ALEX VAN ALST (FR-1)

OLIVET NAZARENE

College Bests

3000 8K (XC)
3.73 MILE (XC) 4.97 MILE (XC)
Walter Cramer Invitational    Feb 6, 2026
3000 10:55.96 31st (F)
ONU Indoor Invite    Jan 30, 2026
3000 11:15.12 37th (F)
NCC Heenan Invitational - 2026    Jan 17, 2026
3000 11:01.81 15th (F)
NAIA Great Lakes Challenge    Oct 25, 2025
8k 31:19.6 244th
2025 Bethel University XC Invitational    Oct 10, 2025
8k 31:22.5 50th
ONU Midwest Classic    Sep 19, 2025
4.97M 32:36.8 108th
Lewis Early Bird    Sep 5, 2025
3.73M 23:15.0 78th
3000 Meters (Indoor)
Top↑
Walter Cramer Invitational Feb 6, 2026
ONU Indoor Invite Jan 30, 2026
NCC Heenan Invitational - 2026 Jan 17, 2026
8k
Top↑
NAIA Great Lakes Challenge Oct 25, 2025
2025 Bethel University XC Invitational Oct 10, 2025
3.73 Mile
Top↑
Lewis Early Bird Sep 5, 2025
4.97 Mile
Top↑
Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 8, 2025
ONU Midwest Classic Sep 19, 2025

2026 Indoors

3000 Meters
Walter Cramer Invitational February 6, 2026
ONU Indoor Invite January 30, 2026
NCC Heenan Invitational - 2026 January 17, 2026

2025 XC

3000 Meters (Indoors)
2026  
(Feb 6, 2026)
8k (XC)
2025  
Oct 25, 2025
3.73 Mile (XC)
2025  
Sep 5, 2025
4.97 Mile (XC)
2025