TFRRS | Kara Simard – Track and Field Results & Statistics

KARA SIMARD (FR-1)

FLORIDA SOUTHERN

* High School: International Community

College Bests

800	2:49.07	1600	5:58.56
3000	12:22.09	3200	12:42.33
5K (XC)	20:43.2

↓Competing for International Community ↓

FHSAA 1A Region 2 May 3, 2025
1600	6:01.46	17th (F)
3200	12:42.33	9th (F)

FHSAA 1A District 7 Apr 16, 2025
1600	6:03.81	6th (F)
3200	13:03.29	6th (F)

Embry-Riddle Running Elements Classic High School Apr 3- 5, 2025
1600	NT
3200	13:04.94	7th (F)

Seminole - Sanford Monday Meet #3 2025 Mar 31, 2025
800	2:49.07	5th (F)

The Annual Raymond Gaines Invitational Mar 29, 2025
1600	6:19.98	4th (F)
3200	13:12.19	1st (F)

Lake Mary Invitational 2025 Mar 15, 2025
1600	6:07.80	9th (F)
3200	13:17.44	4th (F)

Geneva Classic 2025 Mar 7, 2025
1600	6:12.36	3rd (F)
3200	13:23.25	2nd (F)

Seminole - Sanford Monday Meet #2 2025 Mar 3, 2025
800	NT
1600	NT

Mount Dora Christian Invitational #1 Mar 1, 2025
1600	6:16.76	18th (F)
3200	13:14.92	8th (F)

Sanford-Seminole Invitational 2025 Feb 21, 2025
1600	NT
3200	NT

Lake Mary Opening Classic 2025 Feb 14, 2025
800	NT

FHSAA State Championships Nov 16, 2024
5k	21:34.2	80th

FHSAA Region 1A-2 Nov 7- 8, 2024
5k	22:06.4	11th

FHSAA District 1A-4 Oct 31, 2024
5k	21:28.7	10th

Geneva XC Invitational 2024 Oct 23, 2024
5k	20:56.4	3rd

2024 Starting Point Sports Invitational Sep 28, 2024
5k	22:23.6	5th

Hagerty Invite 2024 Sep 20, 2024
5k	21:30.4	28th

14th Annual Hawks on the Hill XC Open Sep 14, 2024
5k	22:24.3	25th

NSB - Joe McKinney Classic 2024 Sep 7, 2024
5k	21:29.5	8th

FHSAA 1A Region 2 May 7, 2024
3200	12:57.20	10th (F)

FHSAA 1A District 7 Apr 30, 2024
1600	6:03.26	9th (F)
3200	13:17.12	5th (F)

LHS Senior Night Apr 18, 2024
1600	6:04.60	2nd (F)
3200	13:01.91	1st (F)

Trinity Prep - Saints Invitational 2024 Apr 12, 2024
1600	6:11.98	7th (F)
3200	13:07.68	4th (F)

Embry-Riddle Running Elements Classic High School Mar 30, 2024
1600	6:02.44	18th (F)
3200	12:49.93	4th (F)

Sunshine State Athletics Conference Championship Mar 23, 2024
1600	5:58.56	3rd (F)
3200	13:27.17	1st (F)

Charlie Harris Relays Mar 15, 2024
1600	6:01.10	6th (F)

Lake Mary Invitational 2024 (Regional Qualifer) Mar 9, 2024
1600	6:04.65	9th (F)
3200	13:22.37	3rd (F)

Mount Dora Christian Developmental Meet #1 Mar 5, 2024
800	2:50.33	3rd (F)
1600	6:02.27	3rd (F)

Lake Mary Opening Classic 2024 Feb 23, 2024
800	NT
1600	6:01.24	13th (F)

Geneva Inaugural Opener 2024 Feb 21, 2024
1600	NT
3200	13:13.03	4th (F)

FHSAA Region 1A-2 Nov 9, 2023
5k	22:08.2	39th

FHSAA District 1A-4 Nov 1, 2023
5k	20:43.2	11th

East River Last Chance Invitational 2023 Oct 21, 2023
5k	21:27.6	11th

2023 Hawks' Last Chance Open Oct 14, 2023
5k	21:12.9	21st

Paradise Landscaping and Nursery - RunMatanzas XC Invitational 2023 Sep 30, 2023
5k	22:41.3	15th

Hagerty Invite 2023 Sep 23, 2023
5k	21:23.7	19th

Spruce Creek - Savannah & David Mohney Memorial Invitational 2023 Sep 16, 2023
5k	22:24.8	19th

Winter Springs Invitational 2023 Sep 2, 2023
5k	21:34.9	23rd

Trinity Prep XC Invitational 2023 Aug 26, 2023
5k	22:49.9	9th

FHSAA 1A District 7 Apr 21, 2023
1600	6:15.99	8th (F)
3200	13:21.95	7th (F)

Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
1600	6:09.98	11th (F)
3200	13:21.16	5th (F)

Seminole Sub Varsity meet #1 2023 Mar 27, 2023
1600	6:10.04	3rd (F)

Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
1600	6:18.43	5th (F)
3200	13:19.88	5th (F)

George Janan SC Invitational M Mar 11, 2023
1500	5:47.42	12th (F)
3000	12:22.09	3rd (F)

Lake Mary Invitational 2023 Mar 4, 2023
1600	6:15.85	18th (F)
3200	13:40.63	8th (F)

Bishop Moore - Larry Kelly Invitational 2023 Mar 1, 2023
1600	NT
3200	NT

Bishop Moore - Carl Friedland Memorial Track Invite 2023 Feb 24, 2023
1600	6:09.12	8th (F)
3200	13:35.75	3rd (F)

Lake Mary Opening Classic 2023 Feb 17, 2023
800	2:52.84	22nd (F)
1600	6:16.42	16th (F)

FHSAA District 1A-4 Oct 19, 2022
5k	22:03.5	25th

RUNMATANZAS xc Invitational 2022 Oct 15, 2022
5k	21:40.2	10th

Starting Point Sports Invitational 2022 Oct 8, 2022
5k	22:41.5	17th

Hagerty XC Invitational 2022 Sep 17, 2022
5k	22:32.4	46th

12th Annual Hawks on the Hill Invitational Sep 10, 2022
5k	22:25.2	29th

Trinity Prep XC Invitational 2022 Sep 3, 2022
5k	23:22.6	15th

2022 FCA Jim Ryun Invitational Aug 27, 2022
3.11M	23:53.6	41st

East River Invitational Apr 2, 2022
800	2:58.57	19th (F)
1600	6:45.79	17th (F)

Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
1600	6:34.12	17th (F)
3200	NT

George Janan SC Invitational M Mar 12, 2022
1500	6:10.87	23rd (F)
3000	13:41.67	15th (F)

Lake Mary Invitational 2022 Mar 5, 2022
1600	6:35.82	16th (F)
3200	14:35.40	6th (F)

Windermere Meet of Champions Classic 2022 Feb 26, 2022
1600	6:38.06	21st (F)
3200	14:11.27	9th (F)

Lake Howell - Silverhawk Quint 2022 Feb 23, 2022
1600	6:40.20	5th (F)

Lake Mary Pre-Season 2022 Feb 18, 2022
1600	6:42.11	23rd (F)

FHSAA District 1A-4 Oct 30, 2021
5k	22:55.8	34th

QUICK LINKS:

800
1500
1600
3000
3200
5k
3.11 Mile

800 Meters (Outdoor) Top↑
2:49.07 * for International Community	Seminole - Sanford Monday Meet #3 2025	Mar 31, 2025
NT * for International Community	Seminole - Sanford Monday Meet #2 2025	Mar 3, 2025
NT * for International Community	Lake Mary Opening Classic 2025	Feb 14, 2025
2:50.33 * for International Community	Mount Dora Christian Developmental Meet #1	Mar 5, 2024
NT * for International Community	Lake Mary Opening Classic 2024	Feb 23, 2024
2:52.84 * for International Community	Lake Mary Opening Classic 2023	Feb 17, 2023
2:58.57 * for International Community	East River Invitational	Apr 2, 2022

1500 Meters (Outdoor) Top↑
5:47.42 * for International Community	George Janan SC Invitational M	Mar 11, 2023
6:10.87 * for International Community	George Janan SC Invitational M	Mar 12, 2022

1600 Meters (Outdoor) Top↑
6:01.46 * for International Community	FHSAA 1A Region 2	May 3, 2025
6:03.81 * for International Community	FHSAA 1A District 7	Apr 16, 2025
NT * for International Community	Embry-Riddle Running Elements Classic High School	Apr 3- 5, 2025
6:19.98 * for International Community	The Annual Raymond Gaines Invitational	Mar 29, 2025
6:07.80 * for International Community	Lake Mary Invitational 2025	Mar 15, 2025
6:12.36 * for International Community	Geneva Classic 2025	Mar 7, 2025
NT * for International Community	Seminole - Sanford Monday Meet #2 2025	Mar 3, 2025
6:16.76 * for International Community	Mount Dora Christian Invitational #1	Mar 1, 2025
NT * for International Community	Sanford-Seminole Invitational 2025	Feb 21, 2025
6:03.26 * for International Community	FHSAA 1A District 7	Apr 30, 2024
6:04.60 * for International Community	LHS Senior Night	Apr 18, 2024
6:11.98 * for International Community	Trinity Prep - Saints Invitational 2024	Apr 12, 2024
6:02.44 * for International Community	Embry-Riddle Running Elements Classic High School	Mar 30, 2024
5:58.56 * for International Community	Sunshine State Athletics Conference Championship	Mar 23, 2024
6:01.10 * for International Community	Charlie Harris Relays	Mar 15, 2024
6:04.65 * for International Community	Lake Mary Invitational 2024 (Regional Qualifer)	Mar 9, 2024
6:02.27 * for International Community	Mount Dora Christian Developmental Meet #1	Mar 5, 2024
6:01.24 * for International Community	Lake Mary Opening Classic 2024	Feb 23, 2024
NT * for International Community	Geneva Inaugural Opener 2024	Feb 21, 2024
6:15.99 * for International Community	FHSAA 1A District 7	Apr 21, 2023
6:09.98 * for International Community	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	Apr 7, 2023
6:10.04 * for International Community	Seminole Sub Varsity meet #1 2023	Mar 27, 2023
6:18.43 * for International Community	Lake Howell - Silverhawk Invitational 2023	Mar 24, 2023
6:15.85 * for International Community	Lake Mary Invitational 2023	Mar 4, 2023
NT * for International Community	Bishop Moore - Larry Kelly Invitational 2023	Mar 1, 2023
6:09.12 * for International Community	Bishop Moore - Carl Friedland Memorial Track Invite 2023	Feb 24, 2023
6:16.42 * for International Community	Lake Mary Opening Classic 2023	Feb 17, 2023
6:45.79 * for International Community	East River Invitational	Apr 2, 2022
6:34.12 * for International Community	Raymond Gaines Silverhawk Invitational 2022	Mar 26, 2022
6:35.82 * for International Community	Lake Mary Invitational 2022	Mar 5, 2022
6:38.06 * for International Community	Windermere Meet of Champions Classic 2022	Feb 26, 2022
6:40.20 * for International Community	Lake Howell - Silverhawk Quint 2022	Feb 23, 2022
6:42.11 * for International Community	Lake Mary Pre-Season 2022	Feb 18, 2022

3000 Meters (Outdoor) Top↑
12:22.09 * for International Community	George Janan SC Invitational M	Mar 11, 2023
13:41.67 * for International Community	George Janan SC Invitational M	Mar 12, 2022

3200 Meters (Outdoor) Top↑
12:42.33 * for International Community	FHSAA 1A Region 2	May 3, 2025
13:03.29 * for International Community	FHSAA 1A District 7	Apr 16, 2025
13:04.94 * for International Community	Embry-Riddle Running Elements Classic High School	Apr 3- 5, 2025
13:12.19 * for International Community	The Annual Raymond Gaines Invitational	Mar 29, 2025
13:17.44 * for International Community	Lake Mary Invitational 2025	Mar 15, 2025
13:23.25 * for International Community	Geneva Classic 2025	Mar 7, 2025
13:14.92 * for International Community	Mount Dora Christian Invitational #1	Mar 1, 2025
NT * for International Community	Sanford-Seminole Invitational 2025	Feb 21, 2025
12:57.20 * for International Community	FHSAA 1A Region 2	May 7, 2024
13:17.12 * for International Community	FHSAA 1A District 7	Apr 30, 2024
13:01.91 * for International Community	LHS Senior Night	Apr 18, 2024
13:07.68 * for International Community	Trinity Prep - Saints Invitational 2024	Apr 12, 2024
12:49.93 * for International Community	Embry-Riddle Running Elements Classic High School	Mar 30, 2024
13:27.17 * for International Community	Sunshine State Athletics Conference Championship	Mar 23, 2024
13:22.37 * for International Community	Lake Mary Invitational 2024 (Regional Qualifer)	Mar 9, 2024
13:13.03 * for International Community	Geneva Inaugural Opener 2024	Feb 21, 2024
13:21.95 * for International Community	FHSAA 1A District 7	Apr 21, 2023
13:21.16 * for International Community	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	Apr 7, 2023
13:19.88 * for International Community	Lake Howell - Silverhawk Invitational 2023	Mar 24, 2023
13:40.63 * for International Community	Lake Mary Invitational 2023	Mar 4, 2023
NT * for International Community	Bishop Moore - Larry Kelly Invitational 2023	Mar 1, 2023
13:35.75 * for International Community	Bishop Moore - Carl Friedland Memorial Track Invite 2023	Feb 24, 2023
NT * for International Community	Raymond Gaines Silverhawk Invitational 2022	Mar 26, 2022
14:35.40 * for International Community	Lake Mary Invitational 2022	Mar 5, 2022
14:11.27 * for International Community	Windermere Meet of Champions Classic 2022	Feb 26, 2022

5k Top↑
21:34.2 * for International Community	FHSAA State Championships	Nov 16, 2024
22:06.4 * for International Community	FHSAA Region 1A-2	Nov 7- 8, 2024
21:28.7 * for International Community	FHSAA District 1A-4	Oct 31, 2024
20:56.4 * for International Community	Geneva XC Invitational 2024	Oct 23, 2024
22:23.6 * for International Community	2024 Starting Point Sports Invitational	Sep 28, 2024
21:30.4 * for International Community	Hagerty Invite 2024	Sep 20, 2024
22:24.3 * for International Community	14th Annual Hawks on the Hill XC Open	Sep 14, 2024
21:29.5 * for International Community	NSB - Joe McKinney Classic 2024	Sep 7, 2024
22:08.2 * for International Community	FHSAA Region 1A-2	Nov 9, 2023
20:43.2 * for International Community	FHSAA District 1A-4	Nov 1, 2023
21:27.6 * for International Community	East River Last Chance Invitational 2023	Oct 21, 2023
21:12.9 * for International Community	2023 Hawks' Last Chance Open	Oct 14, 2023
22:41.3 * for International Community	Paradise Landscaping and Nursery - RunMatanzas XC Invitational 2023	Sep 30, 2023
21:23.7 * for International Community	Hagerty Invite 2023	Sep 23, 2023
22:24.8 * for International Community	Spruce Creek - Savannah & David Mohney Memorial Invitational 2023	Sep 16, 2023
21:34.9 * for International Community	Winter Springs Invitational 2023	Sep 2, 2023
22:49.9 * for International Community	Trinity Prep XC Invitational 2023	Aug 26, 2023
22:03.5 * for International Community	FHSAA District 1A-4	Oct 19, 2022
21:40.2 * for International Community	RUNMATANZAS xc Invitational 2022	Oct 15, 2022
22:41.5 * for International Community	Starting Point Sports Invitational 2022	Oct 8, 2022
22:32.4 * for International Community	Hagerty XC Invitational 2022	Sep 17, 2022
22:25.2 * for International Community	12th Annual Hawks on the Hill Invitational	Sep 10, 2022
23:22.6 * for International Community	Trinity Prep XC Invitational 2022	Sep 3, 2022
22:55.8 * for International Community	FHSAA District 1A-4	Oct 30, 2021

3.11 Mile Top↑
23:53.6 * for International Community	2022 FCA Jim Ryun Invitational	Aug 27, 2022

↓Competing for International Community ↓

2025 Outdoors

800 Meters
2:49.07	Seminole - Sanford Monday Meet #3 2025	March 31, 2025
NT	Seminole - Sanford Monday Meet #2 2025	March 3, 2025
NT	Lake Mary Opening Classic 2025	February 14, 2025

1600 Meters
6:01.46	FHSAA 1A Region 2	May 3, 2025
6:03.81	FHSAA 1A District 7	April 16, 2025
NT	Embry-Riddle Running Elements Classic High School	April 3- 5, 2025
6:19.98	The Annual Raymond Gaines Invitational	March 29, 2025
6:07.80	Lake Mary Invitational 2025	March 15, 2025
6:12.36	Geneva Classic 2025	March 7, 2025
NT	Seminole - Sanford Monday Meet #2 2025	March 3, 2025
6:16.76	Mount Dora Christian Invitational #1	March 1, 2025
NT	Sanford-Seminole Invitational 2025	February 21, 2025

3200 Meters
12:42.33	FHSAA 1A Region 2	May 3, 2025
13:03.29	FHSAA 1A District 7	April 16, 2025
13:04.94	Embry-Riddle Running Elements Classic High School	April 3- 5, 2025
13:12.19	The Annual Raymond Gaines Invitational	March 29, 2025
13:17.44	Lake Mary Invitational 2025	March 15, 2025
13:23.25	Geneva Classic 2025	March 7, 2025
13:14.92	Mount Dora Christian Invitational #1	March 1, 2025
NT	Sanford-Seminole Invitational 2025	February 21, 2025

2024 XC

5k
21:34.2	FHSAA State Championships	November 16, 2024
22:06.4	FHSAA Region 1A-2	November 7- 8, 2024
21:28.7	FHSAA District 1A-4	October 31, 2024
20:56.4	Geneva XC Invitational 2024	October 23, 2024
22:23.6	2024 Starting Point Sports Invitational	September 28, 2024
21:30.4	Hagerty Invite 2024	September 20, 2024
22:24.3	14th Annual Hawks on the Hill XC Open	September 14, 2024
21:29.5	NSB - Joe McKinney Classic 2024	September 7, 2024

2024 Outdoors

800 Meters
2:50.33	Mount Dora Christian Developmental Meet #1	March 5, 2024
NT	Lake Mary Opening Classic 2024	February 23, 2024

1600 Meters
6:03.26	FHSAA 1A District 7	April 30, 2024
6:04.60	LHS Senior Night	April 18, 2024
6:11.98	Trinity Prep - Saints Invitational 2024	April 12, 2024
6:02.44	Embry-Riddle Running Elements Classic High School	March 30, 2024
5:58.56	Sunshine State Athletics Conference Championship	March 23, 2024
6:01.10	Charlie Harris Relays	March 15, 2024
6:04.65	Lake Mary Invitational 2024 (Regional Qualifer)	March 9, 2024
6:02.27	Mount Dora Christian Developmental Meet #1	March 5, 2024
6:01.24	Lake Mary Opening Classic 2024	February 23, 2024
NT	Geneva Inaugural Opener 2024	February 21, 2024

3200 Meters
12:57.20	FHSAA 1A Region 2	May 7, 2024
13:17.12	FHSAA 1A District 7	April 30, 2024
13:01.91	LHS Senior Night	April 18, 2024
13:07.68	Trinity Prep - Saints Invitational 2024	April 12, 2024
12:49.93	Embry-Riddle Running Elements Classic High School	March 30, 2024
13:27.17	Sunshine State Athletics Conference Championship	March 23, 2024
13:22.37	Lake Mary Invitational 2024 (Regional Qualifer)	March 9, 2024
13:13.03	Geneva Inaugural Opener 2024	February 21, 2024

2023 XC

5k
22:08.2	FHSAA Region 1A-2	November 9, 2023
20:43.2	FHSAA District 1A-4	November 1, 2023
21:27.6	East River Last Chance Invitational 2023	October 21, 2023
21:12.9	2023 Hawks' Last Chance Open	October 14, 2023
22:41.3	Paradise Landscaping and Nursery - RunMatanzas XC Invitational 2023	September 30, 2023
21:23.7	Hagerty Invite 2023	September 23, 2023
22:24.8	Spruce Creek - Savannah & David Mohney Memorial Invitational 2023	September 16, 2023
21:34.9	Winter Springs Invitational 2023	September 2, 2023
22:49.9	Trinity Prep XC Invitational 2023	August 26, 2023

2023 Outdoors

800 Meters
2:52.84	Lake Mary Opening Classic 2023	February 17, 2023

1500 Meters
5:47.42	George Janan SC Invitational M	March 11, 2023

1600 Meters
6:15.99	FHSAA 1A District 7	April 21, 2023
6:09.98	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	April 7, 2023
6:10.04	Seminole Sub Varsity meet #1 2023	March 27, 2023
6:18.43	Lake Howell - Silverhawk Invitational 2023	March 24, 2023
6:15.85	Lake Mary Invitational 2023	March 4, 2023
NT	Bishop Moore - Larry Kelly Invitational 2023	March 1, 2023
6:09.12	Bishop Moore - Carl Friedland Memorial Track Invite 2023	February 24, 2023
6:16.42	Lake Mary Opening Classic 2023	February 17, 2023

3000 Meters
12:22.09	George Janan SC Invitational M	March 11, 2023

3200 Meters
13:21.95	FHSAA 1A District 7	April 21, 2023
13:21.16	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	April 7, 2023
13:19.88	Lake Howell - Silverhawk Invitational 2023	March 24, 2023
13:40.63	Lake Mary Invitational 2023	March 4, 2023
NT	Bishop Moore - Larry Kelly Invitational 2023	March 1, 2023
13:35.75	Bishop Moore - Carl Friedland Memorial Track Invite 2023	February 24, 2023

2022 XC

5k
22:03.5	FHSAA District 1A-4	October 19, 2022
21:40.2	RUNMATANZAS xc Invitational 2022	October 15, 2022
22:41.5	Starting Point Sports Invitational 2022	October 8, 2022
22:32.4	Hagerty XC Invitational 2022	September 17, 2022
22:25.2	12th Annual Hawks on the Hill Invitational	September 10, 2022
23:22.6	Trinity Prep XC Invitational 2022	September 3, 2022

3.11 Mile
23:53.6	2022 FCA Jim Ryun Invitational	August 27, 2022

2022 Outdoors

800 Meters
2:58.57	East River Invitational	April 2, 2022

1500 Meters
6:10.87	George Janan SC Invitational M	March 12, 2022

1600 Meters
6:45.79	East River Invitational	April 2, 2022
6:34.12	Raymond Gaines Silverhawk Invitational 2022	March 26, 2022
6:35.82	Lake Mary Invitational 2022	March 5, 2022
6:38.06	Windermere Meet of Champions Classic 2022	February 26, 2022
6:40.20	Lake Howell - Silverhawk Quint 2022	February 23, 2022
6:42.11	Lake Mary Pre-Season 2022	February 18, 2022

3000 Meters
13:41.67	George Janan SC Invitational M	March 12, 2022

3200 Meters
NT	Raymond Gaines Silverhawk Invitational 2022	March 26, 2022
14:35.40	Lake Mary Invitational 2022	March 5, 2022
14:11.27	Windermere Meet of Champions Classic 2022	February 26, 2022

2021 XC

5k
22:55.8	FHSAA District 1A-4	October 30, 2021

800 Meters (Outdoors)
2025 * for International Community	2:49.07	Seminole - Sanford Monday Meet #3 2025 (Mar 31, 2025)
2024 * for International Community	2:50.33	Mount Dora Christian Developmental Meet #1 (Mar 5, 2024)
2023 * for International Community	2:52.84	Lake Mary Opening Classic 2023 (Feb 17, 2023)
2022 * for International Community	2:58.57	East River Invitational (Apr 2, 2022)

1500 Meters (Outdoors)
2023 * for International Community	5:47.42	George Janan SC Invitational M (Mar 11, 2023)
2022 * for International Community	6:10.87	George Janan SC Invitational M (Mar 12, 2022)

1600 Meters (Outdoors)
2025 * for International Community	6:01.46	FHSAA 1A Region 2 (May 3, 2025)
2024 * for International Community	5:58.56	Sunshine State Athletics Conference Championship (Mar 23, 2024)
2023 * for International Community	6:09.12	Bishop Moore - Carl Friedland Memorial Track Invite 2023 (Feb 24, 2023)
2022 * for International Community	6:34.12	Raymond Gaines Silverhawk Invitational 2022 (Mar 26, 2022)

3000 Meters (Outdoors)
2023 * for International Community	12:22.09	George Janan SC Invitational M (Mar 11, 2023)
2022 * for International Community	13:41.67	George Janan SC Invitational M (Mar 12, 2022)

3200 Meters (Outdoors)
2025 * for International Community	12:42.33	FHSAA 1A Region 2 (May 3, 2025)
2024 * for International Community	12:49.93	Embry-Riddle Running Elements Classic High School (Mar 30, 2024)
2023 * for International Community	13:19.88	Lake Howell - Silverhawk Invitational 2023 (Mar 24, 2023)
2022 * for International Community	14:11.27	Windermere Meet of Champions Classic 2022 (Feb 26, 2022)

5k (XC)
2024 * for International Community	20:56.4	Geneva XC Invitational 2024 Oct 23, 2024
2023 * for International Community	20:43.2	FHSAA District 1A-4 Nov 1, 2023
2022 * for International Community	21:40.2	RUNMATANZAS xc Invitational 2022 Oct 15, 2022
2021 * for International Community	22:55.8	FHSAA District 1A-4 Oct 30, 2021

3.11 Mile (XC)
2022 * for International Community	23:53.6	2022 FCA Jim Ryun Invitational Aug 27, 2022

KARA SIMARD (FR-1)

FLORIDA SOUTHERN

College Bests

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2025 Outdoors

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2021 XC