EMILY HOWARD (FR-1)

CAL POLY POMONA

College Bests

3000S 5K (XC)
6K (XC)  

UCR XC Invite - 45th Annual    Sep 19, 2026
5k 18:59.1 73rd
Coyote Challenge    Sep 5, 2026
6k 23:06.5 73rd
2026 Pomona-Pitzer T&F Invite    Apr 11, 2026
3000S 12:07.30 8th (F)
Mangrum Invite 2026    Mar 27, 2026
3000S 12:26.54 19th (F)
Beach Opener 2026    Mar 6- 7, 2026
3000S 12:09.65 3rd (F)
2025 Pomona-Pitzer XC Invite    Oct 4, 2025
6k 24:31.7 107th
2025 Cougar Challenge    Sep 13, 2025
6k 23:57.8 92nd
3000 Steeplechase (Outdoor)
Top↑
2026 Pomona-Pitzer T&F Invite Apr 11, 2026
Mangrum Invite 2026 Mar 27, 2026
Beach Opener 2026 Mar 6- 7, 2026
5k
Top↑
UCR XC Invite - 45th Annual Sep 19, 2026
6k
Top↑
Coyote Challenge Sep 5, 2026
2025 Pomona-Pitzer XC Invite Oct 4, 2025
The Master's University Cross Country Invitational Sep 20, 2025
2025 Cougar Challenge Sep 13, 2025

2026 XC

5k
UCR XC Invite - 45th Annual September 19, 2026
6k
Coyote Challenge September 5, 2026

2026 Outdoors

3000 Steeplechase
2026 Pomona-Pitzer T&F Invite April 11, 2026
Mangrum Invite 2026 March 27, 2026
Beach Opener 2026 March 6- 7, 2026

2025 XC

5k (XC)
2026  
6k (XC)
2026  
Sep 5, 2026
2025  
Sep 13, 2025
3000 Steeplechase (Outdoors)
2026  
(Apr 11, 2026)