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ALYSSA ORIO (SO-2)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
9.32
200
29.12
(2.5)
300
49.87
800
2:53.60
55H
10.21
60H
10.86
100H
18.14
(2.8)
400H
1:18.57
HJ
1.34m
4' 4.75"
LJ
4.14m
(1.9)
13' 7"
SP
7.56m
24' 9.75"
JT
22.63m
74' 3"
HEP
2715
5K (XC)
31:16.6
2 MILE (XC)
16:58.5
5K (XC)
31:16.6
2 MILE (XC)
16:58.5
60H
10.86
300
49.87
200
30.74
55H
10.21
60
9.32
400H
1:18.57
100H
18.14
(2.8)
400H
1:17.69
HJ
1.34m
4' 4.75"
JT
22.63m
74' 3"
LJ
4.14m
(1.9)
13' 7"
SP
7.56m
24' 9.75"
200
29.12
(2.5)
HEP
2715
800
2:53.60
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECAC D-III Outdoor Championships
May 9, 2026
100H
18.66
(0.4)
7th (P)
100H
18.55
(-0.2)
8th (F)
400H
1:19.63
10th (F)
2026 MAC Outdoor Track & Field Championships
Apr 30-May 2, 2026
100H
18.73
(1.0)
18th (P)
400H
1:26.41
18th (P)
Hep
2715
8th
800
2:53.60
7th
JT
10.64m
34' 11"
8th
LJ
4.14m
(1.9)
13' 7"
9th
200
29.12
(2.5)
7th
SP
7.56m
24' 9.75"
6th
HJ
1.34m
4' 4.75"
8th
100H
18.23
(0.6)
7th
Battle of Madison Ave #2
Apr 18, 2026
400H
1:17.69
3rd (F)
4x100
54.79
3rd (F)
LJ
4.05m
13' 3.5"
8th (F)
SP
7.44m
24' 5"
13th (F)
JT
18.14m
59' 6"
10th (F)
2025 TCNJ Invite and Multi
Apr 9-11, 2026
100H
18.14
(2.8)
10th (P)
400H
DNS
4x100
56.77
4th (F)
Hep
2393
11th
SP
6.43m
21' 1.25"
12th
LJ
3.95m
(+0.0)
12' 11.5"
13th
JT
9.68m
31' 9"
13th
HJ
1.27m
4' 2"
13th
800
2:55.49
9th
200
29.57
(0.9)
11th
100H
18.92
(0.5)
12th
Ursinus Springfest
Apr 3- 4, 2026
200
30.04
(1.3)
42nd (F)
100H
18.27
(-0.6)
11th (P)
4x100
53.60
8th (F)
HJ
DNS
NH
JT
ND
NM
The Battle of Madison Ave
Mar 29, 2026
100H
18.91
(-0.4)
2nd (F)
400H
1:23.10
2nd (F)
4x100
56.97
1st (F)
HJ
1.30m
4' 3.25"
3rd (F)
LJ
3.93m
(1.3)
12' 10.75"
5th (F)
SP
6.12m
20' 1"
16th (F)
JT
22.63m
74' 3"
7th (F)
2026 MAC Indoor T&F Championships
Feb 27-28, 2026
60H
10.86
16th (P)
4x200
DQ
Fastrack Last Chance
Feb 20, 2026
60H
10.89
13th (P)
NYU D3 Invitational
Feb 14, 2026
60
9.32
38th (P)
200
31.33
48th (F)
60H
11.18
31st (P)
Frank Colden Invitational
Feb 7, 2026
60
9.33
41st (P)
200
31.69
48th (F)
60H
10.90
14th (P)
PLEX Shootout
Jan 31, 2026
200
FS
60H
11.01
17th (P)
Hounds Classic
Jan 24, 2026
200
31.12
35th (F)
60H
11.18
23rd (P)
Collegeville Collegiate Classic
Jan 18, 2026
200
31.05
10th (F)
60H
11.31
5th (F)
2025 TCNJ Indoor Open
Dec 6, 2025
300
50.98
40th (F)
60H
11.28
20th (P)
Highlander Invitational
Oct 4, 2025
6k
DNS
Ranger XC Invitational
Sep 5, 2025
5k
31:16.6
37th
2025 TCNJ Blue & Gold Invitational
Aug 29, 2025
2M
16:58.5
58th
ECAC D-III Outdoor Track & Field Championships
May 14, 2025
100H
19.69
(+0.0)
7th (F)
2025 Middle Atlantic Conference Outdoor T&F Championships
May 1- 3, 2025
400H
1:19.14
18th (P)
2025 Kings College Monarch Open
Apr 25, 2025
100H
19.39
(-3.5)
1st (F)
All-American
Apr 18, 2025
100H
19.34
(2.3)
3rd (F)
400H
1:18.57
4th (F)
2025 TCNJ Invitational and Multi
Apr 10-12, 2025
100H
19.23
(1.8)
11th (P)
400H
1:21.86
12th (F)
Ursinus Track & Field Festival
Apr 4- 5, 2025
400H
1:21.27
18th (F)
Ramapo Track & Field Invitational
Mar 28-29, 2025
400H
1:20.12
15th (F)
2025 King's College Monarch Invite
Mar 22, 2025
400H
1:22.03
2nd (F)
2025 Middle Atlantic Conference Indoor Track & Field Champio
Feb 28-Mar 1, 2025
60H
11.44
23rd (P)
Golden Bear Invitational 2025
Feb 21, 2025
55H
10.21
3rd (F)
NYU DIII Invitational
Feb 15, 2025
200
30.74
54th (F)
60H
11.44
31st (P)
2025 Big Apple Invitational
Feb 8, 2025
60H
11.24
29th (P)
PLEX Shootout
Feb 1, 2025
60H
11.53
15th (P)
4x200
1:55.23
6th (F)
TCNJ Indoor Opener
Dec 7, 2024
300
49.87
41st (F)
60H
11.38
25th (P)
QUICK LINKS:
60
200
300
800
55H
60H
100H
400H
HJ
LJ
SP
JT
Hep
5k
6k
2 Mile
Choose an Event
60
200
300
800
55H
60H
100H
400H
4x100
4x200
HJ
LJ
SP
JT
Hep
5k
6k
2 Mile
60 Meters (Indoor)
Top↑
9.32
NYU D3 Invitational
Feb 14, 2026
9.33
Frank Colden Invitational
Feb 7, 2026
200 Meters (Outdoor)
Top↑
29.12
(2.5)
2026 MAC Outdoor Track & Field Championships
Apr 30-May 2, 2026
29.57
(0.9)
2025 TCNJ Invite and Multi
Apr 9-11, 2026
30.04
(1.3)
Ursinus Springfest
Apr 3- 4, 2026
200 Meters (Indoor)
Top↑
31.33
NYU D3 Invitational
Feb 14, 2026
31.69
Frank Colden Invitational
Feb 7, 2026
FS
PLEX Shootout
Jan 31, 2026
31.12
Hounds Classic
Jan 24, 2026
31.05
Collegeville Collegiate Classic
Jan 18, 2026
30.74
NYU DIII Invitational
Feb 15, 2025
300 Meters (Indoor)
Top↑
50.98
2025 TCNJ Indoor Open
Dec 6, 2025
49.87
TCNJ Indoor Opener
Dec 7, 2024
800 Meters (Outdoor)
Top↑
2:53.60
2026 MAC Outdoor Track & Field Championships
Apr 30-May 2, 2026
2:55.49
2025 TCNJ Invite and Multi
Apr 9-11, 2026
55 Hurdles (Indoor)
Top↑
10.21
Golden Bear Invitational 2025
Feb 21, 2025
60 Hurdles (Indoor)
Top↑
10.86
2026 MAC Indoor T&F Championships
Feb 27-28, 2026
10.89
Fastrack Last Chance
Feb 20, 2026
11.18
NYU D3 Invitational
Feb 14, 2026
10.90
Frank Colden Invitational
Feb 7, 2026
11.01
PLEX Shootout
Jan 31, 2026
11.18
Hounds Classic
Jan 24, 2026
11.31
Collegeville Collegiate Classic
Jan 18, 2026
11.28
2025 TCNJ Indoor Open
Dec 6, 2025
11.44
2025 Middle Atlantic Conference Indoor Track & Field Champio
Feb 28-Mar 1, 2025
11.44
NYU DIII Invitational
Feb 15, 2025
11.24
2025 Big Apple Invitational
Feb 8, 2025
11.53
PLEX Shootout
Feb 1, 2025
11.38
TCNJ Indoor Opener
Dec 7, 2024
100 Hurdles (Outdoor)
Top↑
18.66
(0.4)
ECAC D-III Outdoor Championships
May 9, 2026
18.55
(-0.2)
ECAC D-III Outdoor Championships
May 9, 2026
18.23
(0.6)
2026 MAC Outdoor Track & Field Championships
Apr 30-May 2, 2026
18.73
(1.0)
2026 MAC Outdoor Track & Field Championships
Apr 30-May 2, 2026
18.92
(0.5)
2025 TCNJ Invite and Multi
Apr 9-11, 2026
18.14
(2.8)
2025 TCNJ Invite and Multi
Apr 9-11, 2026
18.27
(-0.6)
Ursinus Springfest
Apr 3- 4, 2026
18.91
(-0.4)
The Battle of Madison Ave
Mar 29, 2026
19.69
(+0.0)
ECAC D-III Outdoor Track & Field Championships
May 14, 2025
19.39
(-3.5)
2025 Kings College Monarch Open
Apr 25, 2025
19.34
(2.3)
All-American
Apr 18, 2025
19.23
(1.8)
2025 TCNJ Invitational and Multi
Apr 10-12, 2025
400 Hurdles (Outdoor)
Top↑
1:19.63
ECAC D-III Outdoor Championships
May 9, 2026
1:26.41
2026 MAC Outdoor Track & Field Championships
Apr 30-May 2, 2026
1:17.69
Battle of Madison Ave #2
Apr 18, 2026
DNS
2025 TCNJ Invite and Multi
Apr 9-11, 2026
1:23.10
The Battle of Madison Ave
Mar 29, 2026
1:19.14
2025 Middle Atlantic Conference Outdoor T&F Championships
May 1- 3, 2025
400 Hurdles (Outdoor)
Top↑
1:18.57
All-American
Apr 18, 2025
1:21.86
2025 TCNJ Invitational and Multi
Apr 10-12, 2025
1:21.27
Ursinus Track & Field Festival
Apr 4- 5, 2025
1:20.12
Ramapo Track & Field Invitational
Mar 28-29, 2025
1:22.03
2025 King's College Monarch Invite
Mar 22, 2025
4 x 100 Relay (Outdoor)
Top↑
54.79
Battle of Madison Ave #2
Apr 18, 2026
56.77
2025 TCNJ Invite and Multi
Apr 9-11, 2026
53.60
Ursinus Springfest
Apr 3- 4, 2026
56.97
The Battle of Madison Ave
Mar 29, 2026
4 x 200 Relay (Indoor)
Top↑
DQ
2026 MAC Indoor T&F Championships
Feb 27-28, 2026
1:55.23
PLEX Shootout
Feb 1, 2025
High Jump (Outdoor)
Top↑
1.34m
4' 4.75"
2026 MAC Outdoor Track & Field Championships
Apr 30-May 2, 2026
1.27m
4' 2"
2025 TCNJ Invite and Multi
Apr 9-11, 2026
DNS
NH
Ursinus Springfest
Apr 3- 4, 2026
1.30m
4' 3.25"
The Battle of Madison Ave
Mar 29, 2026
Long Jump (Outdoor)
Top↑
4.14m
(1.9)
13' 7"
2026 MAC Outdoor Track & Field Championships
Apr 30-May 2, 2026
4.05m
13' 3.5"
Battle of Madison Ave #2
Apr 18, 2026
3.95m
(+0.0)
12' 11.5"
2025 TCNJ Invite and Multi
Apr 9-11, 2026
3.93m
(1.3)
12' 10.75"
The Battle of Madison Ave
Mar 29, 2026
Shot Put (Outdoor)
Top↑
7.56m
24' 9.75"
2026 MAC Outdoor Track & Field Championships
Apr 30-May 2, 2026
7.44m
24' 5"
Battle of Madison Ave #2
Apr 18, 2026
6.43m
21' 1.25"
2025 TCNJ Invite and Multi
Apr 9-11, 2026
6.12m
20' 1"
The Battle of Madison Ave
Mar 29, 2026
Javelin (Outdoor)
Top↑
10.64m
34' 11"
2026 MAC Outdoor Track & Field Championships
Apr 30-May 2, 2026
18.14m
59' 6"
Battle of Madison Ave #2
Apr 18, 2026
9.68m
31' 9"
2025 TCNJ Invite and Multi
Apr 9-11, 2026
ND
NM
Ursinus Springfest
Apr 3- 4, 2026
22.63m
74' 3"
The Battle of Madison Ave
Mar 29, 2026
Heptathlon (Outdoor)
Top↑
2715
2026 MAC Outdoor Track & Field Championships
Apr 30-May 2, 2026
2393
2025 TCNJ Invite and Multi
Apr 9-11, 2026
5k
Top↑
31:16.6
Ranger XC Invitational
Sep 5, 2025
6k
Top↑
DNS
Highlander Invitational
Oct 4, 2025
2 Mile
Top↑
16:58.5
2025 TCNJ Blue & Gold Invitational
Aug 29, 2025
2026 Outdoors
200 Meters
29.12
(2.5)
2026 MAC Outdoor Track & Field Championships
April 30-May 2, 2026
29.57
(0.9)
2025 TCNJ Invite and Multi
April 9-11, 2026
30.04
(1.3)
Ursinus Springfest
April 3- 4, 2026
800 Meters
2:53.60
2026 MAC Outdoor Track & Field Championships
April 30-May 2, 2026
2:55.49
2025 TCNJ Invite and Multi
April 9-11, 2026
100 Hurdles
18.66
(0.4)
ECAC D-III Outdoor Championships
May 9, 2026
18.55
(-0.2)
ECAC D-III Outdoor Championships
May 9, 2026
18.23
(0.6)
2026 MAC Outdoor Track & Field Championships
April 30-May 2, 2026
18.73
(1.0)
2026 MAC Outdoor Track & Field Championships
April 30-May 2, 2026
18.92
(0.5)
2025 TCNJ Invite and Multi
April 9-11, 2026
18.14
(2.8)
2025 TCNJ Invite and Multi
April 9-11, 2026
18.27
(-0.6)
Ursinus Springfest
April 3- 4, 2026
18.91
(-0.4)
The Battle of Madison Ave
March 29, 2026
400 Hurdles
1:19.63
ECAC D-III Outdoor Championships
May 9, 2026
1:26.41
2026 MAC Outdoor Track & Field Championships
April 30-May 2, 2026
1:17.69
Battle of Madison Ave #2
April 18, 2026
DNS
2025 TCNJ Invite and Multi
April 9-11, 2026
1:23.10
The Battle of Madison Ave
March 29, 2026
4 x 100 Relay
54.79
Battle of Madison Ave #2
April 18, 2026
56.77
2025 TCNJ Invite and Multi
April 9-11, 2026
53.60
Ursinus Springfest
April 3- 4, 2026
56.97
The Battle of Madison Ave
March 29, 2026
High Jump
1.34m
2026 MAC Outdoor Track & Field Championships
April 30-May 2, 2026
1.27m
2025 TCNJ Invite and Multi
April 9-11, 2026
DNS
Ursinus Springfest
April 3- 4, 2026
1.30m
The Battle of Madison Ave
March 29, 2026
Long Jump
4.14m
(1.9)
2026 MAC Outdoor Track & Field Championships
April 30-May 2, 2026
4.05m
Battle of Madison Ave #2
April 18, 2026
3.95m
(+0.0)
2025 TCNJ Invite and Multi
April 9-11, 2026
3.93m
(1.3)
The Battle of Madison Ave
March 29, 2026
Shot Put
7.56m
2026 MAC Outdoor Track & Field Championships
April 30-May 2, 2026
7.44m
Battle of Madison Ave #2
April 18, 2026
6.43m
2025 TCNJ Invite and Multi
April 9-11, 2026
6.12m
The Battle of Madison Ave
March 29, 2026
Javelin
10.64m
2026 MAC Outdoor Track & Field Championships
April 30-May 2, 2026
18.14m
Battle of Madison Ave #2
April 18, 2026
9.68m
2025 TCNJ Invite and Multi
April 9-11, 2026
ND
Ursinus Springfest
April 3- 4, 2026
22.63m
The Battle of Madison Ave
March 29, 2026
Heptathlon
2715
2026 MAC Outdoor Track & Field Championships
April 30-May 2, 2026
2393
2025 TCNJ Invite and Multi
April 9-11, 2026
2026 Indoors
60 Meters
9.32
NYU D3 Invitational
February 14, 2026
9.33
Frank Colden Invitational
February 7, 2026
200 Meters
31.33
NYU D3 Invitational
February 14, 2026
31.69
Frank Colden Invitational
February 7, 2026
FS
PLEX Shootout
January 31, 2026
31.12
Hounds Classic
January 24, 2026
31.05
Collegeville Collegiate Classic
January 18, 2026
60 Hurdles
10.86
2026 MAC Indoor T&F Championships
February 27-28, 2026
10.89
Fastrack Last Chance
February 20, 2026
11.18
NYU D3 Invitational
February 14, 2026
10.90
Frank Colden Invitational
February 7, 2026
11.01
PLEX Shootout
January 31, 2026
11.18
Hounds Classic
January 24, 2026
11.31
Collegeville Collegiate Classic
January 18, 2026
4 x 200 Relay
DQ
2026 MAC Indoor T&F Championships
February 27-28, 2026
2025 Indoors
200 Meters
30.74
NYU DIII Invitational
February 15, 2025
300 Meters
50.98
2025 TCNJ Indoor Open
December 6, 2025
55 Hurdles
10.21
Golden Bear Invitational 2025
February 21, 2025
60 Hurdles
11.28
2025 TCNJ Indoor Open
December 6, 2025
11.44
2025 Middle Atlantic Conference Indoor Track & Field Champio
February 28-March 1, 2025
11.44
NYU DIII Invitational
February 15, 2025
11.24
2025 Big Apple Invitational
February 8, 2025
11.53
PLEX Shootout
February 1, 2025
4 x 200 Relay
1:55.23
PLEX Shootout
February 1, 2025
2025 XC
5k
31:16.6
Ranger XC Invitational
September 5, 2025
6k
DNS
Highlander Invitational
October 4, 2025
2 Mile
16:58.5
2025 TCNJ Blue & Gold Invitational
August 29, 2025
2025 Outdoors
100 Hurdles
19.69
(+0.0)
ECAC D-III Outdoor Track & Field Championships
May 14, 2025
19.39
(-3.5)
2025 Kings College Monarch Open
April 25, 2025
19.34
(2.3)
All-American
April 18, 2025
19.23
(1.8)
2025 TCNJ Invitational and Multi
April 10-12, 2025
400 Hurdles
1:19.14
2025 Middle Atlantic Conference Outdoor T&F Championships
May 1- 3, 2025
400 Hurdles
1:18.57
All-American
April 18, 2025
1:21.86
2025 TCNJ Invitational and Multi
April 10-12, 2025
1:21.27
Ursinus Track & Field Festival
April 4- 5, 2025
1:20.12
Ramapo Track & Field Invitational
March 28-29, 2025
1:22.03
2025 King's College Monarch Invite
March 22, 2025
2024 Indoors
300 Meters
49.87
TCNJ Indoor Opener
December 7, 2024
60 Hurdles
11.38
TCNJ Indoor Opener
December 7, 2024
200 Meters (Outdoors)
2026
29.57
(0.9)
2025 TCNJ Invite and Multi
(Apr 9-11, 2026)
800 Meters (Outdoors)
2026
2:53.60
2026 MAC Outdoor Track & Field Championships
(Apr 30-May 2, 2026)
100 Hurdles (Outdoors)
2026
18.23
(0.6)
2026 MAC Outdoor Track & Field Championships
(Apr 30-May 2, 2026)
2025
19.23
(1.8)
2025 TCNJ Invitational and Multi
(Apr 10-12, 2025)
400 Hurdles (Outdoors)
2026
1:17.69
Battle of Madison Ave #2
(Apr 18, 2026)
2025
1:19.14
2025 Middle Atlantic Conference Outdoor T&F Championships
(May 1- 3, 2025)
400 Hurdles (Outdoors)
2025
1:18.57
All-American
(Apr 18, 2025)
High Jump (Outdoors)
2026
1.34m
2026 MAC Outdoor Track & Field Championships
(Apr 30-May 2, 2026)
Long Jump (Outdoors)
2026
4.14m
(1.9)
2026 MAC Outdoor Track & Field Championships
(Apr 30-May 2, 2026)
Shot Put (Outdoors)
2026
7.56m
2026 MAC Outdoor Track & Field Championships
(Apr 30-May 2, 2026)
Javelin (Outdoors)
2026
22.63m
The Battle of Madison Ave
(Mar 29, 2026)
Heptathlon (Outdoors)
2026
2715
2026 MAC Outdoor Track & Field Championships
(Apr 30-May 2, 2026)
60 Meters (Indoors)
2026
9.32
NYU D3 Invitational
(Feb 14, 2026)
200 Meters (Indoors)
2026
31.05
Collegeville Collegiate Classic
(Jan 18, 2026)
2025
30.74
NYU DIII Invitational
(Feb 15, 2025)
300 Meters (Indoors)
2025
50.98
2025 TCNJ Indoor Open
(Dec 6, 2025)
2024
49.87
TCNJ Indoor Opener
(Dec 7, 2024)
55 Hurdles (Indoors)
2025
10.21
Golden Bear Invitational 2025
(Feb 21, 2025)
60 Hurdles (Indoors)
2026
10.86
2026 MAC Indoor T&F Championships
(Feb 27-28, 2026)
2025
11.24
2025 Big Apple Invitational
(Feb 8, 2025)
2024
11.38
TCNJ Indoor Opener
(Dec 7, 2024)
5k (XC)
2025
31:16.6
Ranger XC Invitational
Sep 5, 2025
6k (XC)
2 Mile (XC)
2025
16:58.5
2025 TCNJ Blue & Gold Invitational
Aug 29, 2025
