TFRRS | Cynthia Niaz – Track and Field Results & Statistics

CYNTHIA NIAZ (SO-2)

CARLETON

College Bests

MILE	5:51.57	3000	11:42.01
5000	20:47.97	4K (XC)	19:12.7
6K (XC)	25:58.3

MIAC Championships Nov 1, 2025
6k	25:58.3	109th

St. Olaf Haunted Hustle Oct 18, 2025
6k	26:47.6	27th

UW-Eau Claire Blugold Invitational Oct 3, 2025
6k	27:57.6	283rd

St. Olaf Invitational Sep 20, 2025
6k	27:57.8	164th

Hamline Invitational Sep 12, 2025
6k	26:56.6	71st

2025 Gage McSpadden XC Invite Sep 5, 2025
4k	19:12.7	60th

Maverick Premier #2 Feb 15, 2025
5000	20:47.97	16th (F)

Meet of the Hearts Feb 8, 2025
3000	11:42.01	23rd (F)

Mark Schuck Open and Multi Jan 31-Feb 1, 2025
Mile	5:51.57	39th (F)

St Olaf Invitational and Multi-events Jan 24-25, 2025
3000	11:43.17	1st (F)

NCAA Division III North Region Cross Country Championships Nov 16, 2024
6k	DNS

MIAC Championships Nov 2, 2024
6k	DNS

Carleton Running of the Cows Oct 5, 2024
6k	27:10.7	201st

St. Olaf Invitational Sep 21, 2024
6k	27:01.4	142nd

QUICK LINKS:

Mile
3000
5000
4k
6k

Mile (Indoor) Top↑
5:51.57	Mark Schuck Open and Multi	Jan 31-Feb 1, 2025

3000 Meters (Indoor) Top↑
11:42.01	Meet of the Hearts	Feb 8, 2025
11:43.17	St Olaf Invitational and Multi-events	Jan 24-25, 2025

5000 Meters (Indoor) Top↑
20:47.97	Maverick Premier #2	Feb 15, 2025

4k Top↑
19:12.7	2025 Gage McSpadden XC Invite	Sep 5, 2025

6k Top↑
25:58.3	MIAC Championships	Nov 1, 2025
26:47.6	St. Olaf Haunted Hustle	Oct 18, 2025
27:57.6	UW-Eau Claire Blugold Invitational	Oct 3, 2025
27:57.8	St. Olaf Invitational	Sep 20, 2025
26:56.6	Hamline Invitational	Sep 12, 2025
DNS	NCAA Division III North Region Cross Country Championships	Nov 16, 2024
DNS	MIAC Championships	Nov 2, 2024
27:10.7	Carleton Running of the Cows	Oct 5, 2024
27:01.4	St. Olaf Invitational	Sep 21, 2024

2025 XC

4k
19:12.7	2025 Gage McSpadden XC Invite	September 5, 2025

6k
25:58.3	MIAC Championships	November 1, 2025
26:47.6	St. Olaf Haunted Hustle	October 18, 2025
27:57.6	UW-Eau Claire Blugold Invitational	October 3, 2025
27:57.8	St. Olaf Invitational	September 20, 2025
26:56.6	Hamline Invitational	September 12, 2025

2025 Indoors

Mile
5:51.57	Mark Schuck Open and Multi	January 31-February 1, 2025

3000 Meters
11:42.01	Meet of the Hearts	February 8, 2025
11:43.17	St Olaf Invitational and Multi-events	January 24-25, 2025

5000 Meters
20:47.97	Maverick Premier #2	February 15, 2025

2024 XC

6k
DNS	NCAA Division III North Region Cross Country Championships	November 16, 2024
DNS	MIAC Championships	November 2, 2024
27:10.7	Carleton Running of the Cows	October 5, 2024
27:01.4	St. Olaf Invitational	September 21, 2024

4k (XC)
2025	19:12.7	2025 Gage McSpadden XC Invite Sep 5, 2025

6k (XC)
2025	25:58.3	MIAC Championships Nov 1, 2025
2024	27:01.4	St. Olaf Invitational Sep 21, 2024

Mile (Indoors)
2025	5:51.57	Mark Schuck Open and Multi (Jan 31-Feb 1, 2025)

3000 Meters (Indoors)
2025	11:42.01	Meet of the Hearts (Feb 8, 2025)

5000 Meters (Indoors)
2025	20:47.97	Maverick Premier #2 (Feb 15, 2025)