SHAE GOODEN (FR-1)

SPOKANE CC

College Bests

200
27.96 (1.3)
400
5K (XC) 6K (XC)
Portland Twilight    May 9, 2026
200 27.96 (1.3) 8th (F)
400 1:02.05 2nd (F)
Whitworth Last Chance 2026    May 6, 2026
400 1:02.68 4th (F)
2026 Ralph Vernacchia Invitational    Apr 25, 2026
200 28.30 (2.8) 15th (F)
Larry Byerly Invitational    Apr 17-18, 2026
200 28.45 (0.3) 37th (F)
400 1:03.94 24th (F)
4x400 4:17.22 7th (F)
Whitworth Twilight Invite 2026    Apr 16, 2026
200 28.07 (-1.2) 5th (F)
Whitworth 2nd Jeffrahn Classic    Apr 10, 2026
400 1:03.34 10th (F)
4x400 4:14.22 3rd (F)
Whitworth Peace Meet 2026    Apr 3, 2026
400 1:05.87 25th (F)
4x400 4:25.78 12th (F)
Sam Adams Classic 2026    Mar 20, 2026
4x400 4:16.58 4th (F)
2025 NWAC Cross Country Championships    Nov 10, 2025
6k 26:21.6 38th
Sasquatch Invite    Oct 24, 2025
5k 21:18.6 24th
Linfield George Oja Invitational    Oct 18, 2025
6k 24:20.8 182nd
200 Meters (Outdoor)
Top↑
27.96 (1.3)
Portland Twilight May 9, 2026
28.30 (2.8)
2026 Ralph Vernacchia Invitational Apr 25, 2026
28.45 (0.3)
Larry Byerly Invitational Apr 17-18, 2026
28.07 (-1.2)
Whitworth Twilight Invite 2026 Apr 16, 2026
400 Meters (Outdoor)
Top↑
Portland Twilight May 9, 2026
Whitworth Last Chance 2026 May 6, 2026
Larry Byerly Invitational Apr 17-18, 2026
Whitworth 2nd Jeffrahn Classic Apr 10, 2026
Whitworth Peace Meet 2026 Apr 3, 2026
4 x 400 Relay (Outdoor)
Top↑
Larry Byerly Invitational Apr 17-18, 2026
Whitworth 2nd Jeffrahn Classic Apr 10, 2026
Whitworth Peace Meet 2026 Apr 3, 2026
Sam Adams Classic 2026 Mar 20, 2026
5k
Top↑
Sasquatch Invite Oct 24, 2025
50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 4, 2025
6k
Top↑
2025 NWAC Cross Country Championships Nov 10, 2025
Linfield George Oja Invitational Oct 18, 2025

2026 Outdoors

2025 XC

200 Meters (Outdoors)
2026  
27.96 (1.3)
(May 9, 2026)
400 Meters (Outdoors)
2026  
(May 9, 2026)
5k (XC)
2025  
6k (XC)
2025