RYAN WING (FR-1)

WORCESTER STATE

College Bests

600 800
1000 3000
55H 60H
400H 3000S
HJ
  5' 9.75"
5K (XC)
8K (XC)  

Bonnie Edmondson Classic - ECSU    Apr 17, 2026
400H 1:01.09 10th (F)
4x400 3:39.74 3rd (F)
HJ 1.70m 5' 7" 8th (F)
Jerry Gravel Invitational    Apr 11, 2026
400H 1:02.86 1st (F)
3000S 10:33.11 3rd (F)
HJ 1.65m 5' 5" 5th (F)
2026 Jim Sheehan Memorial Meet    Apr 4, 2026
3000S 11:13.49 5th (F)
HJ 1.62m 5' 3.75" 15th (F)
Corsair Classic Track & Field Invitational    Mar 27-28, 2026
400H 1:03.70 11th (F)
HJ 1.72m 5' 7.75" 7th (F)
2026 Wheaton Post-Season Qualifier    Feb 21, 2026
800 2:08.91 10th (F)
60H 9.58 10th (F)
HJ 1.77m 5' 9.75" 5th (F)
2026 MASCAC Indoor Track & Field Championship    Feb 15, 2026
60H 9.38 6th (P)
60H 9.54 7th (F)
4x800 8:38.10 2nd (F)
HJ 1.72m 5' 7.75" 5th (F)
CGA Bear Invite    Feb 6, 2026
800 2:11.36 15th (F)
55H 8.80 12th (P)
HJ 1.67m 5' 5.75" 7th (F)
Mary Grinaker Invitational    Jan 31, 2026
1000 2:51.97 7th (F)
60H 9.92 8th (P)
60H 9.63 5th (F)
Massasoit Classic    Jan 24, 2026
600 1:33.41 5th (F)
Suffolk Ice Breaker    Jan 18, 2026
1000 2:58.26 20th (F)
Suffolk Relays    Dec 6, 2025
3000 10:07.08 9th (F)
MASCAC Championship    Nov 1, 2025
8k 27:59.3 13th
WNE Golden Bear Invitational    Oct 18, 2025
8k 27:48.5 37th
James Earley Invitational    Oct 11, 2025
8k 28:32.2 47th
52nd UMass Dartmouth XC Invitational    Sep 20, 2025
8k 27:38.0 144th
Pop Crowell Invitational    Sep 13, 2025
8k 28:06.4 16th
Jim Sheehan Alumni Short Course Meet    Aug 30, 2025
5k 17:49.6 7th
600 Meters (Indoor)
Top↑
Massasoit Classic Jan 24, 2026
800 Meters (Indoor)
Top↑
2026 Wheaton Post-Season Qualifier Feb 21, 2026
CGA Bear Invite Feb 6, 2026
1000 Meters (Indoor)
Top↑
Mary Grinaker Invitational Jan 31, 2026
Suffolk Ice Breaker Jan 18, 2026
3000 Meters (Indoor)
Top↑
Suffolk Relays Dec 6, 2025
55 Hurdles (Indoor)
Top↑
CGA Bear Invite Feb 6, 2026
60 Hurdles (Indoor)
Top↑
2026 Wheaton Post-Season Qualifier Feb 21, 2026
2026 MASCAC Indoor Track & Field Championship Feb 15, 2026
2026 MASCAC Indoor Track & Field Championship Feb 15, 2026
Mary Grinaker Invitational Jan 31, 2026
Mary Grinaker Invitational Jan 31, 2026
400 Hurdles (Outdoor)
Top↑
Bonnie Edmondson Classic - ECSU Apr 17, 2026
Jerry Gravel Invitational Apr 11, 2026
Corsair Classic Track & Field Invitational Mar 27-28, 2026
3000 Steeplechase (Outdoor)
Top↑
Jerry Gravel Invitational Apr 11, 2026
2026 Jim Sheehan Memorial Meet Apr 4, 2026
4 x 400 Relay (Outdoor)
Top↑
Bonnie Edmondson Classic - ECSU Apr 17, 2026
4 x 800 Relay (Indoor)
Top↑
2026 MASCAC Indoor Track & Field Championship Feb 15, 2026
High Jump (Outdoor)
Top↑
5' 7"
Bonnie Edmondson Classic - ECSU Apr 17, 2026
5' 5"
Jerry Gravel Invitational Apr 11, 2026
5' 3.75"
2026 Jim Sheehan Memorial Meet Apr 4, 2026
5' 7.75"
Corsair Classic Track & Field Invitational Mar 27-28, 2026
High Jump (Indoor)
Top↑
5' 9.75"
2026 Wheaton Post-Season Qualifier Feb 21, 2026
5' 7.75"
2026 MASCAC Indoor Track & Field Championship Feb 15, 2026
5' 5.75"
CGA Bear Invite Feb 6, 2026
5k
Top↑
Jim Sheehan Alumni Short Course Meet Aug 30, 2025
8k
Top↑
MASCAC Championship Nov 1, 2025
WNE Golden Bear Invitational Oct 18, 2025
James Earley Invitational Oct 11, 2025
52nd UMass Dartmouth XC Invitational Sep 20, 2025
Pop Crowell Invitational Sep 13, 2025

2026 Outdoors

2026 Indoors

600 Meters
Massasoit Classic January 24, 2026
800 Meters
2026 Wheaton Post-Season Qualifier February 21, 2026
CGA Bear Invite February 6, 2026
1000 Meters
Mary Grinaker Invitational January 31, 2026
Suffolk Ice Breaker January 18, 2026
55 Hurdles
CGA Bear Invite February 6, 2026
60 Hurdles
2026 Wheaton Post-Season Qualifier February 21, 2026
2026 MASCAC Indoor Track & Field Championship February 15, 2026
2026 MASCAC Indoor Track & Field Championship February 15, 2026
Mary Grinaker Invitational January 31, 2026
Mary Grinaker Invitational January 31, 2026
4 x 800 Relay
2026 MASCAC Indoor Track & Field Championship February 15, 2026
High Jump
2026 Wheaton Post-Season Qualifier February 21, 2026
2026 MASCAC Indoor Track & Field Championship February 15, 2026
CGA Bear Invite February 6, 2026

2025 Indoors

3000 Meters
Suffolk Relays December 6, 2025

2025 XC

400 Hurdles (Outdoors)
2026  
3000 Steeplechase (Outdoors)
2026  
(Apr 11, 2026)
High Jump (Outdoors)
2026  
600 Meters (Indoors)
2026  
(Jan 24, 2026)
800 Meters (Indoors)
2026  
1000 Meters (Indoors)
2026  
(Jan 31, 2026)
3000 Meters (Indoors)
2025  
(Dec 6, 2025)
55 Hurdles (Indoors)
2026  
(Feb 6, 2026)
60 Hurdles (Indoors)
2026  
High Jump (Indoors)
2026  
5k (XC)
2025  
8k (XC)
2025