SETH TWAROG (SO-2)

SPRINGFIELD

College Bests

60 200
22.68 (0.1)
400 TJ
12.13m (0.5)
  39' 9.75"
BU David Hemery Valentine Invitational (Unat/Club/Pro)    Feb 13-14, 2026
400 49.06 19th (F)
4x400 3:13.85 8th (F)
BU David Hemery Valentine Invitational (Collegiate)    Feb 13-14, 2026
400 49.06 19th (F)
4x400 3:13.85 8th (F)
Middlebury's New England Small College Invitational    Feb 1, 2026
400 49.98 8th (F)
4x400 3:22.84 3rd (F)
Massasoit Classic    Jan 24, 2026
60 7.40 17th (P)
200 22.95 5th (F)
4x400 3:23.37 1st (F)
2026 Branwen Smith King Invitational    Jan 17, 2026
400 50.22 2nd (F)
4x400 3:25.32 1st (F)
SC Home Opener    Dec 6, 2025
400 50.70 2nd (F)
4x400 3:37.78 1st (F)
AARTFC Outdoor Track & Field Championships    May 14-15, 2025
400 49.81 29th (F)
The F.I.R.E. MEET at Williams    May 9-10, 2025
200 22.68 (0.1) 23rd (F)
2025 NEWMAC Championships    Apr 25-26, 2025
400 50.87 8th (F)
TJ 12.13m (0.5) 39' 9.75" 9th (F)
UConn Northeast Challenge    Apr 18-19, 2025
400 50.78 22nd (F)
4x400 3:19.95 5th (F)
UMASS Lafreniere Commonwealth Invitational    Apr 12, 2025
400 51.86 31st (F)
4x400 3:27.16 8th (F)
Springfield College Outdoor Invite    Apr 6, 2025
200 23.64 (0.9) 18th (F)
400 52.36 3rd (F)
4x400 3:37.37 3rd (F)
2025 Corsair Classic Track & Field Invitational    Mar 29, 2025
200 23.28 (0.1) 17th (F)
400 51.87 6th (F)
4x400 3:26.06 1st (F)
AARTFC Indoor Track & Field Championships    Mar 7- 8, 2025
4x400 3:24.63 12th (F)
2025 New England Division III Indoor T&F Championship    Feb 28-Mar 1, 2025
4x400 3:21.02 10th (F)
SC Triangle Classic 2025    Feb 22, 2025
400 52.59 6th (F)
4x400 3:30.17 1st (F)
Tufts Stampede Open    Feb 15, 2025
400 52.33 4th (F)
4x400 3:35.11 2nd (F)
Wheaton Invite    Feb 1, 2025
200 24.07 16th (F)
400 52.84 6th (F)
Massasoit Classic 25    Jan 24-25, 2025
200 23.99 10th (F)
400 53.19 4th (F)
Tufts Branwen Smith King Invitational    Jan 18, 2025
200 24.30 21st (F)
400 52.65 5th (F)
SC Season Opener    Dec 7, 2024
400 54.31 6th (F)
4x400 3:50.70 5th (F)
60 Meters (Indoor)
Top↑
Massasoit Classic Jan 24, 2026
200 Meters (Outdoor)
Top↑
22.68 (0.1)
The F.I.R.E. MEET at Williams May 9-10, 2025
23.64 (0.9)
Springfield College Outdoor Invite Apr 6, 2025
23.28 (0.1)
2025 Corsair Classic Track & Field Invitational Mar 29, 2025
200 Meters (Indoor)
Top↑
Massasoit Classic Jan 24, 2026
Wheaton Invite Feb 1, 2025
Massasoit Classic 25 Jan 24-25, 2025
Tufts Branwen Smith King Invitational Jan 18, 2025
400 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 14-15, 2025
2025 NEWMAC Championships Apr 25-26, 2025
UConn Northeast Challenge Apr 18-19, 2025
UMASS Lafreniere Commonwealth Invitational Apr 12, 2025
Springfield College Outdoor Invite Apr 6, 2025
2025 Corsair Classic Track & Field Invitational Mar 29, 2025
400 Meters (Indoor)
Top↑
BU David Hemery Valentine Invitational (Unat/Club/Pro) Feb 13-14, 2026
BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
Middlebury's New England Small College Invitational Feb 1, 2026
2026 Branwen Smith King Invitational Jan 17, 2026
SC Home Opener Dec 6, 2025
SC Triangle Classic 2025 Feb 22, 2025
Tufts Stampede Open Feb 15, 2025
Wheaton Invite Feb 1, 2025
Massasoit Classic 25 Jan 24-25, 2025
Tufts Branwen Smith King Invitational Jan 18, 2025
SC Season Opener Dec 7, 2024
4 x 400 Relay (Outdoor)
Top↑
New England D3 Outdoor Track and Field Championships 2025 May 2- 3, 2025
UConn Northeast Challenge Apr 18-19, 2025
UMASS Lafreniere Commonwealth Invitational Apr 12, 2025
Springfield College Outdoor Invite Apr 6, 2025
2025 Corsair Classic Track & Field Invitational Mar 29, 2025
4 x 400 Relay (Indoor)
Top↑
BU David Hemery Valentine Invitational (Unat/Club/Pro) Feb 13-14, 2026
BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
Middlebury's New England Small College Invitational Feb 1, 2026
Massasoit Classic Jan 24, 2026
2026 Branwen Smith King Invitational Jan 17, 2026
SC Home Opener Dec 6, 2025
AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
2025 New England Division III Indoor T&F Championship Feb 28-Mar 1, 2025
SC Triangle Classic 2025 Feb 22, 2025
Tufts Stampede Open Feb 15, 2025
SC Season Opener Dec 7, 2024
Triple Jump (Outdoor)
Top↑
12.13m (0.5)
39' 9.75"
2025 NEWMAC Championships Apr 25-26, 2025

2026 Indoors

2025 Indoors

200 Meters
Wheaton Invite February 1, 2025
Massasoit Classic 25 January 24-25, 2025
Tufts Branwen Smith King Invitational January 18, 2025
400 Meters
SC Home Opener December 6, 2025
SC Triangle Classic 2025 February 22, 2025
Tufts Stampede Open February 15, 2025
Wheaton Invite February 1, 2025
Massasoit Classic 25 January 24-25, 2025
Tufts Branwen Smith King Invitational January 18, 2025
4 x 400 Relay
SC Home Opener December 6, 2025
AARTFC Indoor Track & Field Championships March 7- 8, 2025
2025 New England Division III Indoor T&F Championship February 28-March 1, 2025
SC Triangle Classic 2025 February 22, 2025
Tufts Stampede Open February 15, 2025

2025 Outdoors

200 Meters
22.68 (0.1)
The F.I.R.E. MEET at Williams May 9-10, 2025
23.64 (0.9)
Springfield College Outdoor Invite April 6, 2025
23.28 (0.1)
2025 Corsair Classic Track & Field Invitational March 29, 2025
400 Meters
AARTFC Outdoor Track & Field Championships May 14-15, 2025
2025 NEWMAC Championships April 25-26, 2025
UConn Northeast Challenge April 18-19, 2025
UMASS Lafreniere Commonwealth Invitational April 12, 2025
Springfield College Outdoor Invite April 6, 2025
2025 Corsair Classic Track & Field Invitational March 29, 2025
4 x 400 Relay
New England D3 Outdoor Track and Field Championships 2025 May 2- 3, 2025
UConn Northeast Challenge April 18-19, 2025
UMASS Lafreniere Commonwealth Invitational April 12, 2025
Springfield College Outdoor Invite April 6, 2025
2025 Corsair Classic Track & Field Invitational March 29, 2025
Triple Jump
12.13m (0.5)
2025 NEWMAC Championships April 25-26, 2025

2024 Indoors

400 Meters
SC Season Opener December 7, 2024
4 x 400 Relay
SC Season Opener December 7, 2024
60 Meters (Indoors)
2026  
(Jan 24, 2026)
200 Meters (Indoors)
2026  
(Jan 24, 2026)
2025  
(Jan 24-25, 2025)
400 Meters (Indoors)
2026  
2025  
(Dec 6, 2025)
2024  
(Dec 7, 2024)
200 Meters (Outdoors)
2025  
22.68 (0.1)
(May 9-10, 2025)
400 Meters (Outdoors)
2025  
Triple Jump (Outdoors)
2025  
12.13m (0.5)
(Apr 25-26, 2025)