TFRRS | Ella McGowan – Track and Field Results & Statistics

ELLA MCGOWAN (SO-2)

PSU-BEHREND

College Bests

60	8.48	100	13.51 (-0.6)
200	27.78 (2.4)	400	1:04.09

SUNYAC Indoor Track & Field Championships Feb 27-28, 2026
60	8.95	20th (P)
DMR	14:42.19	8th (F)

Houghton Last Chance Qualifier Feb 21, 2026
60	8.93	12th (P)
4x400	4:49.57	2nd (F)

Kent St Doug Raymond Invitational Feb 6- 7, 2026
400	1:10.45	43rd (F)

Mount Union-Indoor Wuske Jan 31, 2026
60	9.05	27th (P)
200	29.88	23rd (F)

Highlander Invitational Jan 24, 2026
200	30.24	18th (F)
400	1:11.87	8th (F)

Houghton December Classic Dec 5, 2025
60	8.48	18th (P)
200	28.77	22nd (F)

SPIRE NCAA Last Chance Meet 2025 May 12, 2025
400	1:07.01	2nd (F)

SUNYAC Outdoor Track & Field Championships May 2- 3, 2025
400	1:04.09	13th (P)
4x100	51.21	5th (F)
4x400	4:16.93	5th (F)

Ashland University Alumni Open Apr 25-26, 2025
200	28.21 (-1.8)	31st (F)
400	1:05.25	23rd (F)
4x100	51.47	7th (F)

John Papa Invitational Apr 17, 2025
100	13.51 (-0.6)	16th (F)
200	27.87	29th (F)
4x100	51.59	6th (F)
4x400	4:25.28	5th (F)

Westminster Invitational 2025 Apr 11-12, 2025
200	27.78 (2.4)	16th (F)
400	1:06.43	20th (F)
4x100	56.68	8th (F)
4x400	4:27.51	9th (F)

Dave Labor Invitational Apr 4- 5, 2025
200	28.36 (2.1)	38th (F)
400	1:05.69	27th (F)

2025 Carnegie Mellon Invitational Mar 28-29, 2025
400	1:06.97	37th (F)

SUNYAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
400	1:05.85	15th (P)
4x400	4:25.54	5th (F)

Houghton Last Chance Conference Qualifier Feb 22, 2025
200	28.54	8th (F)
400	1:07.42	2nd (F)
4x200	2:00.33	3rd (F)

SPIRE Collegiate Indoor Games 2025 Feb 15, 2025
60	8.60	41st (P)
200	28.50	49th (F)
400	1:07.51	40th (F)
4x400	4:20.25	8th (F)

Brockport Invitational & Multi Feb 7- 8, 2025
200	29.26	26th (F)
400	1:08.66	25th (F)

Mount Union-Indoor Wuske Feb 1, 2025
60	8.81	19th (P)
200	29.85	20th (F)

Highlander Invitational Jan 25, 2025
60	8.76	21st (P)
200	29.90	17th (F)

Mount Union Toy Drive Dec 7, 2024
60	8.65	11th (P)
200	29.97	26th (F)
400	1:12.00	15th (F)

QUICK LINKS:

60
100
200
400

60 Meters (Indoor) Top↑
8.95	SUNYAC Indoor Track & Field Championships	Feb 27-28, 2026
8.93	Houghton Last Chance Qualifier	Feb 21, 2026
9.05	Mount Union-Indoor Wuske	Jan 31, 2026
8.48	Houghton December Classic	Dec 5, 2025
8.60	SPIRE Collegiate Indoor Games 2025	Feb 15, 2025
8.81	Mount Union-Indoor Wuske	Feb 1, 2025
8.76	Highlander Invitational	Jan 25, 2025
8.65	Mount Union Toy Drive	Dec 7, 2024

100 Meters (Outdoor) Top↑
13.51 (-0.6)	John Papa Invitational	Apr 17, 2025

200 Meters (Outdoor) Top↑
28.21 (-1.8)	Ashland University Alumni Open	Apr 25-26, 2025
27.87	John Papa Invitational	Apr 17, 2025
27.78 (2.4)	Westminster Invitational 2025	Apr 11-12, 2025
28.36 (2.1)	Dave Labor Invitational	Apr 4- 5, 2025

200 Meters (Indoor) Top↑
29.88	Mount Union-Indoor Wuske	Jan 31, 2026
30.24	Highlander Invitational	Jan 24, 2026
28.77	Houghton December Classic	Dec 5, 2025
28.54	Houghton Last Chance Conference Qualifier	Feb 22, 2025
28.50	SPIRE Collegiate Indoor Games 2025	Feb 15, 2025
29.26	Brockport Invitational & Multi	Feb 7- 8, 2025
29.85	Mount Union-Indoor Wuske	Feb 1, 2025
29.90	Highlander Invitational	Jan 25, 2025
29.97	Mount Union Toy Drive	Dec 7, 2024

400 Meters (Outdoor) Top↑
1:07.01	SPIRE NCAA Last Chance Meet 2025	May 12, 2025
1:04.09	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2025
1:05.25	Ashland University Alumni Open	Apr 25-26, 2025
1:06.43	Westminster Invitational 2025	Apr 11-12, 2025
1:05.69	Dave Labor Invitational	Apr 4- 5, 2025
1:06.97	2025 Carnegie Mellon Invitational	Mar 28-29, 2025

400 Meters (Indoor) Top↑
1:10.45	Kent St Doug Raymond Invitational	Feb 6- 7, 2026
1:11.87	Highlander Invitational	Jan 24, 2026
1:05.85	SUNYAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
1:07.42	Houghton Last Chance Conference Qualifier	Feb 22, 2025
1:07.51	SPIRE Collegiate Indoor Games 2025	Feb 15, 2025
1:08.66	Brockport Invitational & Multi	Feb 7- 8, 2025
1:12.00	Mount Union Toy Drive	Dec 7, 2024

4 x 100 Relay (Outdoor) Top↑
51.21	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2025
51.47	Ashland University Alumni Open	Apr 25-26, 2025
51.59	John Papa Invitational	Apr 17, 2025
56.68	Westminster Invitational 2025	Apr 11-12, 2025

4 x 200 Relay (Indoor) Top↑
2:00.33	Houghton Last Chance Conference Qualifier	Feb 22, 2025

4 x 400 Relay (Outdoor) Top↑
4:16.93	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2025
4:25.28	John Papa Invitational	Apr 17, 2025
4:27.51	Westminster Invitational 2025	Apr 11-12, 2025

4 x 400 Relay (Indoor) Top↑
4:49.57	Houghton Last Chance Qualifier	Feb 21, 2026
4:25.54	SUNYAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
4:20.25	SPIRE Collegiate Indoor Games 2025	Feb 15, 2025

Distance Medley Relay (Indoor) Top↑
14:42.19	SUNYAC Indoor Track & Field Championships	Feb 27-28, 2026

2026 Indoors

60 Meters
8.95	SUNYAC Indoor Track & Field Championships	February 27-28, 2026
8.93	Houghton Last Chance Qualifier	February 21, 2026
9.05	Mount Union-Indoor Wuske	January 31, 2026

200 Meters
29.88	Mount Union-Indoor Wuske	January 31, 2026
30.24	Highlander Invitational	January 24, 2026

400 Meters
1:10.45	Kent St Doug Raymond Invitational	February 6- 7, 2026
1:11.87	Highlander Invitational	January 24, 2026

4 x 400 Relay
4:49.57	Houghton Last Chance Qualifier	February 21, 2026

Distance Medley Relay
14:42.19	SUNYAC Indoor Track & Field Championships	February 27-28, 2026

2025 Indoors

60 Meters
8.48	Houghton December Classic	December 5, 2025
8.60	SPIRE Collegiate Indoor Games 2025	February 15, 2025
8.81	Mount Union-Indoor Wuske	February 1, 2025
8.76	Highlander Invitational	January 25, 2025

200 Meters
28.77	Houghton December Classic	December 5, 2025
28.54	Houghton Last Chance Conference Qualifier	February 22, 2025
28.50	SPIRE Collegiate Indoor Games 2025	February 15, 2025
29.26	Brockport Invitational & Multi	February 7- 8, 2025
29.85	Mount Union-Indoor Wuske	February 1, 2025
29.90	Highlander Invitational	January 25, 2025

400 Meters
1:05.85	SUNYAC Indoor Track & Field Championships	February 28-March 1, 2025
1:07.42	Houghton Last Chance Conference Qualifier	February 22, 2025
1:07.51	SPIRE Collegiate Indoor Games 2025	February 15, 2025
1:08.66	Brockport Invitational & Multi	February 7- 8, 2025

4 x 200 Relay
2:00.33	Houghton Last Chance Conference Qualifier	February 22, 2025

4 x 400 Relay
4:25.54	SUNYAC Indoor Track & Field Championships	February 28-March 1, 2025
4:20.25	SPIRE Collegiate Indoor Games 2025	February 15, 2025

2025 Outdoors

100 Meters
13.51 (-0.6)	John Papa Invitational	April 17, 2025

200 Meters
28.21 (-1.8)	Ashland University Alumni Open	April 25-26, 2025
27.87	John Papa Invitational	April 17, 2025
27.78 (2.4)	Westminster Invitational 2025	April 11-12, 2025
28.36 (2.1)	Dave Labor Invitational	April 4- 5, 2025

400 Meters
1:07.01	SPIRE NCAA Last Chance Meet 2025	May 12, 2025
1:04.09	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2025
1:05.25	Ashland University Alumni Open	April 25-26, 2025
1:06.43	Westminster Invitational 2025	April 11-12, 2025
1:05.69	Dave Labor Invitational	April 4- 5, 2025
1:06.97	2025 Carnegie Mellon Invitational	March 28-29, 2025

4 x 100 Relay
51.21	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2025
51.47	Ashland University Alumni Open	April 25-26, 2025
51.59	John Papa Invitational	April 17, 2025
56.68	Westminster Invitational 2025	April 11-12, 2025

4 x 400 Relay
4:16.93	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2025
4:25.28	John Papa Invitational	April 17, 2025
4:27.51	Westminster Invitational 2025	April 11-12, 2025

2024 Indoors

60 Meters
8.65	Mount Union Toy Drive	December 7, 2024

200 Meters
29.97	Mount Union Toy Drive	December 7, 2024

400 Meters
1:12.00	Mount Union Toy Drive	December 7, 2024

60 Meters (Indoors)
2026	8.93	Houghton Last Chance Qualifier (Feb 21, 2026)
2025	8.48	Houghton December Classic (Dec 5, 2025)
2024	8.65	Mount Union Toy Drive (Dec 7, 2024)

200 Meters (Indoors)
2026	29.88	Mount Union-Indoor Wuske (Jan 31, 2026)
2025	28.50	SPIRE Collegiate Indoor Games 2025 (Feb 15, 2025)
2024	29.97	Mount Union Toy Drive (Dec 7, 2024)

400 Meters (Indoors)
2026	1:10.45	Kent St Doug Raymond Invitational (Feb 6- 7, 2026)
2025	1:05.85	SUNYAC Indoor Track & Field Championships (Feb 28-Mar 1, 2025)
2024	1:12.00	Mount Union Toy Drive (Dec 7, 2024)

100 Meters (Outdoors)
2025	13.51 (-0.6)	John Papa Invitational (Apr 17, 2025)

200 Meters (Outdoors)
2025	27.87	John Papa Invitational (Apr 17, 2025)

400 Meters (Outdoors)
2025	1:04.09	SUNYAC Outdoor Track & Field Championships (May 2- 3, 2025)