SOFIA ZAMPELLA (FR-1)

FASHION INSTITUTE OF TECHNOLOG

College Bests

800 1500
5K (XC) 6K (XC)
Tom Farrell    May 3, 2025
1500 5:26.57 7th (F)
2025 TCNJ Lions Invitational    Apr 25-26, 2025
1500 5:30.34 31st (F)
The Big Hurt    Mar 29, 2025
800 2:57.88 12th (F)
1500 5:46.34 9th (F)
St. Joseph's Invitational    Oct 19, 2024
5k 22:30.5 9th
MSMC XC Invitational    Oct 13, 2024
6k 30:20.8 9th
Fred Pavlich Invitational    Sep 28, 2024
6k 29:09.7 32nd
Golden Eagle Invitational    Sep 21, 2024
5k 22:58.5 33rd
800 Meters (Outdoor)
Top↑
The Big Hurt Mar 29, 2025
1500 Meters (Outdoor)
Top↑
NJCAA Division III Outdoor Track & Field Championships May 8-10, 2025
Tom Farrell May 3, 2025
2025 TCNJ Lions Invitational Apr 25-26, 2025
The Big Hurt Mar 29, 2025
5k
Top↑
NJCAA Division III Cross Country Championships Nov 9, 2024
St. Joseph's Invitational Oct 19, 2024
Queensborough Cross Country Invitational Oct 6, 2024
Golden Eagle Invitational Sep 21, 2024
6k
Top↑
MSMC XC Invitational Oct 13, 2024
Fred Pavlich Invitational Sep 28, 2024

2025 Outdoors

800 Meters
The Big Hurt March 29, 2025
1500 Meters
NJCAA Division III Outdoor Track & Field Championships May 8-10, 2025
Tom Farrell May 3, 2025
2025 TCNJ Lions Invitational April 25-26, 2025
The Big Hurt March 29, 2025

2024 XC

800 Meters (Outdoors)
2025  
(Mar 29, 2025)
1500 Meters (Outdoors)
2025  
(May 3, 2025)
5k (XC)
2024  
6k (XC)
2024  
Sep 28, 2024