SERAFINA LAVALLEE (FR-1)

DENISON

College Bests

3000 5000
4K (XC) 6K (XC)
North Coast AC Indoor Championships    Feb 27-28, 2026
5000 19:29.03 20th (F)
DIII All-Ohio Indoor 2026    Feb 14, 2026
5000 19:45.55 8th (F)
Bob Shannon Invitational    Feb 7, 2026
3000 11:27.06 7th (F)
Steemer Showcase    Jan 31, 2026
5000 19:40.39 25th (F)
Muskie Meet #1    Jan 17, 2026
3000 11:25.56 18th (F)
Interregional Invitational    Oct 18, 2025
6k 25:15.6 269th
OWU Invitational    Oct 3, 2025
6k 24:32.1 44th
Otterbein XC Invite    Sep 13, 2025
6k 24:06.7 26th
Port Kenyon Opener    Aug 29, 2025
4k 15:28.7 17th
3000 Meters (Indoor)
Top↑
Bob Shannon Invitational Feb 7, 2026
Muskie Meet #1 Jan 17, 2026
5000 Meters (Indoor)
Top↑
North Coast AC Indoor Championships Feb 27-28, 2026
DIII All-Ohio Indoor 2026 Feb 14, 2026
Steemer Showcase Jan 31, 2026
4k
Top↑
Port Kenyon Opener Aug 29, 2025
6k
Top↑
NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2025
North Coast Athletic Conference XC Championships Nov 1, 2025
Interregional Invitational Oct 18, 2025
OWU Invitational Oct 3, 2025
Otterbein XC Invite Sep 13, 2025

2026 Indoors

3000 Meters
Bob Shannon Invitational February 7, 2026
Muskie Meet #1 January 17, 2026
5000 Meters
North Coast AC Indoor Championships February 27-28, 2026
DIII All-Ohio Indoor 2026 February 14, 2026
Steemer Showcase January 31, 2026

2025 XC

3000 Meters (Indoors)
2026  
(Jan 17, 2026)
5000 Meters (Indoors)
2026  
4k (XC)
2025  
Aug 29, 2025
6k (XC)
2025  
Sep 13, 2025