GRACE BACKSTROM (FR-1)

VALLEY CITY STATE

College Bests

200
27.88 (2.2)
400
800 60H
100H
17.52 (1.9)
400H
HJ
  5' 2.5"
LJ
5.01m (1.9)
  16' 5.25"
SP
  27' 11.5"
JT
  99' 1"
PENT HEP
VCSU - DSU Dual Meet    May 7, 2026
400H 1:06.62 2nd (F)
HJ 1.52m 4' 11.75" 2nd (F)
LJ 3.97m (1.2) 13' 0.25" 3rd (F)
Frontier Conference Championship    May 2- 3, 2026
400H 1:07.52 4th (F)
4x100 51.73 5th (F)
4x400 4:17.39 5th (F)
HJ 1.52m 4' 11.75" 9th (F)
Hep 3986 7th
SP 8.52m 27' 11.5" 9th
LJ 5.01m 16' 5.25" 10th
JT 27.74m 91' 0" 6th
HJ 1.55m 5' 1" 4th
800 2:29.42 2nd
200 27.88 8th
100H 17.52 10th
Viking Twilight    Apr 21, 2026
JT 25.59m 83' 11" 12th (F)
Blue Hawk Games 2026    Apr 19-20, 2026
Hep 3986 7th
SP 8.52m 27' 11.5" 9th
LJ 5.01m (3.4) 16' 5.25" 10th
JT 27.74m 91' 0" 6th
HJ 1.55m 5' 1" 4th
800 2:29.42 2nd
200 27.88 (2.2) 8th
100H 17.52 (1.9) 10th
NDSU Spring Classic    Apr 11-13, 2026
100H 17.81 (-0.1) 11th (F)
400H 1:07.01 8th (F)
HJ NH NH
JT 30.20m 99' 1" 14th (F)
CSB/SJU Optimistic Meet    Mar 28, 2026
400H DNS
HJ 1.50m 4' 11" 6th (F)
LJ 5.01m (1.9) 16' 5.25" 8th (F)
Marauders Outdoor Opener 2026    Mar 21, 2026
400H 1:07.34 5th (F)
4x400 4:20.59 2nd (F)
HJ 1.52m 4' 11.75" 1st (F)
Frontier Indoor Track and Field Championships    Feb 21-22, 2026
400 1:02.59 15th (F)
4x400 4:26.79 7th (F)
HJ 1.51m 4' 11.5" 8th (F)
LJ FOUL NM
Bison Open    Feb 6- 7, 2026
Pent 2655 12th
SP 7.63m 25' 0.5" 17th
LJ 4.77m 15' 7.75" 12th
HJ 1.52m 4' 11.75" 11th
800 2:38.81 4th
60H 10.91 16th
UND Open and Multi    Jan 30-31, 2026
60H 10.79 31st (P)
4x400 4:21.80 17th (F)
HJ 1.41m 4' 7.5" 14th (F)
U-Mary Winter Classic    Jan 24, 2026
400 1:03.78 7th (F)
HJ 1.59m 5' 2.5" 5th (F)
LJ 4.88m 16' 0.25" 9th (F)
Bison Team Cup    Jan 17, 2026
200 29.20 15th (F)
HJ 1.50m 4' 11" 9th (F)
LJ 4.61m 15' 1.5" 16th (F)
NDSU Alumni Classic    Dec 11-12, 2025
HJ 1.46m 4' 9.5" 9th (F)
LJ DNS NM
Mike Thorson Classic & Multi    Dec 5- 6, 2025
400 1:03.40 15th (F)
HJ 1.56m 5' 1.25" 2nd (F)
LJ 4.79m 15' 8.75" 9th (F)
200 Meters (Outdoor)
Top↑
Frontier Conference Championship May 2- 3, 2026
27.88 (2.2)
Blue Hawk Games 2026 Apr 19-20, 2026
200 Meters (Indoor)
Top↑
Bison Team Cup Jan 17, 2026
400 Meters (Indoor)
Top↑
Frontier Indoor Track and Field Championships Feb 21-22, 2026
U-Mary Winter Classic Jan 24, 2026
Mike Thorson Classic & Multi Dec 5- 6, 2025
800 Meters (Outdoor)
Top↑
Frontier Conference Championship May 2- 3, 2026
Blue Hawk Games 2026 Apr 19-20, 2026
800 Meters (Indoor)
Top↑
Bison Open Feb 6- 7, 2026
60 Hurdles (Indoor)
Top↑
Bison Open Feb 6- 7, 2026
UND Open and Multi Jan 30-31, 2026
100 Hurdles (Outdoor)
Top↑
Frontier Conference Championship May 2- 3, 2026
17.52 (1.9)
Blue Hawk Games 2026 Apr 19-20, 2026
17.81 (-0.1)
NDSU Spring Classic Apr 11-13, 2026
400 Hurdles (Outdoor)
Top↑
VCSU - DSU Dual Meet May 7, 2026
Frontier Conference Championship May 2- 3, 2026
NDSU Spring Classic Apr 11-13, 2026
DNS
CSB/SJU Optimistic Meet Mar 28, 2026
Marauders Outdoor Opener 2026 Mar 21, 2026
4 x 100 Relay (Outdoor)
Top↑
Frontier Conference Championship May 2- 3, 2026
4 x 400 Relay (Outdoor)
Top↑
Frontier Conference Championship May 2- 3, 2026
Marauders Outdoor Opener 2026 Mar 21, 2026
4 x 400 Relay (Indoor)
Top↑
Frontier Indoor Track and Field Championships Feb 21-22, 2026
UND Open and Multi Jan 30-31, 2026
High Jump (Outdoor)
Top↑
4' 11.75"
VCSU - DSU Dual Meet May 7, 2026
4' 11.75"
Frontier Conference Championship May 2- 3, 2026
5' 1"
Frontier Conference Championship May 2- 3, 2026
5' 1"
Blue Hawk Games 2026 Apr 19-20, 2026
NH
NH
NDSU Spring Classic Apr 11-13, 2026
4' 11"
CSB/SJU Optimistic Meet Mar 28, 2026
4' 11.75"
Marauders Outdoor Opener 2026 Mar 21, 2026
High Jump (Indoor)
Top↑
4' 11.5"
Frontier Indoor Track and Field Championships Feb 21-22, 2026
4' 11.75"
Bison Open Feb 6- 7, 2026
4' 7.5"
UND Open and Multi Jan 30-31, 2026
5' 2.5"
U-Mary Winter Classic Jan 24, 2026
4' 11"
Bison Team Cup Jan 17, 2026
4' 9.5"
NDSU Alumni Classic Dec 11-12, 2025
5' 1.25"
Mike Thorson Classic & Multi Dec 5- 6, 2025
Long Jump (Outdoor)
Top↑
3.97m (1.2)
13' 0.25"
VCSU - DSU Dual Meet May 7, 2026
16' 5.25"
Frontier Conference Championship May 2- 3, 2026
5.01m (3.4)
16' 5.25"
Blue Hawk Games 2026 Apr 19-20, 2026
5.01m (1.9)
16' 5.25"
CSB/SJU Optimistic Meet Mar 28, 2026
Long Jump (Indoor)
Top↑
NM
Frontier Indoor Track and Field Championships Feb 21-22, 2026
15' 7.75"
Bison Open Feb 6- 7, 2026
16' 0.25"
U-Mary Winter Classic Jan 24, 2026
15' 1.5"
Bison Team Cup Jan 17, 2026
DNS
NM
NDSU Alumni Classic Dec 11-12, 2025
15' 8.75"
Mike Thorson Classic & Multi Dec 5- 6, 2025
Shot Put (Outdoor)
Top↑
27' 11.5"
Frontier Conference Championship May 2- 3, 2026
27' 11.5"
Blue Hawk Games 2026 Apr 19-20, 2026
Shot Put (Indoor)
Top↑
25' 0.5"
Bison Open Feb 6- 7, 2026
Javelin (Outdoor)
Top↑
91' 0"
Frontier Conference Championship May 2- 3, 2026
83' 11"
Viking Twilight Apr 21, 2026
91' 0"
Blue Hawk Games 2026 Apr 19-20, 2026
99' 1"
NDSU Spring Classic Apr 11-13, 2026
Pentathlon (Indoor)
Top↑
Bison Open Feb 6- 7, 2026
Heptathlon (Outdoor)
Top↑
Frontier Conference Championship May 2- 3, 2026
Blue Hawk Games 2026 Apr 19-20, 2026

2026 Outdoors

200 Meters
Frontier Conference Championship May 2- 3, 2026
27.88 (2.2)
Blue Hawk Games 2026 April 19-20, 2026
800 Meters
Frontier Conference Championship May 2- 3, 2026
Blue Hawk Games 2026 April 19-20, 2026
100 Hurdles
Frontier Conference Championship May 2- 3, 2026
17.52 (1.9)
Blue Hawk Games 2026 April 19-20, 2026
17.81 (-0.1)
NDSU Spring Classic April 11-13, 2026
400 Hurdles
VCSU - DSU Dual Meet May 7, 2026
Frontier Conference Championship May 2- 3, 2026
NDSU Spring Classic April 11-13, 2026
DNS
CSB/SJU Optimistic Meet March 28, 2026
Marauders Outdoor Opener 2026 March 21, 2026
4 x 100 Relay
Frontier Conference Championship May 2- 3, 2026
4 x 400 Relay
Frontier Conference Championship May 2- 3, 2026
Marauders Outdoor Opener 2026 March 21, 2026
High Jump
VCSU - DSU Dual Meet May 7, 2026
Frontier Conference Championship May 2- 3, 2026
Frontier Conference Championship May 2- 3, 2026
Blue Hawk Games 2026 April 19-20, 2026
NH
NDSU Spring Classic April 11-13, 2026
CSB/SJU Optimistic Meet March 28, 2026
Marauders Outdoor Opener 2026 March 21, 2026
Long Jump
3.97m (1.2)
VCSU - DSU Dual Meet May 7, 2026
Frontier Conference Championship May 2- 3, 2026
5.01m (3.4)
Blue Hawk Games 2026 April 19-20, 2026
5.01m (1.9)
CSB/SJU Optimistic Meet March 28, 2026
Shot Put
Frontier Conference Championship May 2- 3, 2026
Blue Hawk Games 2026 April 19-20, 2026
Javelin
Frontier Conference Championship May 2- 3, 2026
Viking Twilight April 21, 2026
Blue Hawk Games 2026 April 19-20, 2026
NDSU Spring Classic April 11-13, 2026
Heptathlon
Frontier Conference Championship May 2- 3, 2026
Blue Hawk Games 2026 April 19-20, 2026

2026 Indoors

200 Meters
Bison Team Cup January 17, 2026
400 Meters
Frontier Indoor Track and Field Championships February 21-22, 2026
U-Mary Winter Classic January 24, 2026
800 Meters
Bison Open February 6- 7, 2026
60 Hurdles
Bison Open February 6- 7, 2026
UND Open and Multi January 30-31, 2026
4 x 400 Relay
Frontier Indoor Track and Field Championships February 21-22, 2026
UND Open and Multi January 30-31, 2026
High Jump
Frontier Indoor Track and Field Championships February 21-22, 2026
Bison Open February 6- 7, 2026
UND Open and Multi January 30-31, 2026
U-Mary Winter Classic January 24, 2026
Bison Team Cup January 17, 2026
Long Jump
Frontier Indoor Track and Field Championships February 21-22, 2026
Bison Open February 6- 7, 2026
U-Mary Winter Classic January 24, 2026
Bison Team Cup January 17, 2026
Shot Put
Bison Open February 6- 7, 2026
Pentathlon
Bison Open February 6- 7, 2026

2025 Indoors

400 Meters
Mike Thorson Classic & Multi December 5- 6, 2025
High Jump
NDSU Alumni Classic December 11-12, 2025
Mike Thorson Classic & Multi December 5- 6, 2025
Long Jump
DNS
NDSU Alumni Classic December 11-12, 2025
Mike Thorson Classic & Multi December 5- 6, 2025
200 Meters (Outdoors)
2026  
(May 2- 3, 2026)
800 Meters (Outdoors)
2026  
(May 2- 3, 2026)
100 Hurdles (Outdoors)
2026  
(May 2- 3, 2026)
400 Hurdles (Outdoors)
2026  
(May 7, 2026)
High Jump (Outdoors)
2026  
(Apr 19-20, 2026)
Long Jump (Outdoors)
2026  
5.01m (1.9)
(Mar 28, 2026)
Shot Put (Outdoors)
2026  
(Apr 19-20, 2026)
Javelin (Outdoors)
2026  
(Apr 11-13, 2026)
Heptathlon (Outdoors)
2026  
(Apr 19-20, 2026)
200 Meters (Indoors)
2026  
(Jan 17, 2026)
400 Meters (Indoors)
2026  
2025  
(Dec 5- 6, 2025)
800 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
60 Hurdles (Indoors)
2026  
(Jan 30-31, 2026)
High Jump (Indoors)
2026  
(Jan 24, 2026)
2025  
(Dec 5- 6, 2025)
Long Jump (Indoors)
2026  
(Jan 24, 2026)
2025  
(Dec 5- 6, 2025)
Shot Put (Indoors)
2026  
(Feb 6- 7, 2026)
Pentathlon (Indoors)
2026  
(Feb 6- 7, 2026)