CADENCE SHAW (FR-1)

URSINUS

College Bests

MILE 5000
5K (XC) 6K (XC)
2026 Haverford Keogh Invitational    Feb 20, 2026
Mile 6:26.83 24th (F)
Frank Colden Invitational    Feb 7, 2026
5000 22:15.22 7th (F)
PLEX Shootout    Jan 31, 2026
5000 21:23.43 16th (F)
Collegeville Collegiate Classic    Jan 18, 2026
Mile 6:25.47 4th (F)
Bow Tie Invitational    Dec 6, 2025
5000 22:33.97 12th (F)
Paul Short Run (College)    Oct 3, 2025
6k 26:11.8 138th
Cardinal Invitational    Sep 20, 2025
6k 26:47.4 113th
LVC Dutchmen XC Invite    Sep 6, 2025
5k 20:59.6 51st
Bryn Mawr Invitational    Aug 30, 2025
5k 22:18.3 17th
Mile (Indoor)
Top↑
2026 Haverford Keogh Invitational Feb 20, 2026
Collegeville Collegiate Classic Jan 18, 2026
5000 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 7, 2026
PLEX Shootout Jan 31, 2026
Bow Tie Invitational Dec 6, 2025
5k
Top↑
LVC Dutchmen XC Invite Sep 6, 2025
Bryn Mawr Invitational Aug 30, 2025
6k
Top↑
2025 Centennial Conference Cross Country Championships Nov 1, 2025
Paul Short Run (College) Oct 3, 2025
Cardinal Invitational Sep 20, 2025

2026 Indoors

Mile
2026 Haverford Keogh Invitational February 20, 2026
Collegeville Collegiate Classic January 18, 2026
5000 Meters
Frank Colden Invitational February 7, 2026
PLEX Shootout January 31, 2026

2025 Indoors

5000 Meters
Bow Tie Invitational December 6, 2025

2025 XC

Mile (Indoors)
2026  
5000 Meters (Indoors)
2026  
(Jan 31, 2026)
2025  
(Dec 6, 2025)
5k (XC)
2025  
Sep 6, 2025
6k (XC)
2025  
Oct 3, 2025