SHAW HELFRICH (FR-1)

LEE (TENN.)

College Bests

60 100
11.21 (0.4)
400 1000
60H HJ
  5' 8.5"
PV
  16' 4.75"
LJ
6.88m (0.2)
  22' 7"
SP
  40' 0.75"
DT
  114' 4"
JT
  142' 2"
HEP
Mountain Laurel Open    Apr 18, 2026
100 11.21 (0.2) 8th (F)
PV 4.70m 15' 5" 1st (F)
Georgia Tech Invitational    Apr 17-18, 2026
LJ DNS NM
Lee University Fast Break Athletics Invitational    Apr 10-11, 2026
100 11.21 (0.4) 19th (F)
400 51.42 26th (F)
LJ 6.88m (0.2) 22' 7" 3rd (F)
Don McGarey Invitational    Mar 27-28, 2026
PV 4.91m 16' 1.25" 2nd (F)
DT 34.85m 114' 4" 19th (F)
JT 43.34m 142' 2" 7th (F)
Gulf South Conference Indoor T&F Championships 2026    Feb 19-20, 2026
60 7.16 18th (P)
60H 8.74 10th (P)
PV 4.80m 15' 9" 1st (F)
Hep 4855 2nd
1000 3:05.07 8th
PV 4.50m 14' 9" 2nd
60H 8.74 3rd
HJ 1.74m 5' 8.5" 3rd
SP 12.21m 40' 0.75" 1st
LJ 6.15m 20' 2.25" 6th
60 7.06 1st
UAB Green and Gold Invitational    Feb 6, 2026
PV 5.00m 16' 4.75" 1st (F)
SP 11.00m 36' 1.25" 26th (F)
University of South Alabama Jaguar Invite    Feb 1, 2026
60 6.96 8th (P)
60 6.94 6th (F)
PV 4.32m 14' 2" 12th (F)
LJ 6.03m 19' 9.5" 23rd (F)
Vanderbilt Invitational    Jan 16-17, 2026
PV NH NH
Commodore Winter Challenge    Dec 6, 2025
60H 8.44 8th (P)
60H 8.31 8th (F)
4x400 3:26.79 10th (F)
PV 4.71m 15' 5.5" 9th (F)
60 Meters (Indoor)
Top↑
Gulf South Conference Indoor T&F Championships 2026 Feb 19-20, 2026
Gulf South Conference Indoor T&F Championships 2026 Feb 19-20, 2026
University of South Alabama Jaguar Invite Feb 1, 2026
University of South Alabama Jaguar Invite Feb 1, 2026
100 Meters (Outdoor)
Top↑
11.21 (0.2)
Mountain Laurel Open Apr 18, 2026
11.21 (0.4)
Lee University Fast Break Athletics Invitational Apr 10-11, 2026
400 Meters (Outdoor)
Top↑
Lee University Fast Break Athletics Invitational Apr 10-11, 2026
1000 Meters (Indoor)
Top↑
Gulf South Conference Indoor T&F Championships 2026 Feb 19-20, 2026
60 Hurdles (Indoor)
Top↑
Gulf South Conference Indoor T&F Championships 2026 Feb 19-20, 2026
Gulf South Conference Indoor T&F Championships 2026 Feb 19-20, 2026
Commodore Winter Challenge Dec 6, 2025
Commodore Winter Challenge Dec 6, 2025
4 x 400 Relay (Indoor)
Top↑
Commodore Winter Challenge Dec 6, 2025
High Jump (Indoor)
Top↑
5' 8.5"
Gulf South Conference Indoor T&F Championships 2026 Feb 19-20, 2026
Pole Vault (Outdoor)
Top↑
15' 5"
Mountain Laurel Open Apr 18, 2026
16' 1.25"
Don McGarey Invitational Mar 27-28, 2026
Pole Vault (Indoor)
Top↑
14' 9"
Gulf South Conference Indoor T&F Championships 2026 Feb 19-20, 2026
15' 9"
Gulf South Conference Indoor T&F Championships 2026 Feb 19-20, 2026
16' 4.75"
UAB Green and Gold Invitational Feb 6, 2026
14' 2"
University of South Alabama Jaguar Invite Feb 1, 2026
NH
NH
Vanderbilt Invitational Jan 16-17, 2026
15' 5.5"
Commodore Winter Challenge Dec 6, 2025
Long Jump (Outdoor)
Top↑
DNS
NM
Georgia Tech Invitational Apr 17-18, 2026
6.88m (0.2)
22' 7"
Lee University Fast Break Athletics Invitational Apr 10-11, 2026
Long Jump (Indoor)
Top↑
20' 2.25"
Gulf South Conference Indoor T&F Championships 2026 Feb 19-20, 2026
19' 9.5"
University of South Alabama Jaguar Invite Feb 1, 2026
Shot Put (Indoor)
Top↑
40' 0.75"
Gulf South Conference Indoor T&F Championships 2026 Feb 19-20, 2026
36' 1.25"
UAB Green and Gold Invitational Feb 6, 2026
Discus (Outdoor)
Top↑
114' 4"
Don McGarey Invitational Mar 27-28, 2026
Javelin (Outdoor)
Top↑
142' 2"
Don McGarey Invitational Mar 27-28, 2026
Heptathlon (Indoor)
Top↑
Gulf South Conference Indoor T&F Championships 2026 Feb 19-20, 2026

2026 Outdoors

100 Meters
11.21 (0.2)
Mountain Laurel Open April 18, 2026
11.21 (0.4)
Lee University Fast Break Athletics Invitational April 10-11, 2026
400 Meters
Lee University Fast Break Athletics Invitational April 10-11, 2026
Pole Vault
Mountain Laurel Open April 18, 2026
Don McGarey Invitational March 27-28, 2026
Long Jump
DNS
Georgia Tech Invitational April 17-18, 2026
6.88m (0.2)
Lee University Fast Break Athletics Invitational April 10-11, 2026
Discus
Don McGarey Invitational March 27-28, 2026
Javelin
Don McGarey Invitational March 27-28, 2026

2026 Indoors

60 Meters
Gulf South Conference Indoor T&F Championships 2026 February 19-20, 2026
Gulf South Conference Indoor T&F Championships 2026 February 19-20, 2026
University of South Alabama Jaguar Invite February 1, 2026
University of South Alabama Jaguar Invite February 1, 2026
1000 Meters
Gulf South Conference Indoor T&F Championships 2026 February 19-20, 2026
60 Hurdles
Gulf South Conference Indoor T&F Championships 2026 February 19-20, 2026
Gulf South Conference Indoor T&F Championships 2026 February 19-20, 2026
High Jump
Gulf South Conference Indoor T&F Championships 2026 February 19-20, 2026
Pole Vault
Gulf South Conference Indoor T&F Championships 2026 February 19-20, 2026
Gulf South Conference Indoor T&F Championships 2026 February 19-20, 2026
UAB Green and Gold Invitational February 6, 2026
University of South Alabama Jaguar Invite February 1, 2026
NH
Vanderbilt Invitational January 16-17, 2026
Long Jump
Gulf South Conference Indoor T&F Championships 2026 February 19-20, 2026
University of South Alabama Jaguar Invite February 1, 2026
Shot Put
Gulf South Conference Indoor T&F Championships 2026 February 19-20, 2026
UAB Green and Gold Invitational February 6, 2026
Heptathlon
Gulf South Conference Indoor T&F Championships 2026 February 19-20, 2026

2025 Indoors

60 Hurdles
Commodore Winter Challenge December 6, 2025
Commodore Winter Challenge December 6, 2025
4 x 400 Relay
Commodore Winter Challenge December 6, 2025
Pole Vault
Commodore Winter Challenge December 6, 2025
100 Meters (Outdoors)
2026  
11.21 (0.2)
(Apr 18, 2026)
400 Meters (Outdoors)
2026  
Pole Vault (Outdoors)
2026  
(Mar 27-28, 2026)
Long Jump (Outdoors)
2026  
6.88m (0.2)
Discus (Outdoors)
2026  
(Mar 27-28, 2026)
Javelin (Outdoors)
2026  
(Mar 27-28, 2026)
60 Meters (Indoors)
2026  
1000 Meters (Indoors)
2026  
60 Hurdles (Indoors)
2026  
2025  
(Dec 6, 2025)
High Jump (Indoors)
2026  
Pole Vault (Indoors)
2026  
2025  
(Dec 6, 2025)
Long Jump (Indoors)
2026  
Shot Put (Indoors)
2026  
Heptathlon (Indoors)
2026