KASEM KAHEAL (FR-1)

TEMPLE

College Bests

5000 8K (XC)
10K (XC) 4 MILE (XC)
5.2 MILE (XC)  

BU David Hemery Valentine Invitational (Collegiate)    Feb 13-14, 2026
5000 14:34.78 151st (F)
Dr. Sander Scorcher / Columbia Challenge    Jan 23-24, 2026
5000 14:40.65 14th (F)
Princeton Fall Classic    Oct 17, 2025
8k 25:34.0 246th
Paul Short Run (College)    Oct 3, 2025
8k 25:42.4 260th
Harry Groves Spiked Shoe Invitational    Sep 12, 2025
5.2M 26:44.9 67th
Temple Owls XC invitational    Aug 29, 2025
4M 20:32.4 4th
5000 Meters (Indoor)
Top↑
BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
8k
Top↑
2025 American Conference Cross Country Championships Nov 1, 2025
Princeton Fall Classic Oct 17, 2025
Paul Short Run (College) Oct 3, 2025
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
4 Mile
Top↑
Temple Owls XC invitational Aug 29, 2025
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 12, 2025

2026 Indoors

2025 XC

5000 Meters (Indoors)
2026  
8k (XC)
2025  
10k (XC)
2025  
4 Mile (XC)
2025  
Aug 29, 2025
5.2 Mile (XC)
2025