JAMES ALEXANDER (SO-2)

CARLETON

College Bests

200 400
600 400H
LJ
5.55m (1.4)
  18' 2.5"
SP
  26' 5.5"
JT
  128' 8"
 

Carleton Meet of Hearts    Feb 14, 2026
400 52.41 1st (F)
4x200 1:32.54 2nd (F)
4x400 3:28.32 1st (F)
Gopher Classic    Feb 7, 2026
200 24.12 30th (F)
600 1:25.72 7th (F)
St. Olaf Invitational    Jan 31, 2026
400 52.66 4th (F)
4x400 3:30.69 2nd (F)
Vanessa Seljeskog Classic    Jan 24, 2026
400 53.29 19th (F)
4x400 DNS
St Olaf Ole Opener    Jan 17, 2026
200 23.97 12th (F)
400 52.61 7th (F)
4x400 3:30.37 1st (F)
MIAC Outdoor Championships    May 9-10, 2025
400 51.87 27th (P)
4x100 44.19 10th (F)
4x400 3:18.78 4th (F)
St. Olaf Ole Open    May 3, 2025
400 51.13 8th (F)
4x100 43.98 5th (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 24-26, 2025
400 51.38 8th (F)
4x100 DQ
JT NM NM
Carleton Relays    Apr 19, 2025
400 51.24 3rd (F)
4x100 44.01 2nd (F)
4x400 3:22.67 1st (F)
JT 39.23m 128' 8" 9th (F)
Carleton Relays    Apr 19, 2025
400 51.24 3rd (F)
4x100 44.01 2nd (F)
4x400 3:22.67 1st (F)
JT 39.23m 128' 8" 9th (F)
Bethel Invitational    Apr 12, 2025
400 51.68 27th (F)
4x100 44.70 11th (F)
4x400 3:26.08 11th (F)
JT 23.14m 75' 11" 20th (F)
Hamline Invitational - Teams    Apr 5, 2025
400 53.34 17th (F)
400H 1:05.11 16th (F)
4x400 3:29.30 1st (F)
LJ 5.55m (1.4) 18' 2.5" 14th (F)
JT DNS NM
MIAC Indoor Championships    Feb 27-Mar 1, 2025
4x400 3:26.55 4th (F)
DMR 10:48.71 7th (F)
St. Olaf Tostrud Classic    Feb 21, 2025
400 53.09 2nd (F)
Maverick Premier #2    Feb 15, 2025
400 52.71 15th (F)
Meet of the Hearts    Feb 8, 2025
400 53.18 7th (F)
4x400 3:29.79 1st (F)
Mark Schuck Open and Multi    Jan 31-Feb 1, 2025
200 25.15 68th (F)
400 54.08 24th (F)
St Olaf Invitational and Multi-events    Jan 24-25, 2025
600 1:31.04 12th (F)
4x400 3:33.77 6th (F)
LJ 5.46m 17' 11" 19th (F)
SP 8.06m 26' 5.5" 18th (F)
St. Olaf Ole Opener    Jan 18, 2025
400 54.16 6th (F)
4x400 3:37.61 5th (F)
200 Meters (Indoor)
Top↑
Gopher Classic Feb 7, 2026
St Olaf Ole Opener Jan 17, 2026
Mark Schuck Open and Multi Jan 31-Feb 1, 2025
400 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 9-10, 2025
St. Olaf Ole Open May 3, 2025
Janis Rider / Doug Bolstorff Invitational - Teams Apr 24-26, 2025
Carleton Relays Apr 19, 2025
Carleton Relays Apr 19, 2025
Bethel Invitational Apr 12, 2025
Hamline Invitational - Teams Apr 5, 2025
400 Meters (Indoor)
Top↑
Carleton Meet of Hearts Feb 14, 2026
St. Olaf Invitational Jan 31, 2026
Vanessa Seljeskog Classic Jan 24, 2026
St Olaf Ole Opener Jan 17, 2026
St. Olaf Tostrud Classic Feb 21, 2025
Maverick Premier #2 Feb 15, 2025
Meet of the Hearts Feb 8, 2025
Mark Schuck Open and Multi Jan 31-Feb 1, 2025
St. Olaf Ole Opener Jan 18, 2025
600 Meters (Indoor)
Top↑
Gopher Classic Feb 7, 2026
St Olaf Invitational and Multi-events Jan 24-25, 2025
400 Hurdles (Outdoor)
Top↑
Hamline Invitational - Teams Apr 5, 2025
4 x 100 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 9-10, 2025
St. Olaf Ole Open May 3, 2025
DQ
Janis Rider / Doug Bolstorff Invitational - Teams Apr 24-26, 2025
Carleton Relays Apr 19, 2025
Carleton Relays Apr 19, 2025
Bethel Invitational Apr 12, 2025
4 x 200 Relay (Indoor)
Top↑
Carleton Meet of Hearts Feb 14, 2026
4 x 400 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 9-10, 2025
Carleton Relays Apr 19, 2025
Carleton Relays Apr 19, 2025
Bethel Invitational Apr 12, 2025
Hamline Invitational - Teams Apr 5, 2025
4 x 400 Relay (Indoor)
Top↑
Carleton Meet of Hearts Feb 14, 2026
St. Olaf Invitational Jan 31, 2026
DNS
Vanessa Seljeskog Classic Jan 24, 2026
St Olaf Ole Opener Jan 17, 2026
MIAC Indoor Championships Feb 27-Mar 1, 2025
Meet of the Hearts Feb 8, 2025
St Olaf Invitational and Multi-events Jan 24-25, 2025
St. Olaf Ole Opener Jan 18, 2025
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 27-Mar 1, 2025
Long Jump (Outdoor)
Top↑
5.55m (1.4)
18' 2.5"
Hamline Invitational - Teams Apr 5, 2025
Long Jump (Indoor)
Top↑
17' 11"
St Olaf Invitational and Multi-events Jan 24-25, 2025
Shot Put (Indoor)
Top↑
26' 5.5"
St Olaf Invitational and Multi-events Jan 24-25, 2025
Javelin (Outdoor)
Top↑
NM
NM
Janis Rider / Doug Bolstorff Invitational - Teams Apr 24-26, 2025
128' 8"
Carleton Relays Apr 19, 2025
128' 8"
Carleton Relays Apr 19, 2025
75' 11"
Bethel Invitational Apr 12, 2025
DNS
NM
Hamline Invitational - Teams Apr 5, 2025

2026 Indoors

200 Meters
Gopher Classic February 7, 2026
St Olaf Ole Opener January 17, 2026
400 Meters
Carleton Meet of Hearts February 14, 2026
St. Olaf Invitational January 31, 2026
Vanessa Seljeskog Classic January 24, 2026
St Olaf Ole Opener January 17, 2026
600 Meters
Gopher Classic February 7, 2026
4 x 200 Relay
Carleton Meet of Hearts February 14, 2026
4 x 400 Relay
Carleton Meet of Hearts February 14, 2026
St. Olaf Invitational January 31, 2026
DNS
Vanessa Seljeskog Classic January 24, 2026
St Olaf Ole Opener January 17, 2026

2025 Outdoors

400 Meters
MIAC Outdoor Championships May 9-10, 2025
St. Olaf Ole Open May 3, 2025
Janis Rider / Doug Bolstorff Invitational - Teams April 24-26, 2025
Carleton Relays April 19, 2025
Carleton Relays April 19, 2025
Bethel Invitational April 12, 2025
Hamline Invitational - Teams April 5, 2025
400 Hurdles
Hamline Invitational - Teams April 5, 2025
4 x 100 Relay
MIAC Outdoor Championships May 9-10, 2025
St. Olaf Ole Open May 3, 2025
DQ
Janis Rider / Doug Bolstorff Invitational - Teams April 24-26, 2025
Carleton Relays April 19, 2025
Carleton Relays April 19, 2025
Bethel Invitational April 12, 2025
4 x 400 Relay
MIAC Outdoor Championships May 9-10, 2025
Carleton Relays April 19, 2025
Carleton Relays April 19, 2025
Bethel Invitational April 12, 2025
Hamline Invitational - Teams April 5, 2025
Long Jump
5.55m (1.4)
Hamline Invitational - Teams April 5, 2025
Javelin
NM
Janis Rider / Doug Bolstorff Invitational - Teams April 24-26, 2025
Carleton Relays April 19, 2025
Carleton Relays April 19, 2025
Bethel Invitational April 12, 2025
DNS
Hamline Invitational - Teams April 5, 2025

2025 Indoors

200 Meters
Mark Schuck Open and Multi January 31-February 1, 2025
400 Meters
St. Olaf Tostrud Classic February 21, 2025
Maverick Premier #2 February 15, 2025
Meet of the Hearts February 8, 2025
Mark Schuck Open and Multi January 31-February 1, 2025
St. Olaf Ole Opener January 18, 2025
600 Meters
St Olaf Invitational and Multi-events January 24-25, 2025
4 x 400 Relay
MIAC Indoor Championships February 27-March 1, 2025
Meet of the Hearts February 8, 2025
St Olaf Invitational and Multi-events January 24-25, 2025
St. Olaf Ole Opener January 18, 2025
Distance Medley Relay
MIAC Indoor Championships February 27-March 1, 2025
Long Jump
St Olaf Invitational and Multi-events January 24-25, 2025
Shot Put
St Olaf Invitational and Multi-events January 24-25, 2025
200 Meters (Indoors)
2026  
(Jan 17, 2026)
2025  
(Jan 31-Feb 1, 2025)
400 Meters (Indoors)
2026  
(Feb 14, 2026)
2025  
(Feb 15, 2025)
600 Meters (Indoors)
2026  
(Feb 7, 2026)
2025  
Long Jump (Indoors)
2025  
Shot Put (Indoors)
2025  
400 Meters (Outdoors)
2025  
(May 3, 2025)
400 Hurdles (Outdoors)
2025  
(Apr 5, 2025)
Long Jump (Outdoors)
2025  
5.55m (1.4)
(Apr 5, 2025)
Javelin (Outdoors)
2025  
(Apr 19, 2025)