TFRRS | Ruth Spijker – Track and Field Results & Statistics

RUTH SPIJKER (RS/Una)

PALM BEACH ATLANTIC

College Bests

6K (XC)

21:45.0

3.73 MILE (XC)

22:22.4

NCAA Division II Cross Country Championships Nov 22, 2025
6k	22:17.5	143rd

NCAA Division II South Region Cross Country Championships Nov 8, 2025
6k	21:57.5	12th

Sunshine State Conference Cross Country Championships Oct 25, 2025
6k	21:45.0	4th

Lewis Crossover Oct 11, 2025
3.73M	22:22.4	40th

Lucian Rosa Invitational Sep 27, 2025
6k	22:56.7	71st

QUICK LINKS:

6k
3.73 Mile

6k Top↑
22:17.5	NCAA Division II Cross Country Championships	Nov 22, 2025
21:57.5	NCAA Division II South Region Cross Country Championships	Nov 8, 2025
21:45.0	Sunshine State Conference Cross Country Championships	Oct 25, 2025
22:56.7	Lucian Rosa Invitational	Sep 27, 2025

3.73 Mile Top↑
22:22.4	Lewis Crossover	Oct 11, 2025

2025 XC

6k
22:17.5	NCAA Division II Cross Country Championships	November 22, 2025
21:57.5	NCAA Division II South Region Cross Country Championships	November 8, 2025
21:45.0	Sunshine State Conference Cross Country Championships	October 25, 2025
22:56.7	Lucian Rosa Invitational	September 27, 2025

3.73 Mile
22:22.4	Lewis Crossover	October 11, 2025

6k (XC)
2025	21:45.0	Sunshine State Conference Cross Country Championships Oct 25, 2025

3.73 Mile (XC)
2025	22:22.4	Lewis Crossover Oct 11, 2025