EMMA WEST (FR-1)

ST. MARY'S (CAL.)

College Bests

MILE 3000
6K (XC)  

Silver & Blue Invitational    Jan 9-10, 2026
Mile 5:47.19 12th (F)
3000 11:16.82 9th (F)
2025 WCC Cross Country Championships    Nov 1, 2025
6k 23:48.6 87th
Santa Clara Bronco Invitational    Oct 18, 2025
6k 23:26.4 128th
San Francisco State Invitational    Oct 10, 2025
6k 23:33.3 53rd
USF Invite    Aug 29, 2025
6k 23:14.9 73rd
Mile (Indoor)
Top↑
Silver & Blue Invitational Jan 9-10, 2026
3000 Meters (Indoor)
Top↑
Silver & Blue Invitational Jan 9-10, 2026
6k
Top↑
NCAA Division I West Region Cross Country Championships Nov 14, 2025
2025 WCC Cross Country Championships Nov 1, 2025
Santa Clara Bronco Invitational Oct 18, 2025
San Francisco State Invitational Oct 10, 2025
USF Invite Aug 29, 2025

2026 Indoors

Mile
Silver & Blue Invitational January 9-10, 2026
3000 Meters
Silver & Blue Invitational January 9-10, 2026

2025 XC

Mile (Indoors)
2026  
(Jan 9-10, 2026)
3000 Meters (Indoors)
2026  
(Jan 9-10, 2026)
6k (XC)
2025  
Aug 29, 2025