VALERIE JIRAK (SO-2)

DUKE

College Bests

200
24.10 (1.9)
800
60H 100H
14.41 (4.8)
HJ
  5' 5"
LJ
5.88m (1.0)
  19' 3.5"
SP
  36' 0"
JT
  120' 10"
PENT HEP
ACC Indoor Track & Field Championships    Feb 26-28, 2026
Pent 3495 13th
800 2:35.67 15th
LJ 5.37m 17' 7.5" 6th
SP 10.17m 33' 4.5" 11th
HJ 1.56m 5' 1.25" 11th
60H 8.68 1st
Tiger Paw Invitational    Feb 13-14, 2026
800 DNF
LJ 5.21m 17' 1.25" 34th (F)
SP 9.46m 31' 0.5" 12th (F)
Mondo College Invitational    Jan 17, 2026
60H 8.94 12th (P)
LJ 5.25m 17' 2.75" 11th (F)
2025 Liberty Kick Off    Dec 4- 5, 2025
60H 8.86 3rd (P)
60H 8.68 2nd (F)
HJ 1.48m 4' 10.25" 11th (F)
SP 9.30m 30' 6.25" 30th (F)
ACC Outdoor Track & Field Championships    May 15-17, 2025
Hep 5542 4th
100H 14.59 (-2.5) 9th
HJ 1.65m 5' 5" 2nd
SP 10.97m 36' 0" 6th
200 24.10 (1.9) 2nd
LJ 5.88m (1.0) 19' 3.5" 3rd
JT 34.71m 113' 10" 6th
800 2:13.98 2nd
Duke Twilight    May 4, 2025
LJ 5.71m (+0.0) 18' 9" 6th (F)
JT 36.84m 120' 10" 12th (F)
2025 Charlotte Invitational    Apr 25-26, 2025
200 DNS (2.9)
100H 14.68 (-0.8) 27th (F)
HJ NH
LJ DNS
Wake Forest Invitational 2025    Apr 17-18, 2025
200 24.30 (4.8) 6th (F)
100H 14.41 (4.8) 11th (F)
Duke Invitational    Apr 10-12, 2025
200 24.72 (-0.2) 27th (F)
LJ 5.52m (0.6) 18' 1.5" 15th (F)
JT 33.74m 110' 8" 19th (F)
2025 Jim Click Shootout & Multis    Apr 4- 5, 2025
Hep 5178 4th
100H 14.44 (-0.3) 6th
HJ 1.60m 5' 3" 6th
SP 10.12m 33' 2.5" 9th
200 24.56 (0.4) 4th
LJ 5.53m (0.2) 18' 1.75" 3rd
JT 34.52m 113' 3" 4th
800 2:22.59 5th
Raleigh Relays    Mar 27-29, 2025
200 24.35 (1.2) 31st (F)
100H 14.48 (0.2) 28th (F)
HJ NH NH
LJ 5.72m (0.9) 18' 9.25" 8th (F)
ACC Indoor Track & Field Championships    Mar 1- 3, 2025
Pent 3964 5th
60H 8.55 3rd
HJ 1.58m 5' 2.25" 9th
SP 10.67m 35' 0.25" 11th
LJ 5.84m 19' 2" 4th
800 2:16.50 3rd
Doc Hale VT Meet    Feb 7- 8, 2025
Pent 3845 3rd
60H 8.78 5th
HJ 1.58m 5' 2.25" 4th
SP 10.08m 33' 1" 7th
LJ 5.67m 18' 7.25" 3rd
800 2:15.03 3rd
Hokie Invitational    Jan 24-25, 2025
60H 8.83 13th (P)
HJ 1.56m 5' 1.25" 16th (F)
SP 9.26m 30' 4.75" 20th (F)
Dick Taylor Carolina Challenge    Jan 17-18, 2025
60H 9.08 12th (P)
HJ 1.52m 4' 11.75" 6th (F)
LJ 5.66m 18' 7" 4th (F)
2024 Liberty Kickoff    Dec 5- 6, 2024
Pent 3479 6th
60H 10.22 20th
HJ 1.61m 5' 3.25" 6th
SP 9.90m 32' 5.75" 7th
LJ 5.57m 18' 3.25" 3rd
800 2:20.48 1st
200 Meters (Outdoor)
Top↑
24.10 (1.9)
ACC Outdoor Track & Field Championships May 15-17, 2025
DNS (2.9)
2025 Charlotte Invitational Apr 25-26, 2025
24.30 (4.8)
Wake Forest Invitational 2025 Apr 17-18, 2025
24.72 (-0.2)
Duke Invitational Apr 10-12, 2025
24.56 (0.4)
2025 Jim Click Shootout & Multis Apr 4- 5, 2025
24.35 (1.2)
Raleigh Relays Mar 27-29, 2025
800 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 15-17, 2025
2025 Jim Click Shootout & Multis Apr 4- 5, 2025
800 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 26-28, 2026
DNF
Tiger Paw Invitational Feb 13-14, 2026
ACC Indoor Track & Field Championships Mar 1- 3, 2025
Doc Hale VT Meet Feb 7- 8, 2025
2024 Liberty Kickoff Dec 5- 6, 2024
60 Hurdles (Indoor)
Top↑
ACC Indoor Track & Field Championships Mar 1- 3, 2025
Doc Hale VT Meet Feb 7- 8, 2025
2024 Liberty Kickoff Dec 5- 6, 2024
60 Hurdles (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 26-28, 2026
Mondo College Invitational Jan 17, 2026
2025 Liberty Kick Off Dec 4- 5, 2025
2025 Liberty Kick Off Dec 4- 5, 2025
Hokie Invitational Jan 24-25, 2025
Dick Taylor Carolina Challenge Jan 17-18, 2025
100 Hurdles (Outdoor)
Top↑
14.59 (-2.5)
ACC Outdoor Track & Field Championships May 15-17, 2025
14.44 (-0.3)
2025 Jim Click Shootout & Multis Apr 4- 5, 2025
100 Hurdles (Outdoor)
Top↑
14.68 (-0.8)
2025 Charlotte Invitational Apr 25-26, 2025
14.41 (4.8)
Wake Forest Invitational 2025 Apr 17-18, 2025
14.48 (0.2)
Raleigh Relays Mar 27-29, 2025
High Jump (Outdoor)
Top↑
5' 5"
ACC Outdoor Track & Field Championships May 15-17, 2025
NH
2025 Charlotte Invitational Apr 25-26, 2025
5' 3"
2025 Jim Click Shootout & Multis Apr 4- 5, 2025
NH
NH
Raleigh Relays Mar 27-29, 2025
High Jump (Indoor)
Top↑
5' 1.25"
ACC Indoor Track & Field Championships Feb 26-28, 2026
4' 10.25"
2025 Liberty Kick Off Dec 4- 5, 2025
5' 2.25"
ACC Indoor Track & Field Championships Mar 1- 3, 2025
5' 2.25"
Doc Hale VT Meet Feb 7- 8, 2025
5' 1.25"
Hokie Invitational Jan 24-25, 2025
4' 11.75"
Dick Taylor Carolina Challenge Jan 17-18, 2025
5' 3.25"
2024 Liberty Kickoff Dec 5- 6, 2024
Long Jump (Outdoor)
Top↑
5.88m (1.0)
19' 3.5"
ACC Outdoor Track & Field Championships May 15-17, 2025
5.71m (+0.0)
18' 9"
Duke Twilight May 4, 2025
DNS
2025 Charlotte Invitational Apr 25-26, 2025
5.52m (0.6)
18' 1.5"
Duke Invitational Apr 10-12, 2025
5.53m (0.2)
18' 1.75"
2025 Jim Click Shootout & Multis Apr 4- 5, 2025
5.72m (0.9)
18' 9.25"
Raleigh Relays Mar 27-29, 2025
Long Jump (Indoor)
Top↑
17' 7.5"
ACC Indoor Track & Field Championships Feb 26-28, 2026
17' 1.25"
Tiger Paw Invitational Feb 13-14, 2026
17' 2.75"
Mondo College Invitational Jan 17, 2026
19' 2"
ACC Indoor Track & Field Championships Mar 1- 3, 2025
18' 7.25"
Doc Hale VT Meet Feb 7- 8, 2025
18' 7"
Dick Taylor Carolina Challenge Jan 17-18, 2025
18' 3.25"
2024 Liberty Kickoff Dec 5- 6, 2024
Shot Put (Outdoor)
Top↑
36' 0"
ACC Outdoor Track & Field Championships May 15-17, 2025
33' 2.5"
2025 Jim Click Shootout & Multis Apr 4- 5, 2025
Shot Put (Indoor)
Top↑
33' 4.5"
ACC Indoor Track & Field Championships Feb 26-28, 2026
31' 0.5"
Tiger Paw Invitational Feb 13-14, 2026
30' 6.25"
2025 Liberty Kick Off Dec 4- 5, 2025
35' 0.25"
ACC Indoor Track & Field Championships Mar 1- 3, 2025
33' 1"
Doc Hale VT Meet Feb 7- 8, 2025
30' 4.75"
Hokie Invitational Jan 24-25, 2025
32' 5.75"
2024 Liberty Kickoff Dec 5- 6, 2024
Javelin (Outdoor)
Top↑
113' 10"
ACC Outdoor Track & Field Championships May 15-17, 2025
120' 10"
Duke Twilight May 4, 2025
110' 8"
Duke Invitational Apr 10-12, 2025
113' 3"
2025 Jim Click Shootout & Multis Apr 4- 5, 2025
Pentathlon (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 26-28, 2026
ACC Indoor Track & Field Championships Mar 1- 3, 2025
Doc Hale VT Meet Feb 7- 8, 2025
2024 Liberty Kickoff Dec 5- 6, 2024
Heptathlon (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 15-17, 2025
2025 Jim Click Shootout & Multis Apr 4- 5, 2025

2026 Indoors

800 Meters
ACC Indoor Track & Field Championships February 26-28, 2026
DNF
Tiger Paw Invitational February 13-14, 2026
60 Hurdles
ACC Indoor Track & Field Championships February 26-28, 2026
Mondo College Invitational January 17, 2026
High Jump
ACC Indoor Track & Field Championships February 26-28, 2026
Long Jump
ACC Indoor Track & Field Championships February 26-28, 2026
Tiger Paw Invitational February 13-14, 2026
Mondo College Invitational January 17, 2026
Shot Put
ACC Indoor Track & Field Championships February 26-28, 2026
Tiger Paw Invitational February 13-14, 2026
Pentathlon
ACC Indoor Track & Field Championships February 26-28, 2026

2025 Indoors

800 Meters
ACC Indoor Track & Field Championships March 1- 3, 2025
Doc Hale VT Meet February 7- 8, 2025
60 Hurdles
ACC Indoor Track & Field Championships March 1- 3, 2025
Doc Hale VT Meet February 7- 8, 2025
60 Hurdles
2025 Liberty Kick Off December 4- 5, 2025
2025 Liberty Kick Off December 4- 5, 2025
Hokie Invitational January 24-25, 2025
Dick Taylor Carolina Challenge January 17-18, 2025
High Jump
2025 Liberty Kick Off December 4- 5, 2025
ACC Indoor Track & Field Championships March 1- 3, 2025
Doc Hale VT Meet February 7- 8, 2025
Hokie Invitational January 24-25, 2025
Dick Taylor Carolina Challenge January 17-18, 2025
Long Jump
ACC Indoor Track & Field Championships March 1- 3, 2025
Doc Hale VT Meet February 7- 8, 2025
Dick Taylor Carolina Challenge January 17-18, 2025
Shot Put
2025 Liberty Kick Off December 4- 5, 2025
ACC Indoor Track & Field Championships March 1- 3, 2025
Doc Hale VT Meet February 7- 8, 2025
Hokie Invitational January 24-25, 2025
Pentathlon
ACC Indoor Track & Field Championships March 1- 3, 2025
Doc Hale VT Meet February 7- 8, 2025

2025 Outdoors

200 Meters
24.10 (1.9)
ACC Outdoor Track & Field Championships May 15-17, 2025
DNS (2.9)
2025 Charlotte Invitational April 25-26, 2025
24.30 (4.8)
Wake Forest Invitational 2025 April 17-18, 2025
24.72 (-0.2)
Duke Invitational April 10-12, 2025
24.56 (0.4)
2025 Jim Click Shootout & Multis April 4- 5, 2025
24.35 (1.2)
Raleigh Relays March 27-29, 2025
800 Meters
ACC Outdoor Track & Field Championships May 15-17, 2025
2025 Jim Click Shootout & Multis April 4- 5, 2025
100 Hurdles
14.59 (-2.5)
ACC Outdoor Track & Field Championships May 15-17, 2025
14.44 (-0.3)
2025 Jim Click Shootout & Multis April 4- 5, 2025
100 Hurdles
14.68 (-0.8)
2025 Charlotte Invitational April 25-26, 2025
14.41 (4.8)
Wake Forest Invitational 2025 April 17-18, 2025
14.48 (0.2)
Raleigh Relays March 27-29, 2025
High Jump
ACC Outdoor Track & Field Championships May 15-17, 2025
NH
2025 Charlotte Invitational April 25-26, 2025
2025 Jim Click Shootout & Multis April 4- 5, 2025
NH
Raleigh Relays March 27-29, 2025
Long Jump
5.88m (1.0)
ACC Outdoor Track & Field Championships May 15-17, 2025
5.71m (+0.0)
Duke Twilight May 4, 2025
DNS
2025 Charlotte Invitational April 25-26, 2025
5.52m (0.6)
Duke Invitational April 10-12, 2025
5.53m (0.2)
2025 Jim Click Shootout & Multis April 4- 5, 2025
5.72m (0.9)
Raleigh Relays March 27-29, 2025
Shot Put
ACC Outdoor Track & Field Championships May 15-17, 2025
2025 Jim Click Shootout & Multis April 4- 5, 2025
Javelin
ACC Outdoor Track & Field Championships May 15-17, 2025
Duke Twilight May 4, 2025
Duke Invitational April 10-12, 2025
2025 Jim Click Shootout & Multis April 4- 5, 2025
Heptathlon
ACC Outdoor Track & Field Championships May 15-17, 2025
2025 Jim Click Shootout & Multis April 4- 5, 2025

2024 Indoors

800 Meters
2024 Liberty Kickoff December 5- 6, 2024
60 Hurdles
2024 Liberty Kickoff December 5- 6, 2024
High Jump
2024 Liberty Kickoff December 5- 6, 2024
Long Jump
2024 Liberty Kickoff December 5- 6, 2024
Shot Put
2024 Liberty Kickoff December 5- 6, 2024
Pentathlon
2024 Liberty Kickoff December 5- 6, 2024
800 Meters (Indoors)
2026  
2025  
(Feb 7- 8, 2025)
2024  
(Dec 5- 6, 2024)
60 Hurdles (Indoors)
2025  
2024  
(Dec 5- 6, 2024)
60 Hurdles (Indoors)
2026  
2025  
(Dec 4- 5, 2025)
High Jump (Indoors)
2026  
2025  
(Feb 7- 8, 2025)
2024  
(Dec 5- 6, 2024)
Long Jump (Indoors)
2026  
2025  
2024  
(Dec 5- 6, 2024)
Shot Put (Indoors)
2026  
2025  
2024  
(Dec 5- 6, 2024)
Pentathlon (Indoors)
2026  
2025  
2024  
(Dec 5- 6, 2024)
200 Meters (Outdoors)
2025  
24.10 (1.9)
800 Meters (Outdoors)
2025  
100 Hurdles (Outdoors)
2025  
14.44 (-0.3)
100 Hurdles (Outdoors)
2025  
14.48 (0.2)
(Mar 27-29, 2025)
High Jump (Outdoors)
2025  
Long Jump (Outdoors)
2025  
5.88m (1.0)
Shot Put (Outdoors)
2025  
Javelin (Outdoors)
2025  
(May 4, 2025)
Heptathlon (Outdoors)
2025