GREG PALMA (SO-2)

ROCHESTER

College Bests

60 100
11.70 (-0.8)
200 400
400H  

AARTFC Indoor Track & Field Championships    Mar 6- 7, 2026
4x400 3:20.69 11th (F)
Liberty League Indoor Track & Field Championships    Feb 27-28, 2026
200 22.49 5th (F)
400 51.55 14th (F)
4x400 3:22.90 2nd (F)
Nazareth Conference Tune-Up    Feb 20, 2026
60 7.30 17th (P)
200 22.46 1st (F)
NYU D3 Invitational    Feb 14, 2026
200 22.41 4th (F)
4x400 3:21.92 1st (F)
Tri Meet Ithaca , Brockport, Rochester    Feb 7, 2026
60 7.32 10th (F)
400 50.71 1st (F)
Nazareth Challenge Cup    Jan 31, 2026
200 22.77 3rd (F)
4x200 1:30.54 1st (F)
4x400 3:26.73 4th (F)
RIT January Friday Meet    Jan 23, 2026
60 7.34 24th (P)
4x200 1:31.77 1st (F)
Nazareth Alumni Opener Invite    Dec 5, 2025
60 7.24 16th (P)
4x200 1:30.60 1st (F)
AARTFC Outdoor Track & Field Championships    May 14-15, 2025
400H 55.93 17th (F)
2025 Cardinal Last Chance    May 11, 2025
400H 55.74 4th (F)
Liberty League Outdoor Track & Field Championships    May 2- 3, 2025
400H 56.26 6th (F)
400H 57.05 6th (P)
2025 Cardinal Classic    Apr 26, 2025
400H 1:02.83 25th (F)
2025 Colonial Relays    Apr 3- 5, 2025
400H DNF
Bill Q Invitational at Geneseo    Mar 29, 2025
100 11.70 (-0.8) 8th (F)
200 23.00 (-1.4) 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 7- 8, 2025
4x200 1:28.64 2nd (F)
Liberty League Indoor Track & Field Championships    Feb 28-Mar 1, 2025
60 7.29 25th (P)
200 22.95 11th (F)
4x400 3:22.88 3rd (F)
Nazareth Conference Tune-Up    Feb 21, 2025
60 7.34 17th (P)
200 23.20 15th (F)
Boston University David Hemery Valentine Invitational    Feb 14-15, 2025
200 22.69 60th (F)
4x400 3:18.70 16th (F)
Brockport Invitational & Multi    Feb 7- 8, 2025
200 22.85 6th (F)
4x400 3:32.91 2nd (F)
Nazareth Conference Challenge Cup    Jan 25, 2025
200 22.73 2nd (F)
4x200 1:31.34 2nd (F)
4x400 3:29.67 5th (F)
Nazareth Alumni Opener Invitational    Dec 6, 2024
60 7.37 23rd (P)
4x200 1:31.40 1st (F)
4x400 3:33.68 4th (F)
60 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 20, 2026
Tri Meet Ithaca , Brockport, Rochester Feb 7, 2026
RIT January Friday Meet Jan 23, 2026
Nazareth Alumni Opener Invite Dec 5, 2025
Liberty League Indoor Track & Field Championships Feb 28-Mar 1, 2025
Nazareth Conference Tune-Up Feb 21, 2025
Nazareth Alumni Opener Invitational Dec 6, 2024
100 Meters (Outdoor)
Top↑
11.70 (-0.8)
Bill Q Invitational at Geneseo Mar 29, 2025
200 Meters (Outdoor)
Top↑
23.00 (-1.4)
Bill Q Invitational at Geneseo Mar 29, 2025
200 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 27-28, 2026
Nazareth Conference Tune-Up Feb 20, 2026
NYU D3 Invitational Feb 14, 2026
Nazareth Challenge Cup Jan 31, 2026
Liberty League Indoor Track & Field Championships Feb 28-Mar 1, 2025
Nazareth Conference Tune-Up Feb 21, 2025
Boston University David Hemery Valentine Invitational Feb 14-15, 2025
Brockport Invitational & Multi Feb 7- 8, 2025
Nazareth Conference Challenge Cup Jan 25, 2025
400 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 27-28, 2026
Tri Meet Ithaca , Brockport, Rochester Feb 7, 2026
400 Hurdles (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 14-15, 2025
2025 Cardinal Last Chance May 11, 2025
Liberty League Outdoor Track & Field Championships May 2- 3, 2025
Liberty League Outdoor Track & Field Championships May 2- 3, 2025
2025 Cardinal Classic Apr 26, 2025
DNF
2025 Colonial Relays Apr 3- 5, 2025
4 x 200 Relay (Indoor)
Top↑
Nazareth Challenge Cup Jan 31, 2026
RIT January Friday Meet Jan 23, 2026
Nazareth Alumni Opener Invite Dec 5, 2025
AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
Nazareth Conference Challenge Cup Jan 25, 2025
Nazareth Alumni Opener Invitational Dec 6, 2024
4 x 400 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
Liberty League Indoor Track & Field Championships Feb 27-28, 2026
NYU D3 Invitational Feb 14, 2026
Nazareth Challenge Cup Jan 31, 2026
Liberty League Indoor Track & Field Championships Feb 28-Mar 1, 2025
Boston University David Hemery Valentine Invitational Feb 14-15, 2025
Brockport Invitational & Multi Feb 7- 8, 2025
Nazareth Conference Challenge Cup Jan 25, 2025
Nazareth Alumni Opener Invitational Dec 6, 2024

2026 Indoors

60 Meters
Nazareth Conference Tune-Up February 20, 2026
Tri Meet Ithaca , Brockport, Rochester February 7, 2026
RIT January Friday Meet January 23, 2026
200 Meters
Liberty League Indoor Track & Field Championships February 27-28, 2026
Nazareth Conference Tune-Up February 20, 2026
NYU D3 Invitational February 14, 2026
Nazareth Challenge Cup January 31, 2026
400 Meters
Liberty League Indoor Track & Field Championships February 27-28, 2026
Tri Meet Ithaca , Brockport, Rochester February 7, 2026
4 x 200 Relay
Nazareth Challenge Cup January 31, 2026
RIT January Friday Meet January 23, 2026
4 x 400 Relay
AARTFC Indoor Track & Field Championships March 6- 7, 2026
Liberty League Indoor Track & Field Championships February 27-28, 2026
NYU D3 Invitational February 14, 2026
Nazareth Challenge Cup January 31, 2026

2025 Indoors

60 Meters
Nazareth Alumni Opener Invite December 5, 2025
Liberty League Indoor Track & Field Championships February 28-March 1, 2025
Nazareth Conference Tune-Up February 21, 2025
200 Meters
Liberty League Indoor Track & Field Championships February 28-March 1, 2025
Nazareth Conference Tune-Up February 21, 2025
Boston University David Hemery Valentine Invitational February 14-15, 2025
Brockport Invitational & Multi February 7- 8, 2025
Nazareth Conference Challenge Cup January 25, 2025
4 x 200 Relay
Nazareth Alumni Opener Invite December 5, 2025
AARTFC Indoor Track & Field Championships March 7- 8, 2025
Nazareth Conference Challenge Cup January 25, 2025
4 x 400 Relay
Liberty League Indoor Track & Field Championships February 28-March 1, 2025
Boston University David Hemery Valentine Invitational February 14-15, 2025
Brockport Invitational & Multi February 7- 8, 2025
Nazareth Conference Challenge Cup January 25, 2025

2025 Outdoors

2024 Indoors

60 Meters
Nazareth Alumni Opener Invitational December 6, 2024
4 x 200 Relay
Nazareth Alumni Opener Invitational December 6, 2024
4 x 400 Relay
Nazareth Alumni Opener Invitational December 6, 2024
60 Meters (Indoors)
2026  
(Feb 20, 2026)
2025  
2024  
200 Meters (Indoors)
2026  
(Feb 14, 2026)
2025  
400 Meters (Indoors)
2026  
100 Meters (Outdoors)
2025  
11.70 (-0.8)
(Mar 29, 2025)
200 Meters (Outdoors)
2025  
23.00 (-1.4)
(Mar 29, 2025)
400 Hurdles (Outdoors)
2025  
(May 11, 2025)