College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
Hofstra Short Meet    Apr 17, 2026
10,000 38:27.24 1st (F)
Mets Outdoor Track & Field Cha    Apr 3, 2026
5000 18:19.09 4th (F)
Stony Brook Snowflake Classic    Mar 14, 2026
4x100 1:02.98 1st (F)
2026 CAA Indoor Track & Field Championship    Feb 22-23, 2026
4x800 10:36.98 9th (F)
Fastrack National Invite    Feb 6, 2026
3000 11:04.59 30th (F)
Mets Indoor Championship 1.30.26    Jan 30, 2026
5000 19:00.14 6th (F)
Seahawk Shootout 25    Dec 12, 2025
Mile 5:50.44 27th (F)
2025 CAA Cross Country Championship    Oct 31, 2025
6k 23:48.4 93rd
Metropolitan XC Championship    Oct 11, 2025
5k 19:14.6 29th
LIU Fall Festival    Sep 6, 2025
5k 20:08.0 6th
Mile (Indoor)
Top↑
Seahawk Shootout 25 Dec 12, 2025
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 6, 2026
5000 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Cha Apr 3, 2026
5000 Meters (Indoor)
Top↑
Mets Indoor Championship 1.30.26 Jan 30, 2026
10,000 Meters (Outdoor)
Top↑
Hofstra Short Meet Apr 17, 2026
4 x 100 Relay (Outdoor)
Top↑
Stony Brook Snowflake Classic Mar 14, 2026
4 x 800 Relay (Indoor)
Top↑
2026 CAA Indoor Track & Field Championship Feb 22-23, 2026
5k
Top↑
Metropolitan XC Championship Oct 11, 2025
LIU Fall Festival Sep 6, 2025
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
2025 CAA Cross Country Championship Oct 31, 2025

2026 Outdoors

5000 Meters
Mets Outdoor Track & Field Cha April 3, 2026
10,000 Meters
Hofstra Short Meet April 17, 2026
4 x 100 Relay
Stony Brook Snowflake Classic March 14, 2026

2026 Indoors

3000 Meters
Fastrack National Invite February 6, 2026
5000 Meters
Mets Indoor Championship 1.30.26 January 30, 2026
4 x 800 Relay
2026 CAA Indoor Track & Field Championship February 22-23, 2026

2025 Indoors

Mile
Seahawk Shootout 25 December 12, 2025

2025 XC

5000 Meters (Outdoors)
2026  
10,000 Meters (Outdoors)
2026  
(Apr 17, 2026)
Mile (Indoors)
2025  
(Dec 12, 2025)
3000 Meters (Indoors)
2026  
(Feb 6, 2026)
5000 Meters (Indoors)
2026  
5k (XC)
2025  
6k (XC)
2025