College Bests

60 100
11.11 (0.2)
200
21.81 (0.3)
300
400 LJ
6.86m (-0.2)
  22' 6.25"
TJ
13.36m (0.7)
  43' 10"
 

NCAA Division III Indoor Track & Field Championships    Mar 13-14, 2026
4x400 3:16.11 8th (P)
4x400 3:13.41 3rd (F)
2026 Tufts Final Qualifier    Mar 7, 2026
DMR 9:54.80 8th (F)
2026 TCNJ Indoor Last Chance    Mar 1, 2026
4x400 3:11.82 1st (F)
NJAC Indoor Championships    Feb 21-22, 2026
200 21.85 5th (F)
400 48.52 1st (F)
4x200 1:26.32 2nd (F)
4x400 3:25.09 4th (F)
LJ 6.82m 22' 4.5" 7th (F)
2026 Widener Indoor Classic    Feb 13-14, 2026
400 48.76 4th (F)
LJ 6.62m 21' 8.75" 8th (F)
IC4A/ECAC Indoor Track & Field    Feb 7- 8, 2026
200 22.03 22nd (P)
4x400 3:14.73 4th (F)
Widener Schuylkill Showdown    Jan 31-Feb 1, 2026
400 48.72 1st (F)
2026 Liberty Open    Jan 23-24, 2026
200 21.95 14th (F)
4x400 3:18.04 1st (F)
Ithaca Quad Meet    Jan 17, 2026
60 7.13 7th (P)
60 7.11 4th (F)
200 22.18 1st (F)
4x400 3:22.32 1st (F)
2026 TCNJ Lions Indoor Invite    Jan 9, 2026
400 49.03 2nd (F)
2025 TCNJ Indoor Open    Dec 6, 2025
60 7.09 9th (P)
60 7.09 7th (F)
300 34.57 2nd (F)
4x400 3:16.87 1st (F)
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2025
4x400 3:16.02 11th (P)
AARTFC Outdoor Track & Field Championships    May 14-15, 2025
200 22.08 (-1.2) 13th (F)
2025 Widener Final Qualifier    May 12, 2025
4x400 3:10.70 2nd (F)
NJAC Outdoor Championships    May 3- 4, 2025
200 21.93 (+0.0) 6th (F)
200 21.81 (0.3) 6th (P)
4x100 41.77 2nd (F)
4x400 3:16.31 2nd (F)
LJ 6.86m (-0.2) 22' 6.25" 3rd (F)
TJ FOUL NM
2025 TCNJ Lions Invitational    Apr 25-26, 2025
200 22.10 (1.5) 11th (F)
TJ FOUL NM
Penn Relays    Apr 24-26, 2025
4x100 41.45 (+0.0)
4x200 1:26.56 (+0.0)
2025 Paul Donahue Invitational at Widener University    Apr 18-19, 2025
4x100 41.18 1st (F)
4x400 3:12.10 2nd (F)
LJ 6.45m (+0.0) 21' 2" 10th (F)
2025 Coach P Invite    Apr 18, 2025
100 11.11 (0.2) 12th (P)
4x100 41.05 2nd (F)
2025 TCNJ Invitational and Multi    Apr 10-12, 2025
400 49.85 2nd (F)
Trinity Invitational    Mar 28-29, 2025
200 21.82 (2.5) 4th (F)
TJ 13.36m (0.7) 43' 10" 1st (F)
2025 97th Clyde Littlefield Texas Relays    Mar 26-29, 2025
4x100 41.34 30th (P)
4x400 3:19.44 33rd (P)
NCAA Division III Indoor Track & Field Championships    Mar 14-15, 2025
4x400 3:19.49 8th (F)
4x400 3:15.75 3rd (P)
AARTFC Indoor Track & Field Championships    Mar 7- 8, 2025
400 49.71 11th (F)
LJ 6.23m 20' 5.25" 22nd (F)
NJAC Indoor Championships    Feb 22-23, 2025
200 22.40 8th (F)
4x200 1:26.24 2nd (F)
4x400 3:17.05 2nd (F)
LJ 6.70m 21' 11.75" 4th (F)
Widener Indoor Classic    Feb 14-15, 2025
200 22.14 7th (F)
4x400 3:17.48 2nd (F)
LJ 6.74m 22' 1.5" 7th (F)
Blue & Orange Invite and Multi    Feb 7- 8, 2025
200 22.59 7th (F)
TJ 12.54m 41' 1.75" 10th (F)
Scarlet Knight Open    Jan 31, 2025
200 22.47 11th (F)
Nazareth Conference Challenge Cup    Jan 25, 2025
60 7.24 19th (P)
4x400 3:20.30 3rd (F)
TJ 12.39m 40' 7.75" 14th (F)
Ithaca College Quad Meet    Jan 18, 2025
400 49.89 1st (F)
4x400 3:18.79 2nd (F)
LJ 6.60m 21' 8" 4th (F)
TCNJ Indoor Opener    Dec 7, 2024
300 35.12 2nd (F)
4x400 3:23.80 2nd (F)
LJ 6.09m 19' 11.75" 8th (F)
60 Meters (Indoor)
Top↑
Ithaca Quad Meet Jan 17, 2026
Ithaca Quad Meet Jan 17, 2026
2025 TCNJ Indoor Open Dec 6, 2025
2025 TCNJ Indoor Open Dec 6, 2025
Nazareth Conference Challenge Cup Jan 25, 2025
100 Meters (Outdoor)
Top↑
11.11 (0.2)
2025 Coach P Invite Apr 18, 2025
200 Meters (Outdoor)
Top↑
22.08 (-1.2)
AARTFC Outdoor Track & Field Championships May 14-15, 2025
21.93 (+0.0)
NJAC Outdoor Championships May 3- 4, 2025
21.81 (0.3)
NJAC Outdoor Championships May 3- 4, 2025
22.10 (1.5)
2025 TCNJ Lions Invitational Apr 25-26, 2025
21.82 (2.5)
Trinity Invitational Mar 28-29, 2025
200 Meters (Indoor)
Top↑
NJAC Indoor Championships Feb 21-22, 2026
IC4A/ECAC Indoor Track & Field Feb 7- 8, 2026
2026 Liberty Open Jan 23-24, 2026
Ithaca Quad Meet Jan 17, 2026
NJAC Indoor Championships Feb 22-23, 2025
Widener Indoor Classic Feb 14-15, 2025
Blue & Orange Invite and Multi Feb 7- 8, 2025
Scarlet Knight Open Jan 31, 2025
300 Meters (Indoor)
Top↑
2025 TCNJ Indoor Open Dec 6, 2025
TCNJ Indoor Opener Dec 7, 2024
400 Meters (Outdoor)
Top↑
2025 TCNJ Invitational and Multi Apr 10-12, 2025
400 Meters (Indoor)
Top↑
NJAC Indoor Championships Feb 21-22, 2026
2026 Widener Indoor Classic Feb 13-14, 2026
Widener Schuylkill Showdown Jan 31-Feb 1, 2026
2026 TCNJ Lions Indoor Invite Jan 9, 2026
AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
Ithaca College Quad Meet Jan 18, 2025
4 x 100 Relay (Outdoor)
Top↑
NJAC Outdoor Championships May 3- 4, 2025
41.45 (+0.0)
Penn Relays Apr 24-26, 2025
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
2025 Coach P Invite Apr 18, 2025
2025 97th Clyde Littlefield Texas Relays Mar 26-29, 2025
4 x 200 Relay (Outdoor)
Top↑
1:26.56 (+0.0)
Penn Relays Apr 24-26, 2025
4 x 200 Relay (Indoor)
Top↑
NJAC Indoor Championships Feb 21-22, 2026
NJAC Indoor Championships Feb 22-23, 2025
4 x 400 Relay (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2025
2025 Widener Final Qualifier May 12, 2025
NJAC Outdoor Championships May 3- 4, 2025
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
2025 97th Clyde Littlefield Texas Relays Mar 26-29, 2025
4 x 400 Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 13-14, 2026
NCAA Division III Indoor Track & Field Championships Mar 13-14, 2026
2026 TCNJ Indoor Last Chance Mar 1, 2026
NJAC Indoor Championships Feb 21-22, 2026
IC4A/ECAC Indoor Track & Field Feb 7- 8, 2026
2026 Liberty Open Jan 23-24, 2026
Ithaca Quad Meet Jan 17, 2026
2025 TCNJ Indoor Open Dec 6, 2025
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2025
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2025
2025 Last Chance Indoor Nat'nl Qualifier at Boston Univ. Mar 2, 2025
NJAC Indoor Championships Feb 22-23, 2025
Widener Indoor Classic Feb 14-15, 2025
Nazareth Conference Challenge Cup Jan 25, 2025
Ithaca College Quad Meet Jan 18, 2025
TCNJ Indoor Opener Dec 7, 2024
Distance Medley Relay (Indoor)
Top↑
2026 Tufts Final Qualifier Mar 7, 2026
Long Jump (Outdoor)
Top↑
6.86m (-0.2)
22' 6.25"
NJAC Outdoor Championships May 3- 4, 2025
6.45m (+0.0)
21' 2"
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
Long Jump (Indoor)
Top↑
22' 4.5"
NJAC Indoor Championships Feb 21-22, 2026
21' 8.75"
2026 Widener Indoor Classic Feb 13-14, 2026
20' 5.25"
AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
21' 11.75"
NJAC Indoor Championships Feb 22-23, 2025
22' 1.5"
Widener Indoor Classic Feb 14-15, 2025
21' 8"
Ithaca College Quad Meet Jan 18, 2025
19' 11.75"
TCNJ Indoor Opener Dec 7, 2024
Triple Jump (Outdoor)
Top↑
NM
NJAC Outdoor Championships May 3- 4, 2025
NM
2025 TCNJ Lions Invitational Apr 25-26, 2025
13.36m (0.7)
43' 10"
Trinity Invitational Mar 28-29, 2025
Triple Jump (Indoor)
Top↑
41' 1.75"
Blue & Orange Invite and Multi Feb 7- 8, 2025
40' 7.75"
Nazareth Conference Challenge Cup Jan 25, 2025

2026 Indoors

60 Meters
Ithaca Quad Meet January 17, 2026
Ithaca Quad Meet January 17, 2026
200 Meters
NJAC Indoor Championships February 21-22, 2026
IC4A/ECAC Indoor Track & Field February 7- 8, 2026
2026 Liberty Open January 23-24, 2026
Ithaca Quad Meet January 17, 2026
400 Meters
NJAC Indoor Championships February 21-22, 2026
2026 Widener Indoor Classic February 13-14, 2026
Widener Schuylkill Showdown January 31-February 1, 2026
2026 TCNJ Lions Indoor Invite January 9, 2026
4 x 200 Relay
NJAC Indoor Championships February 21-22, 2026
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 13-14, 2026
NCAA Division III Indoor Track & Field Championships March 13-14, 2026
2026 TCNJ Indoor Last Chance March 1, 2026
NJAC Indoor Championships February 21-22, 2026
IC4A/ECAC Indoor Track & Field February 7- 8, 2026
2026 Liberty Open January 23-24, 2026
Ithaca Quad Meet January 17, 2026
Distance Medley Relay
2026 Tufts Final Qualifier March 7, 2026
Long Jump
NJAC Indoor Championships February 21-22, 2026
2026 Widener Indoor Classic February 13-14, 2026

2025 Indoors

60 Meters
2025 TCNJ Indoor Open December 6, 2025
2025 TCNJ Indoor Open December 6, 2025
Nazareth Conference Challenge Cup January 25, 2025
200 Meters
NJAC Indoor Championships February 22-23, 2025
Widener Indoor Classic February 14-15, 2025
Blue & Orange Invite and Multi February 7- 8, 2025
Scarlet Knight Open January 31, 2025
300 Meters
2025 TCNJ Indoor Open December 6, 2025
400 Meters
AARTFC Indoor Track & Field Championships March 7- 8, 2025
Ithaca College Quad Meet January 18, 2025
4 x 200 Relay
NJAC Indoor Championships February 22-23, 2025
4 x 400 Relay
2025 TCNJ Indoor Open December 6, 2025
NCAA Division III Indoor Track & Field Championships March 14-15, 2025
NCAA Division III Indoor Track & Field Championships March 14-15, 2025
2025 Last Chance Indoor Nat'nl Qualifier at Boston Univ. March 2, 2025
NJAC Indoor Championships February 22-23, 2025
Widener Indoor Classic February 14-15, 2025
Nazareth Conference Challenge Cup January 25, 2025
Ithaca College Quad Meet January 18, 2025
Long Jump
AARTFC Indoor Track & Field Championships March 7- 8, 2025
NJAC Indoor Championships February 22-23, 2025
Widener Indoor Classic February 14-15, 2025
Ithaca College Quad Meet January 18, 2025
Triple Jump
Blue & Orange Invite and Multi February 7- 8, 2025
Nazareth Conference Challenge Cup January 25, 2025

2025 Outdoors

100 Meters
11.11 (0.2)
2025 Coach P Invite April 18, 2025
200 Meters
22.08 (-1.2)
AARTFC Outdoor Track & Field Championships May 14-15, 2025
21.93 (+0.0)
NJAC Outdoor Championships May 3- 4, 2025
21.81 (0.3)
NJAC Outdoor Championships May 3- 4, 2025
22.10 (1.5)
2025 TCNJ Lions Invitational April 25-26, 2025
21.82 (2.5)
Trinity Invitational March 28-29, 2025
400 Meters
2025 TCNJ Invitational and Multi April 10-12, 2025
4 x 100 Relay
NJAC Outdoor Championships May 3- 4, 2025
41.45 (+0.0)
Penn Relays April 24-26, 2025
2025 Paul Donahue Invitational at Widener University April 18-19, 2025
2025 Coach P Invite April 18, 2025
2025 97th Clyde Littlefield Texas Relays March 26-29, 2025
4 x 200 Relay
1:26.56 (+0.0)
Penn Relays April 24-26, 2025
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 22-24, 2025
2025 Widener Final Qualifier May 12, 2025
NJAC Outdoor Championships May 3- 4, 2025
2025 Paul Donahue Invitational at Widener University April 18-19, 2025
2025 97th Clyde Littlefield Texas Relays March 26-29, 2025
Long Jump
6.86m (-0.2)
NJAC Outdoor Championships May 3- 4, 2025
6.45m (+0.0)
2025 Paul Donahue Invitational at Widener University April 18-19, 2025
Triple Jump
NJAC Outdoor Championships May 3- 4, 2025
2025 TCNJ Lions Invitational April 25-26, 2025
13.36m (0.7)
Trinity Invitational March 28-29, 2025

2024 Indoors

300 Meters
TCNJ Indoor Opener December 7, 2024
4 x 400 Relay
TCNJ Indoor Opener December 7, 2024
Long Jump
TCNJ Indoor Opener December 7, 2024
60 Meters (Indoors)
2026  
(Jan 17, 2026)
2025  
(Dec 6, 2025)
200 Meters (Indoors)
2026  
(Feb 21-22, 2026)
2025  
(Feb 14-15, 2025)
300 Meters (Indoors)
2025  
(Dec 6, 2025)
2024  
(Dec 7, 2024)
400 Meters (Indoors)
2026  
(Feb 21-22, 2026)
2025  
Long Jump (Indoors)
2026  
(Feb 21-22, 2026)
2025  
(Feb 14-15, 2025)
2024  
(Dec 7, 2024)
Triple Jump (Indoors)
2025  
(Feb 7- 8, 2025)
100 Meters (Outdoors)
2025  
11.11 (0.2)
(Apr 18, 2025)
200 Meters (Outdoors)
2025  
21.81 (0.3)
(May 3- 4, 2025)
400 Meters (Outdoors)
2025  
(Apr 10-12, 2025)
Long Jump (Outdoors)
2025  
6.86m (-0.2)
(May 3- 4, 2025)
Triple Jump (Outdoors)
2025  
13.36m (0.7)
(Mar 28-29, 2025)