TFRRS | Patrick Heffernan – Track and Field Results & Statistics

PATRICK HEFFERNAN (JR-3)

BUENA VISTA

College Bests

800	2:11.07	1500	4:02.81
MILE	4:33.88	3000	9:02.43
5000	15:40.77	8K (XC)	25:20.8
4 MILE (XC)	20:44.8

American Rivers Conference Championships Apr 30-May 2, 2026
1500	4:02.81	11th (F)
4x400	3:30.91	9th (F)

116th Drake Relays Apr 22-25, 2026
DMR	10:49.27	6th (F)

Red Raider Open 2026 Apr 16-17, 2026
800	2:11.07	17th (F)
4x400	3:51.37	9th (F)

Minnesota State Open Apr 12-13, 2026
5000	16:04.82	2nd (F)

Norse Invite Apr 3, 2026
1500	DNS

Central College Dutch Invitational 2026 Mar 28, 2026
800	2:12.19	66th (F)
1500	4:15.35	17th (F)

American Rivers Conference Championships Feb 27-28, 2026
3000	DNS
DMR	11:05.69	8th (F)

Maverick Indoor Open Feb 20, 2026
Mile	4:33.88	5th (F)

Darren Young Classic Feb 13-14, 2026
3000	9:16.87	14th (F)

Grinnell Invitational Jan 31, 2026
5000	16:06.02	8th (F)
4x400	3:48.45	9th (F)

Dennis Young Indoor Classic Jan 24, 2026
3000	9:02.43	3rd (F)
4x400	3:55.92	4th (F)

Scott Nisely Invite Jan 17, 2026
Mile	4:40.14	3rd (F)

SDSU Holiday Open Dec 5, 2025
5000	15:40.77	14th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 15, 2025
8k	26:46.0	77th

American Rivers Conference Championships Nov 1, 2025
8k	25:20.8	33rd

Platte River Rumble Collegiate Meet Oct 17, 2025
8k	26:39.0	19th

Dan Huston Invitational Oct 4, 2025
8k	26:35.3	49th

St. Olaf Invitational Sep 20, 2025
8k	26:57.7	55th

Augustana Twilight XC Meet Sep 5, 2025
4M	20:44.8	126th

QUICK LINKS:

800
1500
Mile
3000
5000
8k
4 Mile

800 Meters (Outdoor) Top↑
2:11.07	Red Raider Open 2026	Apr 16-17, 2026
2:12.19	Central College Dutch Invitational 2026	Mar 28, 2026

1500 Meters (Outdoor) Top↑
4:02.81	American Rivers Conference Championships	Apr 30-May 2, 2026
DNS	Norse Invite	Apr 3, 2026
4:15.35	Central College Dutch Invitational 2026	Mar 28, 2026

Mile (Indoor) Top↑
4:33.88	Maverick Indoor Open	Feb 20, 2026
4:40.14	Scott Nisely Invite	Jan 17, 2026

3000 Meters (Indoor) Top↑
DNS	American Rivers Conference Championships	Feb 27-28, 2026
9:16.87	Darren Young Classic	Feb 13-14, 2026
9:02.43	Dennis Young Indoor Classic	Jan 24, 2026

5000 Meters (Outdoor) Top↑
16:04.82	Minnesota State Open	Apr 12-13, 2026

5000 Meters (Indoor) Top↑
16:06.02	Grinnell Invitational	Jan 31, 2026
15:40.77	SDSU Holiday Open	Dec 5, 2025

4 x 400 Relay (Outdoor) Top↑
3:30.91	American Rivers Conference Championships	Apr 30-May 2, 2026
3:51.37	Red Raider Open 2026	Apr 16-17, 2026

4 x 400 Relay (Indoor) Top↑
3:48.45	Grinnell Invitational	Jan 31, 2026
3:55.92	Dennis Young Indoor Classic	Jan 24, 2026

Distance Medley Relay (Outdoor) Top↑
10:49.27	116th Drake Relays	Apr 22-25, 2026

Distance Medley Relay (Indoor) Top↑
11:05.69	American Rivers Conference Championships	Feb 27-28, 2026

8k Top↑
26:46.0	NCAA Division III Midwest Region Cross Country Championships	Nov 15, 2025
25:20.8	American Rivers Conference Championships	Nov 1, 2025
26:39.0	Platte River Rumble Collegiate Meet	Oct 17, 2025
26:35.3	Dan Huston Invitational	Oct 4, 2025
26:57.7	St. Olaf Invitational	Sep 20, 2025

4 Mile Top↑
20:44.8	Augustana Twilight XC Meet	Sep 5, 2025

2026 Outdoors

800 Meters
2:11.07	Red Raider Open 2026	April 16-17, 2026
2:12.19	Central College Dutch Invitational 2026	March 28, 2026

1500 Meters
4:02.81	American Rivers Conference Championships	April 30-May 2, 2026
DNS	Norse Invite	April 3, 2026
4:15.35	Central College Dutch Invitational 2026	March 28, 2026

5000 Meters
16:04.82	Minnesota State Open	April 12-13, 2026

4 x 400 Relay
3:30.91	American Rivers Conference Championships	April 30-May 2, 2026
3:51.37	Red Raider Open 2026	April 16-17, 2026

Distance Medley Relay
10:49.27	116th Drake Relays	April 22-25, 2026

2026 Indoors

Mile
4:33.88	Maverick Indoor Open	February 20, 2026
4:40.14	Scott Nisely Invite	January 17, 2026

3000 Meters
DNS	American Rivers Conference Championships	February 27-28, 2026
9:16.87	Darren Young Classic	February 13-14, 2026
9:02.43	Dennis Young Indoor Classic	January 24, 2026

5000 Meters
16:06.02	Grinnell Invitational	January 31, 2026

4 x 400 Relay
3:48.45	Grinnell Invitational	January 31, 2026
3:55.92	Dennis Young Indoor Classic	January 24, 2026

Distance Medley Relay
11:05.69	American Rivers Conference Championships	February 27-28, 2026

2025 Indoors

5000 Meters
15:40.77	SDSU Holiday Open	December 5, 2025

2025 XC

8k
26:46.0	NCAA Division III Midwest Region Cross Country Championships	November 15, 2025
25:20.8	American Rivers Conference Championships	November 1, 2025
26:39.0	Platte River Rumble Collegiate Meet	October 17, 2025
26:35.3	Dan Huston Invitational	October 4, 2025
26:57.7	St. Olaf Invitational	September 20, 2025

4 Mile
20:44.8	Augustana Twilight XC Meet	September 5, 2025

800 Meters (Outdoors)
2026	2:11.07	Red Raider Open 2026 (Apr 16-17, 2026)

1500 Meters (Outdoors)
2026	4:02.81	American Rivers Conference Championships (Apr 30-May 2, 2026)

5000 Meters (Outdoors)
2026	16:04.82	Minnesota State Open (Apr 12-13, 2026)

Mile (Indoors)
2026	4:33.88	Maverick Indoor Open (Feb 20, 2026)

3000 Meters (Indoors)
2026	9:02.43	Dennis Young Indoor Classic (Jan 24, 2026)

5000 Meters (Indoors)
2026	16:06.02	Grinnell Invitational (Jan 31, 2026)
2025	15:40.77	SDSU Holiday Open (Dec 5, 2025)

8k (XC)
2025	25:20.8	American Rivers Conference Championships Nov 1, 2025

4 Mile (XC)
2025	20:44.8	Augustana Twilight XC Meet Sep 5, 2025