ARES VAN STRAATEN (FR-1)

CENTRAL WASHINGTON

College Bests

MILE 3000
5K (XC) 8K (XC)
10K (XC)  

2026 GNAC Indoor TF Champs    Feb 16-17, 2026
Mile 4:29.63 16th (F)
3000 9:11.32 20th (F)
DMR 10:22.79 6th (F)
Riverfront Invitational & Multis    Feb 5- 7, 2026
Mile 4:26.64 24th (F)
3000 9:06.65 11th (F)
2026 UW Invite/Mile City    Jan 30-31, 2026
3000 8:47.67 51st (F)
2026 UW Preview    Jan 16-17, 2026
3000 8:36.09 47th (F)
Bill Dellinger XC Invite 2025 (Roster)    Oct 10, 2025
8k 26:26.0 83rd
WWU Bill Roe Classic 2025    Sep 27, 2025
8k 25:00.0 24th
WSU Cougar Classic    Sep 12, 2025
8k 26:04.8 62nd
Central Washington XC Opener    Sep 6, 2025
5k 16:06.9 4th
Mile (Indoor)
Top↑
2026 GNAC Indoor TF Champs Feb 16-17, 2026
Riverfront Invitational & Multis Feb 5- 7, 2026
3000 Meters (Indoor)
Top↑
2026 GNAC Indoor TF Champs Feb 16-17, 2026
Riverfront Invitational & Multis Feb 5- 7, 2026
2026 UW Invite/Mile City Jan 30-31, 2026
2026 UW Preview Jan 16-17, 2026
Distance Medley Relay (Indoor)
Top↑
2026 GNAC Indoor TF Champs Feb 16-17, 2026
5k
Top↑
Central Washington XC Opener Sep 6, 2025
8k
Top↑
2025 GNAC Cross Country Championship Oct 25, 2025
Bill Dellinger XC Invite 2025 (Roster) Oct 10, 2025
WWU Bill Roe Classic 2025 Sep 27, 2025
WSU Cougar Classic Sep 12, 2025
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 8, 2025

2026 Indoors

Mile
2026 GNAC Indoor TF Champs February 16-17, 2026
Riverfront Invitational & Multis February 5- 7, 2026
3000 Meters
2026 GNAC Indoor TF Champs February 16-17, 2026
Riverfront Invitational & Multis February 5- 7, 2026
2026 UW Invite/Mile City January 30-31, 2026
2026 UW Preview January 16-17, 2026
Distance Medley Relay
2026 GNAC Indoor TF Champs February 16-17, 2026

2025 XC

Mile (Indoors)
2026  
(Feb 5- 7, 2026)
3000 Meters (Indoors)
2026  
(Jan 16-17, 2026)
5k (XC)
2025  
8k (XC)
2025  
Sep 27, 2025
10k (XC)
2025