ELIJAH WILLIAMS (FR-1)

UMPQUA CC

College Bests

100
11.54 (0.7)
200
23.15 (1.6)
400 HJ
  5' 7.75"
8K (XC)  

PNW Invite    Mar 20-21, 2026
400 51.85 24th (F)
4x400 3:27.20 4th (F)
LCC Open    Mar 14, 2026
100 11.54 (0.7) 22nd (F)
200 23.15 (1.6) 16th (F)
4x400 3:26.31 2nd (F)
Umpqua Opener    Feb 28, 2026
400 53.67 9th (F)
4x400 3:59.29 8th (F)
HJ 1.72m 5' 7.75" 5th (F)
2025 NWAC Cross Country Championships    Nov 10, 2025
8k 34:37.4 80th
Bushnell Invitational    Oct 24, 2025
8k 33:46.9 41st
Linfield George Oja Invitational    Oct 18, 2025
8k 32:34.0 389th
100 Meters (Outdoor)
Top↑
11.54 (0.7)
LCC Open Mar 14, 2026
200 Meters (Outdoor)
Top↑
23.15 (1.6)
LCC Open Mar 14, 2026
400 Meters (Outdoor)
Top↑
PNW Invite Mar 20-21, 2026
Umpqua Opener Feb 28, 2026
4 x 400 Relay (Outdoor)
Top↑
PNW Invite Mar 20-21, 2026
LCC Open Mar 14, 2026
Umpqua Opener Feb 28, 2026
High Jump (Outdoor)
Top↑
5' 7.75"
Umpqua Opener Feb 28, 2026
8k
Top↑
2025 NWAC Cross Country Championships Nov 10, 2025
Bushnell Invitational Oct 24, 2025
Linfield George Oja Invitational Oct 18, 2025
50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 4, 2025

2026 Outdoors

100 Meters
11.54 (0.7)
LCC Open March 14, 2026
200 Meters
23.15 (1.6)
LCC Open March 14, 2026
400 Meters
PNW Invite March 20-21, 2026
Umpqua Opener February 28, 2026
4 x 400 Relay
PNW Invite March 20-21, 2026
LCC Open March 14, 2026
Umpqua Opener February 28, 2026
High Jump
Umpqua Opener February 28, 2026

2025 XC

100 Meters (Outdoors)
2026  
11.54 (0.7)
(Mar 14, 2026)
200 Meters (Outdoors)
2026  
23.15 (1.6)
(Mar 14, 2026)
400 Meters (Outdoors)
2026  
(Mar 20-21, 2026)
High Jump (Outdoors)
2026  
(Feb 28, 2026)
8k (XC)
2025