TFRRS | MacCallum Rowe – Track and Field Results & Statistics

MACCALLUM ROWE (SR-4)

GEORGETOWN

* previously at La Salle

College Bests

1500	3:50.05	MILE	4:06.42
3000	7:57.75	5000	13:54.73
10,000	28:21.64	6K (XC)	18:52.7
8K (XC)	23:18.5	10K (XC)	29:39.5
5 MILE (XC)	24:09.7	5.2 MILE (XC)	25:28.9

BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
5000	13:56.55	48th (F)

2026 Penn Classic Feb 6- 7, 2026
3000	7:57.75	2nd (F)

2026 Penn Elite Jan 24, 2026
Mile	4:06.42	13th (F)

BU Sharon Colyear-Danville Season Opener (Collegiate) Dec 6, 2025
5000	13:54.73	59th (F)

NCAA Division I Cross Country Championships Nov 22, 2025
10k	29:46.7	124th

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
10k	29:43.9	9th

2025 BIG EAST Cross Country Championships Oct 31, 2025
8k	23:18.5	7th

Nuttycombe Invitational Oct 17, 2025
8k	24:05.3	64th

Paul Short Run (College) Oct 3, 2025
8k	23:21.3	5th

↓Competing for La Salle ↓

NCAA Division I East First Round May 28-31, 2025
10,000	29:47.24	27th (P)

Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
5000	14:20.00	2nd (F)

Virginia Challenge Apr 18-19, 2025
5000	DNF

Raleigh Relays Mar 27-29, 2025
10,000	28:21.64	12th (F)

A-10 Indoor Track and Field Championships 2025 Feb 28-Mar 1, 2025
3000	8:09.61	5th (F)
5000	14:11.01	2nd (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
5000	DNF

Dr. Sander Scorcher Jan 24-25, 2025
3000	8:10.66	6th (F)

2025 Quaker Invitational Jan 18, 2025
Mile	4:09.42	3rd (F)

Boston University Sharon Colyear-Danville Season Opener Dec 7, 2024
5000	13:57.31	102nd (F)

NCAA Division I Cross Country Championships Nov 23, 2024
10k	30:07.6	135th

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
10k	29:39.5	5th

Atlantic 10 Cross Country Championships Nov 2, 2024
8k	23:37.9	1st

Panorama Farms Invitational Oct 19, 2024
8k	23:36.6	11th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	24:31.8	68th

NCAA Division I Cross Country Championships Nov 18, 2023
10k	31:11.4	160th

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
10k	29:40.7	10th

Atlantic 10 Conference XC Championships Oct 28, 2023
8k	24:20.3	7th

XC23 College & Open Oct 14, 2023
8k	23:58.2	38th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	24:26.4	4th

2023 Temple Owls Cross Country Invitational Sep 1, 2023
6k	DNS

West Point Twilight May 11, 2023
5000	14:06.44	2nd (F)

Atlantic 10 Outdoor Championships May 6- 7, 2023
5000	14:19.29	3rd (F)

Virginia Challenge Apr 20-22, 2023
5000	14:32.27	28th (F)

Larry Ellis Invitational 2023 Apr 14-15, 2023
1500	3:50.05	25th (F)

Big Five Meet Apr 1, 2023
1500	3:51.90	10th (F)

Raleigh Relays Mar 23-25, 2023
5000	14:14.20	53rd (F)

Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
3000	8:19.93	4th (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
5000	14:13.84	87th (F)

Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
3000	8:12.65	4th (F)

Penn Select 10 Jan 14, 2023
Mile	4:14.14	7th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
10k	30:26.1	16th

Atlantic 10 Cross Country Championships Oct 29, 2022
5M	24:09.7	5th

Penn State National Open Oct 14, 2022
5.2M	25:28.9	12th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	24:11.7	6th

Lehigh Invitational Sep 2, 2022
6k	18:52.7	40th

Atlantic 10 Outdoor Championships May 7- 8, 2022
5000	14:30.14	5th (F)

Rider Invitational 2022 Apr 23, 2022
1500	3:53.68	3rd (F)

Larry Ellis Invitational Apr 15-16, 2022
5000	14:26.52	14th (F)

Sam Howell Invitational Apr 2, 2022
5000	14:28.43	2nd (F)

Penn Challenge Mar 19, 2022
1500	3:56.89	4th (F)

IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
3000	8:20.53	25th (F)

Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
3000	8:33.34	12th (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
3000	8:34.45	122nd (F)

Great Dane Classic Jan 28, 2022
3000	8:24.60	6th (F)

QUICK LINKS:

1500
Mile
3000
5000
10,000
6k
8k
10k
5 Mile
5.2 Mile

1500 Meters (Outdoor) Top↑
3:50.05 * for La Salle	Larry Ellis Invitational 2023	Apr 14-15, 2023
3:51.90 * for La Salle	Big Five Meet	Apr 1, 2023
3:53.68 * for La Salle	Rider Invitational 2022	Apr 23, 2022
3:56.89 * for La Salle	Penn Challenge	Mar 19, 2022

Mile (Indoor) Top↑
4:06.42	2026 Penn Elite	Jan 24, 2026
4:09.42 * for La Salle	2025 Quaker Invitational	Jan 18, 2025
4:14.14 * for La Salle	Penn Select 10	Jan 14, 2023

3000 Meters (Indoor) Top↑
7:57.75	2026 Penn Classic	Feb 6- 7, 2026
8:09.61 * for La Salle	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
8:10.66 * for La Salle	Dr. Sander Scorcher	Jan 24-25, 2025
8:19.93 * for La Salle	Atlantic 10 Indoor Track & Field Championships	Feb 25-26, 2023
8:12.65 * for La Salle	Dr. Sander Invitational Columbia Challenge	Jan 27-28, 2023
8:20.53 * for La Salle	IC4A/ECAC Indoor Track & Field Championships	Mar 4- 6, 2022
8:33.34 * for La Salle	Atlantic 10 Indoor Track & Field Championships	Feb 26-27, 2022
8:34.45 * for La Salle	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
8:24.60 * for La Salle	Great Dane Classic	Jan 28, 2022

5000 Meters (Outdoor) Top↑
14:20.00 * for La Salle	Atlantic 10 Outdoor Track & Field Championships	May 3- 4, 2025
DNF * for La Salle	Virginia Challenge	Apr 18-19, 2025
14:06.44 * for La Salle	West Point Twilight	May 11, 2023
14:19.29 * for La Salle	Atlantic 10 Outdoor Championships	May 6- 7, 2023
14:32.27 * for La Salle	Virginia Challenge	Apr 20-22, 2023
14:14.20 * for La Salle	Raleigh Relays	Mar 23-25, 2023
14:30.14 * for La Salle	Atlantic 10 Outdoor Championships	May 7- 8, 2022
14:26.52 * for La Salle	Larry Ellis Invitational	Apr 15-16, 2022
14:28.43 * for La Salle	Sam Howell Invitational	Apr 2, 2022

5000 Meters (Indoor) Top↑
13:56.55	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026
13:54.73	BU Sharon Colyear-Danville Season Opener (Collegiate)	Dec 6, 2025
14:11.01 * for La Salle	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
DNF * for La Salle	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
13:57.31 * for La Salle	Boston University Sharon Colyear-Danville Season Opener	Dec 7, 2024
14:13.84 * for La Salle	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023

10,000 Meters (Outdoor) Top↑
29:47.24 * for La Salle	NCAA Division I East First Round	May 28-31, 2025
28:21.64 * for La Salle	Raleigh Relays	Mar 27-29, 2025

6k Top↑
DNS * for La Salle	2023 Temple Owls Cross Country Invitational	Sep 1, 2023
18:52.7 * for La Salle	Lehigh Invitational	Sep 2, 2022

8k Top↑
23:18.5	2025 BIG EAST Cross Country Championships	Oct 31, 2025
24:05.3	Nuttycombe Invitational	Oct 17, 2025
23:21.3	Paul Short Run (College)	Oct 3, 2025
23:37.9 * for La Salle	Atlantic 10 Cross Country Championships	Nov 2, 2024
23:36.6 * for La Salle	Panorama Farms Invitational	Oct 19, 2024
24:31.8 * for La Salle	Lehigh Paul Short Run (College)	Oct 5, 2024
24:20.3 * for La Salle	Atlantic 10 Conference XC Championships	Oct 28, 2023
23:58.2 * for La Salle	XC23 College & Open	Oct 14, 2023
24:26.4 * for La Salle	Lehigh Paul Short Run (College)	Sep 30, 2023
24:11.7 * for La Salle	Lehigh Paul Short Run (College)	Sep 30, 2022

10k Top↑
29:46.7	NCAA Division I Cross Country Championships	Nov 22, 2025
29:43.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 14, 2025
30:07.6 * for La Salle	NCAA Division I Cross Country Championships	Nov 23, 2024
29:39.5 * for La Salle	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2024
31:11.4 * for La Salle	NCAA Division I Cross Country Championships	Nov 18, 2023
29:40.7 * for La Salle	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023
30:26.1 * for La Salle	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 11, 2022

5 Mile Top↑
24:09.7 * for La Salle	Atlantic 10 Cross Country Championships	Oct 29, 2022

5.2 Mile Top↑
25:28.9 * for La Salle	Penn State National Open	Oct 14, 2022

2026 Indoors

Mile
4:06.42	2026 Penn Elite	January 24, 2026

3000 Meters
7:57.75	2026 Penn Classic	February 6- 7, 2026

5000 Meters
13:56.55	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026

2025 Indoors

Mile
4:09.42	2025 Quaker Invitational	January 18, 2025

3000 Meters
8:09.61	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025
8:10.66	Dr. Sander Scorcher	January 24-25, 2025

5000 Meters
13:54.73	BU Sharon Colyear-Danville Season Opener (Collegiate)	December 6, 2025
14:11.01	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025
DNF	Boston University David Hemery Valentine Invitational	February 14-15, 2025

2025 XC

8k
23:18.5	2025 BIG EAST Cross Country Championships	October 31, 2025
24:05.3	Nuttycombe Invitational	October 17, 2025
23:21.3	Paul Short Run (College)	October 3, 2025

10k
29:46.7	NCAA Division I Cross Country Championships	November 22, 2025
29:43.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 14, 2025

↓Competing for La Salle ↓

2025 Outdoors

5000 Meters
14:20.00	Atlantic 10 Outdoor Track & Field Championships	May 3- 4, 2025
DNF	Virginia Challenge	April 18-19, 2025

10,000 Meters
29:47.24	NCAA Division I East First Round	May 28-31, 2025
28:21.64	Raleigh Relays	March 27-29, 2025

2024 Indoors

5000 Meters
13:57.31	Boston University Sharon Colyear-Danville Season Opener	December 7, 2024

2024 XC

8k
23:37.9	Atlantic 10 Cross Country Championships	November 2, 2024
23:36.6	Panorama Farms Invitational	October 19, 2024
24:31.8	Lehigh Paul Short Run (College)	October 5, 2024

10k
30:07.6	NCAA Division I Cross Country Championships	November 23, 2024
29:39.5	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2024

2023 XC

6k
DNS	2023 Temple Owls Cross Country Invitational	September 1, 2023

8k
24:20.3	Atlantic 10 Conference XC Championships	October 28, 2023
23:58.2	XC23 College & Open	October 14, 2023
24:26.4	Lehigh Paul Short Run (College)	September 30, 2023

10k
31:11.4	NCAA Division I Cross Country Championships	November 18, 2023
29:40.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023

2023 Outdoors

1500 Meters
3:50.05	Larry Ellis Invitational 2023	April 14-15, 2023
3:51.90	Big Five Meet	April 1, 2023

5000 Meters
14:06.44	West Point Twilight	May 11, 2023
14:19.29	Atlantic 10 Outdoor Championships	May 6- 7, 2023
14:32.27	Virginia Challenge	April 20-22, 2023
14:14.20	Raleigh Relays	March 23-25, 2023

2023 Indoors

Mile
4:14.14	Penn Select 10	January 14, 2023

3000 Meters
8:19.93	Atlantic 10 Indoor Track & Field Championships	February 25-26, 2023
8:12.65	Dr. Sander Invitational Columbia Challenge	January 27-28, 2023

5000 Meters
14:13.84	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

2022 XC

6k
18:52.7	Lehigh Invitational	September 2, 2022

8k
24:11.7	Lehigh Paul Short Run (College)	September 30, 2022

10k
30:26.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 11, 2022

5 Mile
24:09.7	Atlantic 10 Cross Country Championships	October 29, 2022

5.2 Mile
25:28.9	Penn State National Open	October 14, 2022

2022 Outdoors

1500 Meters
3:53.68	Rider Invitational 2022	April 23, 2022
3:56.89	Penn Challenge	March 19, 2022

5000 Meters
14:30.14	Atlantic 10 Outdoor Championships	May 7- 8, 2022
14:26.52	Larry Ellis Invitational	April 15-16, 2022
14:28.43	Sam Howell Invitational	April 2, 2022

2022 Indoors

3000 Meters
8:20.53	IC4A/ECAC Indoor Track & Field Championships	March 4- 6, 2022
8:33.34	Atlantic 10 Indoor Track & Field Championships	February 26-27, 2022
8:34.45	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
8:24.60	Great Dane Classic	January 28, 2022

Mile (Indoors)
2026	4:06.42	2026 Penn Elite (Jan 24, 2026)
2025 * for La Salle	4:09.42	2025 Quaker Invitational (Jan 18, 2025)
2023 * for La Salle	4:14.14	Penn Select 10 (Jan 14, 2023)

3000 Meters (Indoors)
2026	7:57.75	2026 Penn Classic (Feb 6- 7, 2026)
2025 * for La Salle	8:09.61	A-10 Indoor Track and Field Championships 2025 (Feb 28-Mar 1, 2025)
2023 * for La Salle	8:12.65	Dr. Sander Invitational Columbia Challenge (Jan 27-28, 2023)
2022 * for La Salle	8:20.53	IC4A/ECAC Indoor Track & Field Championships (Mar 4- 6, 2022)

5000 Meters (Indoors)
2026	13:56.55	BU David Hemery Valentine Invitational (Collegiate) (Feb 13-14, 2026)
2025	13:54.73	BU Sharon Colyear-Danville Season Opener (Collegiate) (Dec 6, 2025)
2024 * for La Salle	13:57.31	Boston University Sharon Colyear-Danville Season Opener (Dec 7, 2024)
2023 * for La Salle	14:13.84	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)

6k (XC)
2022 * for La Salle	18:52.7	Lehigh Invitational Sep 2, 2022

8k (XC)
2025	23:18.5	2025 BIG EAST Cross Country Championships Oct 31, 2025
2024 * for La Salle	23:36.6	Panorama Farms Invitational Oct 19, 2024
2023 * for La Salle	23:58.2	XC23 College & Open Oct 14, 2023
2022 * for La Salle	24:11.7	Lehigh Paul Short Run (College) Sep 30, 2022

10k (XC)
2025	29:43.9	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
2024 * for La Salle	29:39.5	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
2023 * for La Salle	29:40.7	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2022 * for La Salle	30:26.1	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022

5 Mile (XC)
2022 * for La Salle	24:09.7	Atlantic 10 Cross Country Championships Oct 29, 2022

5.2 Mile (XC)
2022 * for La Salle	25:28.9	Penn State National Open Oct 14, 2022

1500 Meters (Outdoors)
2023 * for La Salle	3:50.05	Larry Ellis Invitational 2023 (Apr 14-15, 2023)
2022 * for La Salle	3:53.68	Rider Invitational 2022 (Apr 23, 2022)

5000 Meters (Outdoors)
2025 * for La Salle	14:20.00	Atlantic 10 Outdoor Track & Field Championships (May 3- 4, 2025)
2023 * for La Salle	14:06.44	West Point Twilight (May 11, 2023)
2022 * for La Salle	14:26.52	Larry Ellis Invitational (Apr 15-16, 2022)

10,000 Meters (Outdoors)
2025 * for La Salle	28:21.64	Raleigh Relays (Mar 27-29, 2025)