TFRRS | Josie Spaulding – Track and Field Results & Statistics

JOSIE SPAULDING (FR-1)

JOHNSON & WALES (R.I.)

College Bests

800	2:37.86	1500	5:10.62
5000	20:03.25	3000S	13:02.29
6K (XC)	24:04.4	3.1 MILE (XC)	20:41.9

SILFEN INVITATIONAL 2026 Apr 10-11, 2026
1500	5:22.23	10th (F)

Ocean State Cup 2026 Apr 3- 4, 2026
3000S	13:02.29	2nd (F)
DMR	13:33.28	6th (F)

Jaylin Rainford Invitational Mar 27-28, 2026
1500	5:10.62	48th (F)

WCU Purple & Gold Open Mar 20-21, 2026
800	2:37.86	11th (F)
1500	5:11.23	7th (F)

USM Alumni Open Dec 13, 2025
5000	20:03.25	4th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 15, 2025
6k	24:40.1	86th

CNE Cross Country Championship Nov 1, 2025
6k	25:05.4	45th

WNE Golden Bear Invitational Oct 18, 2025
6k	24:04.4	10th

Paul Short Run (College) Oct 3, 2025
6k	24:53.7	69th

52nd UMass Dartmouth XC Invitational Sep 20, 2025
6k	24:59.2	145th

Shawn M. Nassaney Invitational Sep 6, 2025
3.1M	20:41.9	48th

QUICK LINKS:

800
1500
5000
3000S
6k
3.1 Mile

800 Meters (Outdoor) Top↑
2:37.86	WCU Purple & Gold Open	Mar 20-21, 2026

1500 Meters (Outdoor) Top↑
5:22.23	SILFEN INVITATIONAL 2026	Apr 10-11, 2026
5:10.62	Jaylin Rainford Invitational	Mar 27-28, 2026
5:11.23	WCU Purple & Gold Open	Mar 20-21, 2026

5000 Meters (Indoor) Top↑
20:03.25	USM Alumni Open	Dec 13, 2025

3000 Steeplechase (Outdoor) Top↑
13:02.29	Ocean State Cup 2026	Apr 3- 4, 2026

Distance Medley Relay (Outdoor) Top↑
13:33.28	Ocean State Cup 2026	Apr 3- 4, 2026

6k Top↑
24:40.1	NCAA Division III Mideast Region Cross Country Championships	Nov 15, 2025
25:05.4	CNE Cross Country Championship	Nov 1, 2025
24:04.4	WNE Golden Bear Invitational	Oct 18, 2025
24:53.7	Paul Short Run (College)	Oct 3, 2025
24:59.2	52nd UMass Dartmouth XC Invitational	Sep 20, 2025

3.1 Mile Top↑
20:41.9	Shawn M. Nassaney Invitational	Sep 6, 2025

2026 Outdoors

800 Meters
2:37.86	WCU Purple & Gold Open	March 20-21, 2026

1500 Meters
5:22.23	SILFEN INVITATIONAL 2026	April 10-11, 2026
5:10.62	Jaylin Rainford Invitational	March 27-28, 2026
5:11.23	WCU Purple & Gold Open	March 20-21, 2026

3000 Steeplechase
13:02.29	Ocean State Cup 2026	April 3- 4, 2026

Distance Medley Relay
13:33.28	Ocean State Cup 2026	April 3- 4, 2026

2025 Indoors

5000 Meters
20:03.25	USM Alumni Open	December 13, 2025

2025 XC

6k
24:40.1	NCAA Division III Mideast Region Cross Country Championships	November 15, 2025
25:05.4	CNE Cross Country Championship	November 1, 2025
24:04.4	WNE Golden Bear Invitational	October 18, 2025
24:53.7	Paul Short Run (College)	October 3, 2025
24:59.2	52nd UMass Dartmouth XC Invitational	September 20, 2025

3.1 Mile
20:41.9	Shawn M. Nassaney Invitational	September 6, 2025

800 Meters (Outdoors)
2026	2:37.86	WCU Purple & Gold Open (Mar 20-21, 2026)

1500 Meters (Outdoors)
2026	5:10.62	Jaylin Rainford Invitational (Mar 27-28, 2026)

3000 Steeplechase (Outdoors)
2026	13:02.29	Ocean State Cup 2026 (Apr 3- 4, 2026)

5000 Meters (Indoors)
2025	20:03.25	USM Alumni Open (Dec 13, 2025)

6k (XC)
2025	24:04.4	WNE Golden Bear Invitational Oct 18, 2025

3.1 Mile (XC)
2025	20:41.9	Shawn M. Nassaney Invitational Sep 6, 2025