TFRRS | Joseph Ruben – Track and Field Results & Statistics

JOSEPH RUBEN (SO-2)

STEVENS

College Bests

800	2:16.71	1500	4:17.30
MILE	4:40.11	3000	9:06.82
5000	15:57.90	10,000	33:53.53
5K (XC)	17:31.1	8K (XC)	26:44.5

2026 Danny Curran Invitational Mar 27-28, 2026
10,000	33:53.53	41st (F)

Stockton University Invitational Mar 20-21, 2026
3000	9:15.09	5th (F)

2026 MAC Indoor T&F Championships Feb 27-28, 2026
5000	16:12.03	17th (F)

West Point Tune-Up Feb 21, 2026
3000	9:26.61	4th (F)

NYU D3 Invitational Feb 14, 2026
3000	9:06.82	12th (F)

Fastrack National Invite Feb 6, 2026
5000	15:57.90	8th (F)

PLEX Shootout Jan 31, 2026
3000	9:13.53	5th (F)

2026 Seamus McElligott Invitational Jan 24, 2026
3000	9:19.69	12th (F)

Alvernia Winter Invitational Jan 17, 2026
5000	16:19.28	12th (F)

NCAA Division III Metro Region Cross Country Championships Nov 15, 2025
8k	26:44.5	61st

2025 Middle Atlantic Conference Cross Country Championships Nov 1, 2025
8k	27:31.2	41st

Interregional Border Battle Oct 18, 2025
8k	27:07.0	153rd
8k	ENR

Forty-Second Annual DeSales University Cross Country Invitational Oct 11, 2025
8k	27:23.8	22nd

24th Annual LHU XC Open/Invitational Sep 27, 2025
8k	26:57.8	108th

Aggie Invite Sep 20, 2025
8k	28:46.2	35th

Stevens 'Back to the Bowl' Invitational Sep 6, 2025
5k	17:31.1	12th

2025 Widener Final Qualifier May 12, 2025
1500	4:17.30	61st (F)

2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
10,000	34:41.87	19th (F)

2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
5000	16:23.79	83rd (F)

2025 TCNJ Invitational and Multi Apr 10-12, 2025
800	2:16.71	27th (F)

Muhlenberg Invitational Apr 5, 2025
5000	16:06.27	15th (F)

Danny Curran Invite Mar 28-29, 2025
10,000	33:54.25	37th (F)

Virginia Beach Spring Break Invitational Mar 22, 2025
1500	4:25.12	12th (F)
4x400	3:45.47	2nd (F)

2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
3000	9:27.81	26th (F)
5000	16:20.13	22nd (F)

West Point Tune Up Feb 22, 2025
3000	9:16.00	8th (F)

NYU DIII Invitational Feb 15, 2025
Mile	4:40.11	29th (F)

Fastrack National Invite Feb 7, 2025
3000	9:25.64	54th (F)

PLEX Shootout Feb 1, 2025
5000	16:18.24	9th (F)

Widener Winter's Evening Invite Jan 24-25, 2025
5000	16:22.65	11th (F)

2025 Moravian Indoor Meet Jan 18, 2025
5000	16:32.04	9th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
5k
8k

800 Meters (Outdoor) Top↑
2:16.71	2025 TCNJ Invitational and Multi	Apr 10-12, 2025

1500 Meters (Outdoor) Top↑
4:17.30	2025 Widener Final Qualifier	May 12, 2025
4:25.12	Virginia Beach Spring Break Invitational	Mar 22, 2025

Mile (Indoor) Top↑
4:40.11	NYU DIII Invitational	Feb 15, 2025

3000 Meters (Outdoor) Top↑
9:15.09	Stockton University Invitational	Mar 20-21, 2026

3000 Meters (Indoor) Top↑
9:26.61	West Point Tune-Up	Feb 21, 2026
9:06.82	NYU D3 Invitational	Feb 14, 2026
9:13.53	PLEX Shootout	Jan 31, 2026
9:19.69	2026 Seamus McElligott Invitational	Jan 24, 2026
9:27.81	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025
9:16.00	West Point Tune Up	Feb 22, 2025
9:25.64	Fastrack National Invite	Feb 7, 2025

5000 Meters (Outdoor) Top↑
16:23.79	2025 Paul Donahue Invitational at Widener University	Apr 18-19, 2025
16:06.27	Muhlenberg Invitational	Apr 5, 2025

5000 Meters (Indoor) Top↑
16:12.03	2026 MAC Indoor T&F Championships	Feb 27-28, 2026
15:57.90	Fastrack National Invite	Feb 6, 2026
16:19.28	Alvernia Winter Invitational	Jan 17, 2026
16:20.13	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025
16:18.24	PLEX Shootout	Feb 1, 2025
16:22.65	Widener Winter's Evening Invite	Jan 24-25, 2025
16:32.04	2025 Moravian Indoor Meet	Jan 18, 2025

10,000 Meters (Outdoor) Top↑
33:53.53	2026 Danny Curran Invitational	Mar 27-28, 2026
34:41.87	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
33:54.25	Danny Curran Invite	Mar 28-29, 2025

4 x 400 Relay (Outdoor) Top↑
3:45.47	Virginia Beach Spring Break Invitational	Mar 22, 2025

5k Top↑
17:31.1	Stevens 'Back to the Bowl' Invitational	Sep 6, 2025

8k Top↑
26:44.5	NCAA Division III Metro Region Cross Country Championships	Nov 15, 2025
27:31.2	2025 Middle Atlantic Conference Cross Country Championships	Nov 1, 2025
ENR	Interregional Border Battle	Oct 18, 2025
27:07.0	Interregional Border Battle	Oct 18, 2025
27:23.8	Forty-Second Annual DeSales University Cross Country Invitational	Oct 11, 2025
26:57.8	24th Annual LHU XC Open/Invitational	Sep 27, 2025
28:46.2	Aggie Invite	Sep 20, 2025

2026 Outdoors

3000 Meters
9:15.09	Stockton University Invitational	March 20-21, 2026

10,000 Meters
33:53.53	2026 Danny Curran Invitational	March 27-28, 2026

2026 Indoors

3000 Meters
9:26.61	West Point Tune-Up	February 21, 2026
9:06.82	NYU D3 Invitational	February 14, 2026
9:13.53	PLEX Shootout	January 31, 2026
9:19.69	2026 Seamus McElligott Invitational	January 24, 2026

5000 Meters
16:12.03	2026 MAC Indoor T&F Championships	February 27-28, 2026
15:57.90	Fastrack National Invite	February 6, 2026
16:19.28	Alvernia Winter Invitational	January 17, 2026

2025 XC

5k
17:31.1	Stevens 'Back to the Bowl' Invitational	September 6, 2025

8k
26:44.5	NCAA Division III Metro Region Cross Country Championships	November 15, 2025
27:31.2	2025 Middle Atlantic Conference Cross Country Championships	November 1, 2025
ENR	Interregional Border Battle	October 18, 2025
27:07.0	Interregional Border Battle	October 18, 2025
27:23.8	Forty-Second Annual DeSales University Cross Country Invitational	October 11, 2025
26:57.8	24th Annual LHU XC Open/Invitational	September 27, 2025
28:46.2	Aggie Invite	September 20, 2025

2025 Outdoors

800 Meters
2:16.71	2025 TCNJ Invitational and Multi	April 10-12, 2025

1500 Meters
4:17.30	2025 Widener Final Qualifier	May 12, 2025
4:25.12	Virginia Beach Spring Break Invitational	March 22, 2025

5000 Meters
16:23.79	2025 Paul Donahue Invitational at Widener University	April 18-19, 2025
16:06.27	Muhlenberg Invitational	April 5, 2025

10,000 Meters
34:41.87	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
33:54.25	Danny Curran Invite	March 28-29, 2025

4 x 400 Relay
3:45.47	Virginia Beach Spring Break Invitational	March 22, 2025

2025 Indoors

Mile
4:40.11	NYU DIII Invitational	February 15, 2025

3000 Meters
9:27.81	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025
9:16.00	West Point Tune Up	February 22, 2025
9:25.64	Fastrack National Invite	February 7, 2025

5000 Meters
16:20.13	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025
16:18.24	PLEX Shootout	February 1, 2025
16:22.65	Widener Winter's Evening Invite	January 24-25, 2025
16:32.04	2025 Moravian Indoor Meet	January 18, 2025

800 Meters (Outdoors)
2025	2:16.71	2025 TCNJ Invitational and Multi (Apr 10-12, 2025)

1500 Meters (Outdoors)
2025	4:17.30	2025 Widener Final Qualifier (May 12, 2025)

3000 Meters (Outdoors)
2026	9:15.09	Stockton University Invitational (Mar 20-21, 2026)

5000 Meters (Outdoors)
2025	16:06.27	Muhlenberg Invitational (Apr 5, 2025)

10,000 Meters (Outdoors)
2026	33:53.53	2026 Danny Curran Invitational (Mar 27-28, 2026)
2025	33:54.25	Danny Curran Invite (Mar 28-29, 2025)

Mile (Indoors)
2025	4:40.11	NYU DIII Invitational (Feb 15, 2025)

3000 Meters (Indoors)
2026	9:06.82	NYU D3 Invitational (Feb 14, 2026)
2025	9:16.00	West Point Tune Up (Feb 22, 2025)

5000 Meters (Indoors)
2026	15:57.90	Fastrack National Invite (Feb 6, 2026)
2025	16:18.24	PLEX Shootout (Feb 1, 2025)

5k (XC)
2025	17:31.1	Stevens 'Back to the Bowl' Invitational Sep 6, 2025

8k (XC)
2025	26:44.5	NCAA Division III Metro Region Cross Country Championships Nov 15, 2025