RJ ALLEN (FR-1)

EMPORIA ST.

College Bests

200
22.81 (7.2)
400
600Y  

2026 Alex Francis Classic    Apr 23, 2026
200 22.99 (3.1) 33rd (F)
400 51.48 15th (F)
ESU Relays    Apr 16, 2026
200 23.35 (1.5) 29th (F)
400 51.56 24th (F)
4x400 DNF
Grizzly Gold Invite    Apr 10-11, 2026
200 22.81 (7.2) 45th (F)
400 52.55 33rd (F)
ESU Midwest Classic    Apr 3, 2026
200 23.02 (2.8) 17th (F)
400 52.71 21st (F)
ESU Spring Open    Mar 27, 2026
400 53.53 29th (F)
2026 Northwest Tune Up    Feb 19, 2026
200 23.15 16th (F)
400 51.28 14th (F)
2026 Bearcat Invite    Feb 6- 7, 2026
600y 1:17.21 27th (F)
Washburn Open    Jan 30-31, 2026
4x400 3:29.34 27th (F)
Washburn Alumni Invite    Dec 6, 2025
600y 1:18.13 20th (F)
4x400 3:23.11 11th (F)
200 Meters (Outdoor)
Top↑
22.99 (3.1)
2026 Alex Francis Classic Apr 23, 2026
23.35 (1.5)
ESU Relays Apr 16, 2026
22.81 (7.2)
Grizzly Gold Invite Apr 10-11, 2026
23.02 (2.8)
ESU Midwest Classic Apr 3, 2026
200 Meters (Indoor)
Top↑
2026 Northwest Tune Up Feb 19, 2026
400 Meters (Outdoor)
Top↑
2026 Alex Francis Classic Apr 23, 2026
ESU Relays Apr 16, 2026
Grizzly Gold Invite Apr 10-11, 2026
ESU Midwest Classic Apr 3, 2026
ESU Spring Open Mar 27, 2026
400 Meters (Indoor)
Top↑
2026 Northwest Tune Up Feb 19, 2026
600 Yards (Indoor)
Top↑
2026 Bearcat Invite Feb 6- 7, 2026
Washburn Alumni Invite Dec 6, 2025
4 x 400 Relay (Outdoor)
Top↑
DNF
ESU Relays Apr 16, 2026
4 x 400 Relay (Indoor)
Top↑
Washburn Open Jan 30-31, 2026
Washburn Alumni Invite Dec 6, 2025

2026 Outdoors

200 Meters
22.99 (3.1)
2026 Alex Francis Classic April 23, 2026
23.35 (1.5)
ESU Relays April 16, 2026
22.81 (7.2)
Grizzly Gold Invite April 10-11, 2026
23.02 (2.8)
ESU Midwest Classic April 3, 2026
400 Meters
2026 Alex Francis Classic April 23, 2026
ESU Relays April 16, 2026
Grizzly Gold Invite April 10-11, 2026
ESU Midwest Classic April 3, 2026
ESU Spring Open March 27, 2026
4 x 400 Relay
DNF
ESU Relays April 16, 2026

2026 Indoors

200 Meters
2026 Northwest Tune Up February 19, 2026
400 Meters
2026 Northwest Tune Up February 19, 2026
600 Yards
2026 Bearcat Invite February 6- 7, 2026
4 x 400 Relay
Washburn Open January 30-31, 2026

2025 Indoors

600 Yards
Washburn Alumni Invite December 6, 2025
4 x 400 Relay
Washburn Alumni Invite December 6, 2025
200 Meters (Outdoors)
2026  
23.35 (1.5)
(Apr 16, 2026)
400 Meters (Outdoors)
2026  
(Apr 23, 2026)
200 Meters (Indoors)
2026  
(Feb 19, 2026)
400 Meters (Indoors)
2026  
(Feb 19, 2026)
600 Yards (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
(Dec 6, 2025)