TFRRS | Carson Lau – Track and Field Results & Statistics

CARSON LAU (FR-1)

SALVE REGINA

College Bests

5K (XC)	19:34.3	8K (XC)	31:42.6
4.97 MILE (XC)	31:36.5

NCAA Division III Mideast Region Cross Country Championships Nov 15, 2025
8k	33:10.9	169th

2025 NEWMAC Cross-Country Championships Nov 1, 2025
8k	34:16.7	106th

WNE Golden Bear Invitational Oct 18, 2025
8k	31:42.6	123rd

KSC Invitational Oct 4, 2025
4.97M	31:36.5	249th

52nd UMass Dartmouth XC Invitational Sep 20, 2025
8k	31:49.4	239th

George Suitor Invitational Sep 6, 2025
5k	20:27.1	99th

Suffolk Short Course Classic Aug 30, 2025
5k	19:34.3	128th

QUICK LINKS:

5k
8k
4.97 Mile

5k Top↑
20:27.1	George Suitor Invitational	Sep 6, 2025
19:34.3	Suffolk Short Course Classic	Aug 30, 2025

8k Top↑
33:10.9	NCAA Division III Mideast Region Cross Country Championships	Nov 15, 2025
34:16.7	2025 NEWMAC Cross-Country Championships	Nov 1, 2025
31:42.6	WNE Golden Bear Invitational	Oct 18, 2025
31:49.4	52nd UMass Dartmouth XC Invitational	Sep 20, 2025

4.97 Mile Top↑
31:36.5	KSC Invitational	Oct 4, 2025

2025 XC

5k
20:27.1	George Suitor Invitational	September 6, 2025
19:34.3	Suffolk Short Course Classic	August 30, 2025

8k
33:10.9	NCAA Division III Mideast Region Cross Country Championships	November 15, 2025
34:16.7	2025 NEWMAC Cross-Country Championships	November 1, 2025
31:42.6	WNE Golden Bear Invitational	October 18, 2025
31:49.4	52nd UMass Dartmouth XC Invitational	September 20, 2025

4.97 Mile
31:36.5	KSC Invitational	October 4, 2025

5k (XC)
2025	19:34.3	Suffolk Short Course Classic Aug 30, 2025

8k (XC)
2025	31:42.6	WNE Golden Bear Invitational Oct 18, 2025

4.97 Mile (XC)
2025	31:36.5	KSC Invitational Oct 4, 2025