TFRRS | Alex Rost – Track and Field Results & Statistics

ALEX ROST (FR-1)

INDIANA EAST

College Bests

1000	2:57.76	1500	4:31.61
MILE	4:59.37	5000	17:11.31
3000RW	18:29.49	5000RW	27:46.93
8K (XC)	27:22.5	4.97 MILE (XC)	29:17.2

Bill Kincaid Invitational Apr 25, 2026
1500	4:31.61	17th (F)

USATF Ohio 10K Racewalk National Championships Apr 12, 2026
5000RW	27:46.93	7th (F)

Jennastrong Invitational Apr 3- 4, 2026
5000	17:11.31	5th (F)

Marian Knight Open Mar 27, 2026
5000RW	DQ

River States Indoor Championship Feb 20-21, 2026
3000RW	DQ

Walter Cramer Invitational Feb 6, 2026
3000RW	DQ

ONU Indoor Invite Jan 30, 2026
3000RW	18:29.49	5th (F)

Indoor George Glass Invite Jan 24, 2026
1000	2:57.76	12th (F)
Mile	4:59.37	22nd (F)

2nd Annual Rob & Patty Lydic Invitational Jan 16, 2026
Mile	5:03.42	31st (F)

River States Conference Cross Country Championship Nov 8, 2025
8k	27:49.4	38th

NAIA Great Lakes Challenge Oct 25, 2025
8k	27:22.5	72nd

Louisville Classic Oct 4, 2025
8k	27:53.4	56th

ONU Midwest Classic Sep 19, 2025
4.97M	29:17.2	73rd

2025 Wildcat Twilight Invitational Sep 5, 2025
8k	28:52.0	234th

QUICK LINKS:

1000
1500
Mile
5000
3000RW
5000RW
8k
4.97 Mile

1000 Meters (Indoor) Top↑
2:57.76	Indoor George Glass Invite	Jan 24, 2026

1500 Meters (Outdoor) Top↑
4:31.61	Bill Kincaid Invitational	Apr 25, 2026

Mile (Indoor) Top↑
4:59.37	Indoor George Glass Invite	Jan 24, 2026
5:03.42	2nd Annual Rob & Patty Lydic Invitational	Jan 16, 2026

5000 Meters (Outdoor) Top↑
17:11.31	Jennastrong Invitational	Apr 3- 4, 2026

3000 Race Walk (Indoor) Top↑
DQ	River States Indoor Championship	Feb 20-21, 2026
DQ	Walter Cramer Invitational	Feb 6, 2026
18:29.49	ONU Indoor Invite	Jan 30, 2026

5000 Race Walk (Outdoor) Top↑
27:46.93	USATF Ohio 10K Racewalk National Championships	Apr 12, 2026
DQ	Marian Knight Open	Mar 27, 2026

8k Top↑
27:49.4	River States Conference Cross Country Championship	Nov 8, 2025
27:22.5	NAIA Great Lakes Challenge	Oct 25, 2025
27:53.4	Louisville Classic	Oct 4, 2025
28:52.0	2025 Wildcat Twilight Invitational	Sep 5, 2025

4.97 Mile Top↑
29:17.2	ONU Midwest Classic	Sep 19, 2025

2026 Outdoors

1500 Meters
4:31.61	Bill Kincaid Invitational	April 25, 2026

5000 Meters
17:11.31	Jennastrong Invitational	April 3- 4, 2026

5000 Race Walk
27:46.93	USATF Ohio 10K Racewalk National Championships	April 12, 2026
DQ	Marian Knight Open	March 27, 2026

2026 Indoors

1000 Meters
2:57.76	Indoor George Glass Invite	January 24, 2026

Mile
4:59.37	Indoor George Glass Invite	January 24, 2026
5:03.42	2nd Annual Rob & Patty Lydic Invitational	January 16, 2026

3000 Race Walk
DQ	River States Indoor Championship	February 20-21, 2026
DQ	Walter Cramer Invitational	February 6, 2026
18:29.49	ONU Indoor Invite	January 30, 2026

2025 XC

8k
27:49.4	River States Conference Cross Country Championship	November 8, 2025
27:22.5	NAIA Great Lakes Challenge	October 25, 2025
27:53.4	Louisville Classic	October 4, 2025
28:52.0	2025 Wildcat Twilight Invitational	September 5, 2025

4.97 Mile
29:17.2	ONU Midwest Classic	September 19, 2025

1500 Meters (Outdoors)
2026	4:31.61	Bill Kincaid Invitational (Apr 25, 2026)

5000 Meters (Outdoors)
2026	17:11.31	Jennastrong Invitational (Apr 3- 4, 2026)

5000 Race Walk (Outdoors)
2026	27:46.93	USATF Ohio 10K Racewalk National Championships (Apr 12, 2026)

1000 Meters (Indoors)
2026	2:57.76	Indoor George Glass Invite (Jan 24, 2026)

Mile (Indoors)
2026	4:59.37	Indoor George Glass Invite (Jan 24, 2026)

3000 Race Walk (Indoors)
2026	18:29.49	ONU Indoor Invite (Jan 30, 2026)

8k (XC)
2025	27:22.5	NAIA Great Lakes Challenge Oct 25, 2025

4.97 Mile (XC)
2025	29:17.2	ONU Midwest Classic Sep 19, 2025