TFRRS | John Abad – Track and Field Results & Statistics

JOHN ABAD (FR-1)

MOLLOY

College Bests

5K (XC)	19:14.5	8K (XC)	28:14.9
10K (XC)	38:14.5

NCAA Division II East Region Cross Country Championships Nov 8, 2025
10k	38:14.5	99th

ECC Cross Country Championship Oct 25, 2025
8k	29:48.6	28th

NJIT XC Challenge Oct 11, 2025
8k	28:14.9	39th

Paul Short Run (College) Oct 3, 2025
8k	31:03.1	242nd

Purple Valley XC Classic Sep 20, 2025
8k	30:54.5	80th

Golden Eagle Invitational Sep 13, 2025
8k	30:20.7	23rd

University of Hartford XC Invitational Sep 6, 2025
5k	19:14.5	82nd

QUICK LINKS:

5k
8k
10k

5k Top↑
19:14.5	University of Hartford XC Invitational	Sep 6, 2025

8k Top↑
29:48.6	ECC Cross Country Championship	Oct 25, 2025
28:14.9	NJIT XC Challenge	Oct 11, 2025
31:03.1	Paul Short Run (College)	Oct 3, 2025
30:54.5	Purple Valley XC Classic	Sep 20, 2025
30:20.7	Golden Eagle Invitational	Sep 13, 2025

10k Top↑
38:14.5	NCAA Division II East Region Cross Country Championships	Nov 8, 2025

2025 XC

5k
19:14.5	University of Hartford XC Invitational	September 6, 2025

8k
29:48.6	ECC Cross Country Championship	October 25, 2025
28:14.9	NJIT XC Challenge	October 11, 2025
31:03.1	Paul Short Run (College)	October 3, 2025
30:54.5	Purple Valley XC Classic	September 20, 2025
30:20.7	Golden Eagle Invitational	September 13, 2025

10k
38:14.5	NCAA Division II East Region Cross Country Championships	November 8, 2025

5k (XC)
2025	19:14.5	University of Hartford XC Invitational Sep 6, 2025

8k (XC)
2025	28:14.9	NJIT XC Challenge Oct 11, 2025

10k (XC)
2025	38:14.5	NCAA Division II East Region Cross Country Championships Nov 8, 2025