/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
GREG PALMA (SO-2)
ROCHESTER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.24
100
11.70
(-0.8)
200
22.41
400
50.71
400H
55.74
60
7.24
200
22.41
400
50.71
100
11.70
(-0.8)
200
23.00
(-1.4)
400H
55.74
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2026
4x400
3:20.69
11th (F)
Liberty League Indoor Track & Field Championships
Feb 27-28, 2026
200
22.49
5th (F)
400
51.55
14th (F)
4x400
3:22.90
2nd (F)
Nazareth Conference Tune-Up
Feb 20, 2026
60
7.30
17th (P)
200
22.46
1st (F)
NYU D3 Invitational
Feb 14, 2026
200
22.41
4th (F)
4x400
3:21.92
1st (F)
Tri Meet Ithaca , Brockport, Rochester
Feb 7, 2026
60
7.32
10th (F)
400
50.71
1st (F)
Nazareth Challenge Cup
Jan 31, 2026
200
22.77
3rd (F)
4x200
1:30.54
1st (F)
4x400
3:26.73
4th (F)
RIT January Friday Meet
Jan 23, 2026
60
7.34
24th (P)
4x200
1:31.77
1st (F)
Nazareth Alumni Opener Invite
Dec 5, 2025
60
7.24
16th (P)
4x200
1:30.60
1st (F)
AARTFC Outdoor Track & Field Championships
May 14-15, 2025
400H
55.93
17th (F)
2025 Cardinal Last Chance
May 11, 2025
400H
55.74
4th (F)
Liberty League Outdoor Track & Field Championships
May 2- 3, 2025
400H
56.26
6th (F)
400H
57.05
6th (P)
2025 Cardinal Classic
Apr 26, 2025
400H
1:02.83
25th (F)
2025 Colonial Relays
Apr 3- 5, 2025
400H
DNF
Bill Q Invitational at Geneseo
Mar 29, 2025
100
11.70
(-0.8)
8th (F)
200
23.00
(-1.4)
3rd (F)
AARTFC Indoor Track & Field Championships
Mar 7- 8, 2025
4x200
1:28.64
2nd (F)
Liberty League Indoor Track & Field Championships
Feb 28-Mar 1, 2025
60
7.29
25th (P)
200
22.95
11th (F)
4x400
3:22.88
3rd (F)
Nazareth Conference Tune-Up
Feb 21, 2025
60
7.34
17th (P)
200
23.20
15th (F)
Boston University David Hemery Valentine Invitational
Feb 14-15, 2025
200
22.69
60th (F)
4x400
3:18.70
16th (F)
Brockport Invitational & Multi
Feb 7- 8, 2025
200
22.85
6th (F)
4x400
3:32.91
2nd (F)
Nazareth Conference Challenge Cup
Jan 25, 2025
200
22.73
2nd (F)
4x200
1:31.34
2nd (F)
4x400
3:29.67
5th (F)
Nazareth Alumni Opener Invitational
Dec 6, 2024
60
7.37
23rd (P)
4x200
1:31.40
1st (F)
4x400
3:33.68
4th (F)
QUICK LINKS:
60
100
200
400
400H
Choose an Event
60
100
200
400
400H
4x200
4x400
60 Meters (Indoor)
Top↑
7.30
Nazareth Conference Tune-Up
Feb 20, 2026
7.32
Tri Meet Ithaca , Brockport, Rochester
Feb 7, 2026
7.34
RIT January Friday Meet
Jan 23, 2026
7.24
Nazareth Alumni Opener Invite
Dec 5, 2025
7.29
Liberty League Indoor Track & Field Championships
Feb 28-Mar 1, 2025
7.34
Nazareth Conference Tune-Up
Feb 21, 2025
7.37
Nazareth Alumni Opener Invitational
Dec 6, 2024
100 Meters (Outdoor)
Top↑
11.70
(-0.8)
Bill Q Invitational at Geneseo
Mar 29, 2025
200 Meters (Outdoor)
Top↑
23.00
(-1.4)
Bill Q Invitational at Geneseo
Mar 29, 2025
200 Meters (Indoor)
Top↑
22.49
Liberty League Indoor Track & Field Championships
Feb 27-28, 2026
22.46
Nazareth Conference Tune-Up
Feb 20, 2026
22.41
NYU D3 Invitational
Feb 14, 2026
22.77
Nazareth Challenge Cup
Jan 31, 2026
22.95
Liberty League Indoor Track & Field Championships
Feb 28-Mar 1, 2025
23.20
Nazareth Conference Tune-Up
Feb 21, 2025
22.69
Boston University David Hemery Valentine Invitational
Feb 14-15, 2025
22.85
Brockport Invitational & Multi
Feb 7- 8, 2025
22.73
Nazareth Conference Challenge Cup
Jan 25, 2025
400 Meters (Indoor)
Top↑
51.55
Liberty League Indoor Track & Field Championships
Feb 27-28, 2026
50.71
Tri Meet Ithaca , Brockport, Rochester
Feb 7, 2026
400 Hurdles (Outdoor)
Top↑
55.93
AARTFC Outdoor Track & Field Championships
May 14-15, 2025
55.74
2025 Cardinal Last Chance
May 11, 2025
56.26
Liberty League Outdoor Track & Field Championships
May 2- 3, 2025
57.05
Liberty League Outdoor Track & Field Championships
May 2- 3, 2025
1:02.83
2025 Cardinal Classic
Apr 26, 2025
DNF
2025 Colonial Relays
Apr 3- 5, 2025
4 x 200 Relay (Indoor)
Top↑
1:30.54
Nazareth Challenge Cup
Jan 31, 2026
1:31.77
RIT January Friday Meet
Jan 23, 2026
1:30.60
Nazareth Alumni Opener Invite
Dec 5, 2025
1:28.64
AARTFC Indoor Track & Field Championships
Mar 7- 8, 2025
1:31.34
Nazareth Conference Challenge Cup
Jan 25, 2025
1:31.40
Nazareth Alumni Opener Invitational
Dec 6, 2024
4 x 400 Relay (Indoor)
Top↑
3:20.69
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2026
3:22.90
Liberty League Indoor Track & Field Championships
Feb 27-28, 2026
3:21.92
NYU D3 Invitational
Feb 14, 2026
3:26.73
Nazareth Challenge Cup
Jan 31, 2026
3:22.88
Liberty League Indoor Track & Field Championships
Feb 28-Mar 1, 2025
3:18.70
Boston University David Hemery Valentine Invitational
Feb 14-15, 2025
3:32.91
Brockport Invitational & Multi
Feb 7- 8, 2025
3:29.67
Nazareth Conference Challenge Cup
Jan 25, 2025
3:33.68
Nazareth Alumni Opener Invitational
Dec 6, 2024
2026 Indoors
60 Meters
7.30
Nazareth Conference Tune-Up
February 20, 2026
7.32
Tri Meet Ithaca , Brockport, Rochester
February 7, 2026
7.34
RIT January Friday Meet
January 23, 2026
200 Meters
22.49
Liberty League Indoor Track & Field Championships
February 27-28, 2026
22.46
Nazareth Conference Tune-Up
February 20, 2026
22.41
NYU D3 Invitational
February 14, 2026
22.77
Nazareth Challenge Cup
January 31, 2026
400 Meters
51.55
Liberty League Indoor Track & Field Championships
February 27-28, 2026
50.71
Tri Meet Ithaca , Brockport, Rochester
February 7, 2026
4 x 200 Relay
1:30.54
Nazareth Challenge Cup
January 31, 2026
1:31.77
RIT January Friday Meet
January 23, 2026
4 x 400 Relay
3:20.69
AARTFC Indoor Track & Field Championships
March 6- 7, 2026
3:22.90
Liberty League Indoor Track & Field Championships
February 27-28, 2026
3:21.92
NYU D3 Invitational
February 14, 2026
3:26.73
Nazareth Challenge Cup
January 31, 2026
2025 Indoors
60 Meters
7.24
Nazareth Alumni Opener Invite
December 5, 2025
7.29
Liberty League Indoor Track & Field Championships
February 28-March 1, 2025
7.34
Nazareth Conference Tune-Up
February 21, 2025
200 Meters
22.95
Liberty League Indoor Track & Field Championships
February 28-March 1, 2025
23.20
Nazareth Conference Tune-Up
February 21, 2025
22.69
Boston University David Hemery Valentine Invitational
February 14-15, 2025
22.85
Brockport Invitational & Multi
February 7- 8, 2025
22.73
Nazareth Conference Challenge Cup
January 25, 2025
4 x 200 Relay
1:30.60
Nazareth Alumni Opener Invite
December 5, 2025
1:28.64
AARTFC Indoor Track & Field Championships
March 7- 8, 2025
1:31.34
Nazareth Conference Challenge Cup
January 25, 2025
4 x 400 Relay
3:22.88
Liberty League Indoor Track & Field Championships
February 28-March 1, 2025
3:18.70
Boston University David Hemery Valentine Invitational
February 14-15, 2025
3:32.91
Brockport Invitational & Multi
February 7- 8, 2025
3:29.67
Nazareth Conference Challenge Cup
January 25, 2025
2025 Outdoors
100 Meters
11.70
(-0.8)
Bill Q Invitational at Geneseo
March 29, 2025
200 Meters
23.00
(-1.4)
Bill Q Invitational at Geneseo
March 29, 2025
400 Hurdles
55.93
AARTFC Outdoor Track & Field Championships
May 14-15, 2025
55.74
2025 Cardinal Last Chance
May 11, 2025
56.26
Liberty League Outdoor Track & Field Championships
May 2- 3, 2025
57.05
Liberty League Outdoor Track & Field Championships
May 2- 3, 2025
1:02.83
2025 Cardinal Classic
April 26, 2025
DNF
2025 Colonial Relays
April 3- 5, 2025
2024 Indoors
60 Meters
7.37
Nazareth Alumni Opener Invitational
December 6, 2024
4 x 200 Relay
1:31.40
Nazareth Alumni Opener Invitational
December 6, 2024
4 x 400 Relay
3:33.68
Nazareth Alumni Opener Invitational
December 6, 2024
60 Meters (Indoors)
2026
7.30
Nazareth Conference Tune-Up
(Feb 20, 2026)
2025
7.24
Nazareth Alumni Opener Invite
(Dec 5, 2025)
2024
7.37
Nazareth Alumni Opener Invitational
(Dec 6, 2024)
200 Meters (Indoors)
2026
22.41
NYU D3 Invitational
(Feb 14, 2026)
2025
22.69
Boston University David Hemery Valentine Invitational
(Feb 14-15, 2025)
400 Meters (Indoors)
2026
50.71
Tri Meet Ithaca , Brockport, Rochester
(Feb 7, 2026)
100 Meters (Outdoors)
2025
11.70
(-0.8)
Bill Q Invitational at Geneseo
(Mar 29, 2025)
200 Meters (Outdoors)
2025
23.00
(-1.4)
Bill Q Invitational at Geneseo
(Mar 29, 2025)
400 Hurdles (Outdoors)
2025
55.74
2025 Cardinal Last Chance
(May 11, 2025)