey Allgood Invite Apr 18, 2026
12.48 (2.2)
2026 CMU Open Mar 21, 2026
200 Meters (Outdoor)
Top↑
23.75 (3.9)
MO STATE Invitational Apr 17, 2026
24.29 (1.2)
WashU Invite 26 Mar 27-28, 2026
25.29 (-1.8)
2026 CMU Open Mar 21, 2026
200 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 5- 7, 2026
2026 Heart Of America Conference Indoor Championship Feb 20-21, 2026
2026 Bearcat Invite Feb 6- 7, 2026
2026 Coach Alsup Invite Jan 17, 2026
2025 Concordia Early Bird Dec 12, 2025
60 Hurdles (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 5- 7, 2026
NAIA Indoor Track & Field Championships Mar 5- 7, 2026
2026 Heart Of America Conference Indoor Championship Feb 20-21, 2026
2026 Heart Of America Conference Indoor Championship Feb 20-21, 2026
Principia College Relays Jan 30-31, 2026
Principia College Relays Jan 30-31, 2026
FS
Larry Wieczorek Invitational Jan 23-24, 2026
2026 Coach Alsup Invite Jan 17, 2026
2026 Coach Alsup Invite Jan 17, 2026
2025 Concordia Early Bird Dec 12, 2025
2025 Concordia Early Bird Dec 12, 2025
Washburn Alumni Invite Dec 6, 2025
100 Hurdles (Outdoor)
Top↑
14.02 (0.4)
2026 Dewey Allgood Invite Apr 18, 2026
13.62 (2.0)
MO STATE Invitational Apr 17, 2026
13.79 (1.7)
Central Methodist Invite Multi's Apr 2- 3, 2026
14.30 (3.5)
Central Methodist Invite Multi's Apr 2- 3, 2026
13.79 (1.7)
2026 CMU Invite Apr 2- 3, 2026
14.30 (3.5)
2026 CMU Invite Apr 2- 3, 2026
14.71 (-0.4)
WashU Invite 26 Mar 27-28, 2026
4 x 100 Relay (Outdoor)
Top↑
2026 Dewey Allgood Invite Apr 18, 2026
4 x 400 Relay (Outdoor)
Top↑
Central Methodist Invite Multi's Apr 2- 3, 2026
2026 CMU Invite Apr 2- 3, 2026
WashU Invite 26 Mar 27-28, 2026
4 x 400 Relay (Indoor)
Top↑
2026 Heart Of America Conference Indoor Championship Feb 20-21, 2026
Mizzou Alexis Jarrett Invitational Jan 10, 2026
Washburn Alumni Invite Dec 6, 2025

2026 Outdoors

100 Meters
DNS
2026 Dewey Allgood Invite April 18, 2026
12.48 (2.2)
2026 CMU Open March 21, 2026
200 Meters
23.75 (3.9)
MO STATE Invitational April 17, 2026
24.29 (1.2)
WashU Invite 26 March 27-28, 2026
25.29 (-1.8)
2026 CMU Open March 21, 2026
100 Hurdles
14.02 (0.4)
2026 Dewey Allgood Invite April 18, 2026
13.62 (2.0)
MO STATE Invitational April 17, 2026
13.79 (1.7)
Central Methodist Invite Multi's April 2- 3, 2026
14.30 (3.5)
Central Methodist Invite Multi's April 2- 3, 2026
13.79 (1.7)
2026 CMU Invite April 2- 3, 2026
14.30 (3.5)
2026 CMU Invite April 2- 3, 2026
14.71 (-0.4)
WashU Invite 26 March 27-28, 2026
4 x 100 Relay
2026 Dewey Allgood Invite April 18, 2026
4 x 400 Relay
Central Methodist Invite Multi's April 2- 3, 2026
2026 CMU Invite April 2- 3, 2026
WashU Invite 26 March 27-28, 2026

2026 Indoors

60 Meters
2026 Heart Of America Conference Indoor Championship February 20-21, 2026
2026 Heart Of America Conference Indoor Championship February 20-21, 2026
2026 Bearcat Invite February 6- 7, 2026
Principia College Relays January 30-31, 2026
Mizzou Alexis Jarrett Invitational January 10, 2026
200 Meters
NAIA Indoor Track & Field Championships March 5- 7, 2026
2026 Heart Of America Conference Indoor Championship February 20-21, 2026
2026 Bearcat Invite February 6- 7, 2026
2026 Coach Alsup Invite January 17, 2026
60 Hurdles
NAIA Indoor Track & Field Championships March 5- 7, 2026
NAIA Indoor Track & Field Championships March 5- 7, 2026
2026 Heart Of America Conference Indoor Championship February 20-21, 2026
2026 Heart Of America Conference Indoor Championship February 20-21, 2026
Principia College Relays January 30-31, 2026
Principia College Relays January 30-31, 2026
FS
Larry Wieczorek Invitational January 23-24, 2026
2026 Coach Alsup Invite January 17, 2026
2026 Coach Alsup Invite January 17, 2026
4 x 400 Relay
2026 Heart Of America Conference Indoor Championship February 20-21, 2026
Mizzou Alexis Jarrett Invitational January 10, 2026

2025 Indoors

60 Meters
2025 Concordia Early Bird December 12, 2025
Washburn Alumni Invite December 6, 2025
200 Meters
2025 Concordia Early Bird December 12, 2025
60 Hurdles
2025 Concordia Early Bird December 12, 2025
2025 Concordia Early Bird December 12, 2025
Washburn Alumni Invite December 6, 2025
4 x 400 Relay
Washburn Alumni Invite December 6, 2025
200 Meters (Outdoors)
2026  
24.29 (1.2)
(Mar 27-28, 2026)
100 Hurdles (Outdoors)
2026  
13.79 (1.7)
(Apr 2- 3, 2026)
60 Meters (Indoors)
2026  
2025  
(Dec 6, 2025)
200 Meters (Indoors)
2026  
2025  
(Dec 12, 2025)
60 Hurdles (Indoors)
2026  
2025  
(Dec 12, 2025)