TFRRS | Quinn Connaughton – Track and Field Results & Statistics

QUINN CONNAUGHTON (SO-2)

VCU

College Bests

MILE	5:25.70	5K (XC)	20:36.0
6K (XC)	24:28.7

VSU Cross Country Challenge Sep 25, 2026
5k	22:55.2	9th

CNU XC Invitational Sep 18, 2026
6k	26:31.8	26th

Winter Relays Feb 6- 7, 2026
Mile	5:25.70	15th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
6k	24:44.6	245th

A10 XC Conference Championships Nov 1, 2025
6k	24:28.7	120th

South Region Showdown Oct 18, 2025
6k	24:49.2	63rd

VSU Cross Country Challenge Oct 10, 2025
5k	20:36.0	7th

QUICK LINKS:

Mile
5k
6k

Mile (Indoor) Top↑
5:25.70	Winter Relays	Feb 6- 7, 2026

5k Top↑
22:55.2	VSU Cross Country Challenge	Sep 25, 2026
20:36.0	VSU Cross Country Challenge	Oct 10, 2025

6k Top↑
26:31.8	CNU XC Invitational	Sep 18, 2026
24:44.6	NCAA Division I Southeast Region Cross Country Championships	Nov 14, 2025
24:28.7	A10 XC Conference Championships	Nov 1, 2025
24:49.2	South Region Showdown	Oct 18, 2025

2026 XC

5k
22:55.2	VSU Cross Country Challenge	September 25, 2026

6k
26:31.8	CNU XC Invitational	September 18, 2026

2026 Indoors

Mile
5:25.70	Winter Relays	February 6- 7, 2026

2025 XC

5k
20:36.0	VSU Cross Country Challenge	October 10, 2025

6k
24:44.6	NCAA Division I Southeast Region Cross Country Championships	November 14, 2025
24:28.7	A10 XC Conference Championships	November 1, 2025
24:49.2	South Region Showdown	October 18, 2025

5k (XC)
2026	22:55.2	VSU Cross Country Challenge Sep 25, 2026
2025	20:36.0	VSU Cross Country Challenge Oct 10, 2025

6k (XC)
2026	26:31.8	CNU XC Invitational Sep 18, 2026
2025	24:28.7	A10 XC Conference Championships Nov 1, 2025

Mile (Indoors)
2026	5:25.70	Winter Relays (Feb 6- 7, 2026)