LEIF DAHL (FR-1)

GRINNELL

College Bests

1500 3000
5000 6K (XC)
8K (XC)  

2026 Kip Janvrin Open    Apr 24-25, 2026
5000 15:50.72 103rd (F)
Dick Young Classic    Apr 11, 2026
1500 4:21.70 10th (F)
4x400 3:44.19 6th (F)
Cornell Invitational    Apr 4, 2026
1500 DNS
WashU Distance Carnival '26    Mar 26-27, 2026
5000 16:16.73 264th (F)
Midwest Conference Indoor Championships    Feb 27-28, 2026
5000 15:40.33 8th (F)
Liz Wuertz Indoor Meet    Feb 20-21, 2026
3000 9:06.58 10th (F)
Darren Young Classic    Feb 13-14, 2026
3000 9:07.48 9th (F)
5000 15:53.82 21st (F)
Grinnell Invitational    Jan 31, 2026
5000 15:38.91 2nd (F)
Hilltop Invitational    Jan 24, 2026
3000 9:09.15 2nd (F)
4x400 3:50.64 11th (F)
Dutch Athletic Classic    Jan 16, 2026
3000 9:20.71 3rd (F)
Interregional Invitational    Oct 18, 2025
8k 27:33.0 283rd
Dan Huston Invitational    Oct 4, 2025
8k 27:27.5 93rd
2025 Dutch CC Open    Sep 26, 2025
8k 28:14.1 32nd
63rd Les Duke CC Invitational    Sep 13, 2025
8k 27:42.5 14th
2025 Dutch Invite    Sep 5, 2025
6k 20:10.1 28th
1500 Meters (Outdoor)
Top↑
Dick Young Classic Apr 11, 2026
DNS
Cornell Invitational Apr 4, 2026
3000 Meters (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 20-21, 2026
Darren Young Classic Feb 13-14, 2026
Hilltop Invitational Jan 24, 2026
Dutch Athletic Classic Jan 16, 2026
5000 Meters (Outdoor)
Top↑
DNF
Monmouth College Fighting Scots Invitational May 2, 2026
2026 Kip Janvrin Open Apr 24-25, 2026
WashU Distance Carnival '26 Mar 26-27, 2026
DNF
Alan Connie Shamrock Invitational (Roster Registration) Mar 19-21, 2026
5000 Meters (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 27-28, 2026
Darren Young Classic Feb 13-14, 2026
Grinnell Invitational Jan 31, 2026
4 x 400 Relay (Outdoor)
Top↑
Dick Young Classic Apr 11, 2026
4 x 400 Relay (Indoor)
Top↑
Hilltop Invitational Jan 24, 2026
6k
Top↑
2025 Dutch Invite Sep 5, 2025
8k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 15, 2025
Midwest Conference Cross Country Championships Nov 1, 2025
Interregional Invitational Oct 18, 2025
Dan Huston Invitational Oct 4, 2025
2025 Dutch CC Open Sep 26, 2025
63rd Les Duke CC Invitational Sep 13, 2025

2026 Outdoors

1500 Meters
Dick Young Classic April 11, 2026
DNS
Cornell Invitational April 4, 2026
5000 Meters
DNF
Monmouth College Fighting Scots Invitational May 2, 2026
2026 Kip Janvrin Open April 24-25, 2026
WashU Distance Carnival '26 March 26-27, 2026
DNF
Alan Connie Shamrock Invitational (Roster Registration) March 19-21, 2026
4 x 400 Relay
Dick Young Classic April 11, 2026

2026 Indoors

3000 Meters
Liz Wuertz Indoor Meet February 20-21, 2026
Darren Young Classic February 13-14, 2026
Hilltop Invitational January 24, 2026
Dutch Athletic Classic January 16, 2026
5000 Meters
Midwest Conference Indoor Championships February 27-28, 2026
Darren Young Classic February 13-14, 2026
Grinnell Invitational January 31, 2026
4 x 400 Relay
Hilltop Invitational January 24, 2026

2025 XC

1500 Meters (Outdoors)
2026  
(Apr 11, 2026)
5000 Meters (Outdoors)
2026  
(Apr 24-25, 2026)
3000 Meters (Indoors)
2026  
(Feb 20-21, 2026)
5000 Meters (Indoors)
2026  
(Jan 31, 2026)
6k (XC)
2025  
Sep 5, 2025
8k (XC)
2025