TFRRS | Grace Heffernan – Track and Field Results & Statistics

GRACE HEFFERNAN (FR-1)

RIO GRANDE

College Bests

800	2:31.48	1000	3:21.05
MILE	5:37.87	3000	11:45.83
5K (XC)	20:27.4	6K (XC)	24:18.3

Alan Connie Shamrock Invitational (Roster Registration) Mar 19-21, 2026
800	2:31.48	5th (F)
Mile	5:37.87	24th (F)

Mikey Cox Distance Classic Plus Field Mar 13-14, 2026
3000	11:45.83	4th (F)

River States Indoor Championship Feb 20-21, 2026
1000	3:21.05	7th (F)
4x400	4:16.12	2nd (F)
DMR	13:37.26	4th (F)

Marshall Invitational Feb 6- 7, 2026
800	2:39.45	36th (F)
Mile	5:46.29	16th (F)

2026 YSU Mid Major Invitational Jan 30-31, 2026
1000	3:24.32	18th (F)
Mile	5:47.81	53rd (F)

Marshall Alumni Invitational Jan 10, 2026
800	2:55.47	25th (F)
Mile	6:02.38	25th (F)

River States Conference Cross Country Championship Nov 8, 2025
6k	25:57.8	33rd

NAIA Appalachian Challenge Oct 24, 2025
5k	20:53.4	113th

Jenna Strong CC Fall Classic Oct 17, 2025
5k	20:48.1	60th

Paul Short Run (College) Oct 3, 2025
6k	24:18.3	246th

All-Ohio InterCollegiate Challenge Sep 19, 2025
6k	25:02.3	123rd

2025 Wildcat Twilight Invitational Sep 5, 2025
6k	25:16.1	90th

Thundering Herd XC Invitational Aug 29, 2025
5k	20:27.4	33rd

QUICK LINKS:

800
1000
Mile
3000
5k
6k

800 Meters (Outdoor) Top↑
2:31.48	Alan Connie Shamrock Invitational (Roster Registration)	Mar 19-21, 2026

800 Meters (Indoor) Top↑
2:39.45	Marshall Invitational	Feb 6- 7, 2026
2:55.47	Marshall Alumni Invitational	Jan 10, 2026

1000 Meters (Indoor) Top↑
3:21.05	River States Indoor Championship	Feb 20-21, 2026
3:24.32	2026 YSU Mid Major Invitational	Jan 30-31, 2026

Mile (Outdoor) Top↑
5:37.87	Alan Connie Shamrock Invitational (Roster Registration)	Mar 19-21, 2026

Mile (Indoor) Top↑
5:46.29	Marshall Invitational	Feb 6- 7, 2026
5:47.81	2026 YSU Mid Major Invitational	Jan 30-31, 2026
6:02.38	Marshall Alumni Invitational	Jan 10, 2026

3000 Meters (Outdoor) Top↑
11:45.83	Mikey Cox Distance Classic Plus Field	Mar 13-14, 2026

4 x 400 Relay (Indoor) Top↑
4:16.12	River States Indoor Championship	Feb 20-21, 2026

Distance Medley Relay (Indoor) Top↑
13:37.26	River States Indoor Championship	Feb 20-21, 2026

5k Top↑
20:53.4	NAIA Appalachian Challenge	Oct 24, 2025
20:48.1	Jenna Strong CC Fall Classic	Oct 17, 2025
20:27.4	Thundering Herd XC Invitational	Aug 29, 2025

6k Top↑
25:57.8	River States Conference Cross Country Championship	Nov 8, 2025
24:18.3	Paul Short Run (College)	Oct 3, 2025
25:02.3	All-Ohio InterCollegiate Challenge	Sep 19, 2025
25:16.1	2025 Wildcat Twilight Invitational	Sep 5, 2025

2026 Outdoors

800 Meters
2:31.48	Alan Connie Shamrock Invitational (Roster Registration)	March 19-21, 2026

Mile
5:37.87	Alan Connie Shamrock Invitational (Roster Registration)	March 19-21, 2026

3000 Meters
11:45.83	Mikey Cox Distance Classic Plus Field	March 13-14, 2026

2026 Indoors

800 Meters
2:39.45	Marshall Invitational	February 6- 7, 2026
2:55.47	Marshall Alumni Invitational	January 10, 2026

1000 Meters
3:21.05	River States Indoor Championship	February 20-21, 2026
3:24.32	2026 YSU Mid Major Invitational	January 30-31, 2026

Mile
5:46.29	Marshall Invitational	February 6- 7, 2026
5:47.81	2026 YSU Mid Major Invitational	January 30-31, 2026
6:02.38	Marshall Alumni Invitational	January 10, 2026

4 x 400 Relay
4:16.12	River States Indoor Championship	February 20-21, 2026

Distance Medley Relay
13:37.26	River States Indoor Championship	February 20-21, 2026

2025 XC

5k
20:53.4	NAIA Appalachian Challenge	October 24, 2025
20:48.1	Jenna Strong CC Fall Classic	October 17, 2025
20:27.4	Thundering Herd XC Invitational	August 29, 2025

6k
25:57.8	River States Conference Cross Country Championship	November 8, 2025
24:18.3	Paul Short Run (College)	October 3, 2025
25:02.3	All-Ohio InterCollegiate Challenge	September 19, 2025
25:16.1	2025 Wildcat Twilight Invitational	September 5, 2025

800 Meters (Outdoors)
2026	2:31.48	Alan Connie Shamrock Invitational (Roster Registration) (Mar 19-21, 2026)

Mile (Outdoors)
2026	5:37.87	Alan Connie Shamrock Invitational (Roster Registration) (Mar 19-21, 2026)

3000 Meters (Outdoors)
2026	11:45.83	Mikey Cox Distance Classic Plus Field (Mar 13-14, 2026)

800 Meters (Indoors)
2026	2:39.45	Marshall Invitational (Feb 6- 7, 2026)

1000 Meters (Indoors)
2026	3:21.05	River States Indoor Championship (Feb 20-21, 2026)

Mile (Indoors)
2026	5:46.29	Marshall Invitational (Feb 6- 7, 2026)

5k (XC)
2025	20:27.4	Thundering Herd XC Invitational Aug 29, 2025

6k (XC)
2025	24:18.3	Paul Short Run (College) Oct 3, 2025