TFRRS | Sayid Shakur – Track and Field Results & Statistics

SAYID SHAKUR (SO-2)

HOWARD

College Bests

5K (XC)	16:06.4	6K (XC)	19:37.6
8K (XC)	25:34.5	10K (XC)	33:42.0

Virginia Invitational Sep 11, 2026
6k	19:37.6	51st

Mount St. Mary's 5k Duals 2026 Sep 4, 2026
5k	16:15.6	7th

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
10k	33:42.0	164th

2025 MEAC Cross Country Championships Nov 1, 2025
8k	25:49.1	13th

Howard University Bison Invite Oct 18, 2025
5k	16:17.2	7th

Paul Short Run (College) Oct 3, 2025
8k	25:34.5	247th

Virginia Invitational Sep 12, 2025
8k	26:13.9	59th

Mount St. Mary's 5k Duals 2025 Aug 29, 2025
5k	16:06.4	9th

QUICK LINKS:

5k
6k
8k
10k

5k Top↑
16:15.6	Mount St. Mary's 5k Duals 2026	Sep 4, 2026
16:17.2	Howard University Bison Invite	Oct 18, 2025
16:06.4	Mount St. Mary's 5k Duals 2025	Aug 29, 2025

6k Top↑
19:37.6	Virginia Invitational	Sep 11, 2026

8k Top↑
25:49.1	2025 MEAC Cross Country Championships	Nov 1, 2025
25:34.5	Paul Short Run (College)	Oct 3, 2025
26:13.9	Virginia Invitational	Sep 12, 2025

10k Top↑
33:42.0	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 14, 2025

2026 XC

5k
16:15.6	Mount St. Mary's 5k Duals 2026	September 4, 2026

6k
19:37.6	Virginia Invitational	September 11, 2026

2025 XC

5k
16:17.2	Howard University Bison Invite	October 18, 2025
16:06.4	Mount St. Mary's 5k Duals 2025	August 29, 2025

8k
25:49.1	2025 MEAC Cross Country Championships	November 1, 2025
25:34.5	Paul Short Run (College)	October 3, 2025
26:13.9	Virginia Invitational	September 12, 2025

10k
33:42.0	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 14, 2025

5k (XC)
2026	16:15.6	Mount St. Mary's 5k Duals 2026 Sep 4, 2026
2025	16:06.4	Mount St. Mary's 5k Duals 2025 Aug 29, 2025

6k (XC)
2026	19:37.6	Virginia Invitational Sep 11, 2026

8k (XC)
2025	25:34.5	Paul Short Run (College) Oct 3, 2025

10k (XC)
2025	33:42.0	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025