JERMANE PONDER JR (JR)

STRANAHAN

FHSAA Bests

200
24.48 (2.5)
400
400H HJ
  5' 6"
LJ
5.32m (-0.1)
  17' 5.5"
 

BCAA Week Four Quad Meet - St. Thomas Aquinas    Mar 25, 2026
400 1:00.82 16th (F)
LJ 5.14m 16' 10.5" 9th (F)
BCAA South Central Prelims    Mar 10, 2026
400 58.65 24th (F)
HJ 1.57m 5' 1.75" 5th (F)
LJ 5.32m (-0.1) 17' 5.5" 17th (F)
BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED    Mar 4, 2026
400 59.68 19th (F)
4x400 3:44.81 4th (F)
HJ 1.57m 5' 1.75" 6th (F)
LJ 4.53m (-0.1) 14' 10.5" 22nd (F)
BCAA Week Two - Blanche Ely - *SANCTIONED MEET APPROVED*    Feb 25, 2026
400 1:00.04 21st (F)
4x400 DNS
HJ 1.42m 4' 7.75" 8th (F)
LJ DNS
Legacy of Legends Season Kickoff Classic- *SANCTIONED MEET A    Feb 21, 2026
HJ 1.52m 4' 11.75" 12th (F)
LJ NM
BCAA Regular Meet # 1 at Cardinal Gibbons    Feb 18, 2026
HJ 1.57m 5' 1.75" 5th (F)
LJ 4.92m 16' 1.75" 4th (F)
Calvary Christian FTL Varsity Meet #1    Feb 12, 2026
HJ 1.57m 5' 1.75" 15th (F)
LJ 5.08m (+0.0) 16' 8" 21st (F)
VELLA Ice Breaker Relay and Field Preseason Showcase    Feb 7, 2026
HJ 1.68m 5' 6" 3rd (F)
LJ 5.10m 16' 8.75" 5th (F)
FHSAA 2A Region 4    May 2, 2025
4x400 3:38.34 15th (F)
FHSAA 2A District 13    Apr 24, 2025
400 55.47 24th (F)
HJ 1.52m 4' 11.75" 13th (F)
HBCU Relays Experience - High School Preview    Apr 11, 2025
200 24.48 (2.5) 67th (F)
HJ NH NH
Ft. Lauderdale City Track & Field Championship    Apr 2, 2025
200 24.61 (-1.8) 18th (F)
4x100 DNS
HJ 1.57m 5' 1.75" 15th (F)
FLYING L SPRING BREAK INVITATIONAL 2025    Mar 29, 2025
200 24.94 (-1.5) 15th (F)
HJ 1.62m 5' 3.75" 6th (F)
BCAA South Central Prelims    Mar 18, 2025
200 24.63 (0.4) 20th (F)
HJ 1.62m 5' 3.75" 6th (F)
BCAA Week Four - Fort Lauderdale    Mar 12, 2025
400 57.51 18th (F)
HJ 1.62m 5' 3.75" 6th (F)
BCAA Week Three - Fort Lauderdale    Mar 6, 2025
400 57.01 15th (F)
2025 The Ellis Elite 16 Track and Field Invitational    Mar 1, 2025
4x400 3:41.20 11th (F)
HJ 1.60m 5' 3" 8th (F)
BCAA Regular at Ely HS    Feb 25, 2025
4x400 3:51.33 5th (F)
HJ 1.57m 5' 1.75" 4th (F)
Spanish River Invitational 2025    Feb 22, 2025
400H DNS
HJ 1.57m 5' 1.75" 10th (F)
Coral Spring Week 1 2025    Feb 19, 2025
400H 1:10.74 6th (F)
HJ 5' 0" 1.52m 6th (F)
200 Meters (Outdoor)
Top↑
24.48 (2.5)
HBCU Relays Experience - High School Preview Apr 11, 2025
24.61 (-1.8)
Ft. Lauderdale City Track & Field Championship Apr 2, 2025
24.94 (-1.5)
FLYING L SPRING BREAK INVITATIONAL 2025 Mar 29, 2025
24.63 (0.4)
BCAA South Central Prelims Mar 18, 2025
400 Meters (Outdoor)
Top↑
DNS
Ft. Lauderdale City Track & Field Championship Apr 1, 2026
BCAA Week Four Quad Meet - St. Thomas Aquinas Mar 25, 2026
BCAA South Central Prelims Mar 10, 2026
BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED Mar 4, 2026
BCAA Week Two - Blanche Ely - *SANCTIONED MEET APPROVED* Feb 25, 2026
FHSAA 2A District 13 Apr 24, 2025
BCAA Week Four - Fort Lauderdale Mar 12, 2025
BCAA Week Three - Fort Lauderdale Mar 6, 2025
400 Hurdles (Outdoor)
Top↑
DNS
Spanish River Invitational 2025 Feb 22, 2025
Coral Spring Week 1 2025 Feb 19, 2025
4 x 100 Relay (Outdoor)
Top↑
DNS
Ft. Lauderdale City Track & Field Championship Apr 2, 2025
4 x 400 Relay (Outdoor)
Top↑
BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED Mar 4, 2026
DNS
BCAA Week Two - Blanche Ely - *SANCTIONED MEET APPROVED* Feb 25, 2026
FHSAA 2A Region 4 May 2, 2025
2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025
BCAA Regular at Ely HS Feb 25, 2025
High Jump (Outdoor)
Top↑
DNS
Ft. Lauderdale City Track & Field Championship Apr 1, 2026
5' 1.75"
BCAA South Central Prelims Mar 10, 2026
5' 1.75"
BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED Mar 4, 2026
4' 7.75"
BCAA Week Two - Blanche Ely - *SANCTIONED MEET APPROVED* Feb 25, 2026
4' 11.75"
Legacy of Legends Season Kickoff Classic- *SANCTIONED MEET A Feb 21, 2026
5' 1.75"
BCAA Regular Meet # 1 at Cardinal Gibbons Feb 18, 2026
5' 1.75"
Calvary Christian FTL Varsity Meet #1 Feb 12, 2026
5' 6"
VELLA Ice Breaker Relay and Field Preseason Showcase Feb 7, 2026
4' 11.75"
FHSAA 2A District 13 Apr 24, 2025
NH
NH
HBCU Relays Experience - High School Preview Apr 11, 2025
5' 1.75"
Ft. Lauderdale City Track & Field Championship Apr 2, 2025
5' 3.75"
FLYING L SPRING BREAK INVITATIONAL 2025 Mar 29, 2025
5' 3.75"
BCAA South Central Prelims Mar 18, 2025
5' 3.75"
BCAA Week Four - Fort Lauderdale Mar 12, 2025
5' 3"
2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025
5' 1.75"
BCAA Regular at Ely HS Feb 25, 2025
5' 1.75"
Spanish River Invitational 2025 Feb 22, 2025
1.52m
Coral Spring Week 1 2025 Feb 19, 2025
Long Jump (Outdoor)
Top↑
16' 10.5"
BCAA Week Four Quad Meet - St. Thomas Aquinas Mar 25, 2026
5.32m (-0.1)
17' 5.5"
BCAA South Central Prelims Mar 10, 2026
4.53m (-0.1)
14' 10.5"
BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED Mar 4, 2026
DNS
BCAA Week Two - Blanche Ely - *SANCTIONED MEET APPROVED* Feb 25, 2026
NM
Legacy of Legends Season Kickoff Classic- *SANCTIONED MEET A Feb 21, 2026
16' 1.75"
BCAA Regular Meet # 1 at Cardinal Gibbons Feb 18, 2026
5.08m (+0.0)
16' 8"
Calvary Christian FTL Varsity Meet #1 Feb 12, 2026
16' 8.75"
VELLA Ice Breaker Relay and Field Preseason Showcase Feb 7, 2026

2026 Outdoors

400 Meters
DNS
Ft. Lauderdale City Track & Field Championship April 1, 2026
BCAA Week Four Quad Meet - St. Thomas Aquinas March 25, 2026
BCAA South Central Prelims March 10, 2026
BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED March 4, 2026
BCAA Week Two - Blanche Ely - *SANCTIONED MEET APPROVED* February 25, 2026
4 x 400 Relay
BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED March 4, 2026
DNS
BCAA Week Two - Blanche Ely - *SANCTIONED MEET APPROVED* February 25, 2026
High Jump
DNS
Ft. Lauderdale City Track & Field Championship April 1, 2026
BCAA South Central Prelims March 10, 2026
BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED March 4, 2026
BCAA Week Two - Blanche Ely - *SANCTIONED MEET APPROVED* February 25, 2026
Legacy of Legends Season Kickoff Classic- *SANCTIONED MEET A February 21, 2026
BCAA Regular Meet # 1 at Cardinal Gibbons February 18, 2026
Calvary Christian FTL Varsity Meet #1 February 12, 2026
VELLA Ice Breaker Relay and Field Preseason Showcase February 7, 2026
Long Jump
BCAA Week Four Quad Meet - St. Thomas Aquinas March 25, 2026
5.32m (-0.1)
BCAA South Central Prelims March 10, 2026
4.53m (-0.1)
BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED March 4, 2026
DNS
BCAA Week Two - Blanche Ely - *SANCTIONED MEET APPROVED* February 25, 2026
NM
Legacy of Legends Season Kickoff Classic- *SANCTIONED MEET A February 21, 2026
BCAA Regular Meet # 1 at Cardinal Gibbons February 18, 2026
5.08m (+0.0)
Calvary Christian FTL Varsity Meet #1 February 12, 2026
VELLA Ice Breaker Relay and Field Preseason Showcase February 7, 2026

2025 Outdoors

200 Meters
24.48 (2.5)
HBCU Relays Experience - High School Preview April 11, 2025
24.61 (-1.8)
Ft. Lauderdale City Track & Field Championship April 2, 2025
24.94 (-1.5)
FLYING L SPRING BREAK INVITATIONAL 2025 March 29, 2025
24.63 (0.4)
BCAA South Central Prelims March 18, 2025
400 Meters
FHSAA 2A District 13 April 24, 2025
BCAA Week Four - Fort Lauderdale March 12, 2025
BCAA Week Three - Fort Lauderdale March 6, 2025
400 Hurdles
DNS
Spanish River Invitational 2025 February 22, 2025
Coral Spring Week 1 2025 February 19, 2025
4 x 100 Relay
DNS
Ft. Lauderdale City Track & Field Championship April 2, 2025
4 x 400 Relay
FHSAA 2A Region 4 May 2, 2025
2025 The Ellis Elite 16 Track and Field Invitational March 1, 2025
BCAA Regular at Ely HS February 25, 2025
High Jump
FHSAA 2A District 13 April 24, 2025
NH
HBCU Relays Experience - High School Preview April 11, 2025
Ft. Lauderdale City Track & Field Championship April 2, 2025
FLYING L SPRING BREAK INVITATIONAL 2025 March 29, 2025
BCAA South Central Prelims March 18, 2025
BCAA Week Four - Fort Lauderdale March 12, 2025
2025 The Ellis Elite 16 Track and Field Invitational March 1, 2025
BCAA Regular at Ely HS February 25, 2025
Spanish River Invitational 2025 February 22, 2025
Coral Spring Week 1 2025 February 19, 2025
200 Meters (Outdoors)
2025  
24.61 (-1.8)
400 Meters (Outdoors)
2026  
(Mar 10, 2026)
2025  
(Apr 24, 2025)
400 Hurdles (Outdoors)
2025  
(Feb 19, 2025)
High Jump (Outdoors)
2026  
2025  
(Feb 19, 2025)
Long Jump (Outdoors)
2026  
5.32m (-0.1)
(Mar 10, 2026)