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JAMES HENDERSON (FR-1)
HEIDELBERG
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:56.84
1000
2:33.20
MILE
4:29.80
5K (XC)
17:46.8
8K (XC)
28:08.4
5K (XC)
17:46.8
8K (XC)
28:08.4
800
1:56.84
1000
2:33.20
MILE
4:29.80
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
DIII All-Ohio Indoor 2026
Feb 14, 2026
Mile
4:29.80
8th (F)
Ashland Jud Logan Light Giver
Feb 6- 7, 2026
800
1:56.84
22nd (F)
Joe Banks Invitational- 2026
Jan 30, 2026
1000
2:33.20
1st (F)
4x400
3:33.56
6th (F)
Tiffin University Jeremy Croy Classic
Jan 24, 2026
Mile
4:35.44
7th (F)
4x400
3:34.74
1st (F)
Larry Brown Invitational
Jan 16, 2026
1000
2:36.16
3rd (F)
GVSU Holiday Open
Dec 5, 2025
800
2:02.81
28th (F)
Ohio Athletic Conference XC Championships
Nov 1, 2025
8k
28:08.4
81st
Oberlin College Inter-Regional Rumble
Oct 18, 2025
8k
28:59.4
51st
OWU Invitational
Oct 3, 2025
8k
29:20.6
124th
Otterbein XC Invite
Sep 13, 2025
8k
32:39.6
186th
2025 Tiffelberg Invite
Sep 5, 2025
5k
17:46.8
39th
2025 Beaver Dam Invitational
Aug 29, 2025
5k
17:50.1
58th
QUICK LINKS:
800
1000
Mile
5k
8k
Choose an Event
800
1000
Mile
4x400
5k
8k
800 Meters (Indoor)
Top↑
1:56.84
Ashland Jud Logan Light Giver
Feb 6- 7, 2026
2:02.81
GVSU Holiday Open
Dec 5, 2025
1000 Meters (Indoor)
Top↑
2:33.20
Joe Banks Invitational- 2026
Jan 30, 2026
2:36.16
Larry Brown Invitational
Jan 16, 2026
Mile (Indoor)
Top↑
4:29.80
DIII All-Ohio Indoor 2026
Feb 14, 2026
4:35.44
Tiffin University Jeremy Croy Classic
Jan 24, 2026
4 x 400 Relay (Indoor)
Top↑
3:33.56
Joe Banks Invitational- 2026
Jan 30, 2026
3:34.74
Tiffin University Jeremy Croy Classic
Jan 24, 2026
5k
Top↑
17:46.8
2025 Tiffelberg Invite
Sep 5, 2025
17:50.1
2025 Beaver Dam Invitational
Aug 29, 2025
8k
Top↑
28:08.4
Ohio Athletic Conference XC Championships
Nov 1, 2025
28:59.4
Oberlin College Inter-Regional Rumble
Oct 18, 2025
29:20.6
OWU Invitational
Oct 3, 2025
32:39.6
Otterbein XC Invite
Sep 13, 2025
2026 Indoors
800 Meters
1:56.84
Ashland Jud Logan Light Giver
February 6- 7, 2026
1000 Meters
2:33.20
Joe Banks Invitational- 2026
January 30, 2026
2:36.16
Larry Brown Invitational
January 16, 2026
Mile
4:29.80
DIII All-Ohio Indoor 2026
February 14, 2026
4:35.44
Tiffin University Jeremy Croy Classic
January 24, 2026
4 x 400 Relay
3:33.56
Joe Banks Invitational- 2026
January 30, 2026
3:34.74
Tiffin University Jeremy Croy Classic
January 24, 2026
2025 Indoors
800 Meters
2:02.81
GVSU Holiday Open
December 5, 2025
2025 XC
5k
17:46.8
2025 Tiffelberg Invite
September 5, 2025
17:50.1
2025 Beaver Dam Invitational
August 29, 2025
8k
28:08.4
Ohio Athletic Conference XC Championships
November 1, 2025
28:59.4
Oberlin College Inter-Regional Rumble
October 18, 2025
29:20.6
OWU Invitational
October 3, 2025
32:39.6
Otterbein XC Invite
September 13, 2025
800 Meters (Indoors)
2026
1:56.84
Ashland Jud Logan Light Giver
(Feb 6- 7, 2026)
2025
2:02.81
GVSU Holiday Open
(Dec 5, 2025)
1000 Meters (Indoors)
2026
2:33.20
Joe Banks Invitational- 2026
(Jan 30, 2026)
Mile (Indoors)
2026
4:29.80
DIII All-Ohio Indoor 2026
(Feb 14, 2026)
5k (XC)
2025
17:46.8
2025 Tiffelberg Invite
Sep 5, 2025
8k (XC)
2025
28:08.4
Ohio Athletic Conference XC Championships
Nov 1, 2025
