MIA ARROYO (FR-1)

CROWN

College Bests

400 800
1500 MILE
3000 5000
5K (XC) 6K (XC)
2025 NCCAA Outdoor Championships    May 7- 9, 2025
1500 5:01.99 15th (F)
4x800 9:11.62 1st (F)
UMAC Outdoor Championship    May 2- 3, 2025
400 1:05.20 16th (F)
800 2:26.05 6th (F)
1500 4:56.78 6th (F)
5000 21:01.42 10th (F)
4x800 10:13.99 1st (F)
Drake Alternative    Apr 26, 2025
1500 4:57.10 4th (F)
Carleton Relays    Apr 19, 2025
800 2:27.62 6th (F)
1500 5:01.83 11th (F)
4x400 4:27.58 3rd (F)
Carleton Relays    Apr 19, 2025
800 2:27.62 6th (F)
1500 5:01.83 11th (F)
4x400 4:27.58 3rd (F)
Bethel Invitational    Apr 12, 2025
800 2:26.48 33rd (F)
4x400 4:17.00 11th (F)
Hamline Invitational - Teams    Apr 5, 2025
800 2:30.77 13th (F)
1500 5:20.50 14th (F)
CSB/SJU Optimistic Meet    Mar 28, 2025
1500 5:10.39 9th (F)
5000 20:26.53 4th (F)
UMAC Indoor Championship    Feb 28-Mar 1, 2025
800 2:29.11 4th (F)
Mile 5:27.32 4th (F)
3000 11:10.46 4th (F)
DMR 13:25.20 1st (F)
NCCAA Indoor Championships    Feb 7- 8, 2025
4x800 9:46.33 1st (F)
DMR 12:40.98 1st (F)
SDSU D2/NAIA Open    Jan 31-Feb 1, 2025
3000 11:44.91 17th (F)
4x800 9:40.18 5th (F)
St Olaf Invitational and Multi-events    Jan 24-25, 2025
800 2:28.67 4th (F)
5000 19:36.55 27th (F)
St. Olaf Ole Opener    Jan 18, 2025
800 2:33.93 10th (F)
Mile 5:28.07 4th (F)
SDSU Holiday Open and Multi    Dec 6- 7, 2024
800 2:30.58 15th (F)
5000 20:10.41 9th (F)
4x400 4:27.65 16th (F)
NCCAA National Championship    Nov 15, 2024
5k 20:07.0 4th
UMAC XC Championship    Nov 2, 2024
6k 25:32.0 14th
Carleton Running of the Cows    Oct 5, 2024
6k 25:28.6 120th
St. Olaf Invitational    Sep 21, 2024
6k 26:44.2 130th
400 Meters (Outdoor)
Top↑
UMAC Outdoor Championship May 2- 3, 2025
800 Meters (Outdoor)
Top↑
UMAC Outdoor Championship May 2- 3, 2025
Carleton Relays Apr 19, 2025
Carleton Relays Apr 19, 2025
Bethel Invitational Apr 12, 2025
Hamline Invitational - Teams Apr 5, 2025
800 Meters (Indoor)
Top↑
UMAC Indoor Championship Feb 28-Mar 1, 2025
St Olaf Invitational and Multi-events Jan 24-25, 2025
St. Olaf Ole Opener Jan 18, 2025
SDSU Holiday Open and Multi Dec 6- 7, 2024
1500 Meters (Outdoor)
Top↑
2025 NCCAA Outdoor Championships May 7- 9, 2025
UMAC Outdoor Championship May 2- 3, 2025
Drake Alternative Apr 26, 2025
Carleton Relays Apr 19, 2025
Carleton Relays Apr 19, 2025
Hamline Invitational - Teams Apr 5, 2025
CSB/SJU Optimistic Meet Mar 28, 2025
Mile (Indoor)
Top↑
UMAC Indoor Championship Feb 28-Mar 1, 2025
St. Olaf Ole Opener Jan 18, 2025
3000 Meters (Indoor)
Top↑
UMAC Indoor Championship Feb 28-Mar 1, 2025
SDSU D2/NAIA Open Jan 31-Feb 1, 2025
5000 Meters (Outdoor)
Top↑
UMAC Outdoor Championship May 2- 3, 2025
CSB/SJU Optimistic Meet Mar 28, 2025
5000 Meters (Indoor)
Top↑
St Olaf Invitational and Multi-events Jan 24-25, 2025
SDSU Holiday Open and Multi Dec 6- 7, 2024
4 x 400 Relay (Outdoor)
Top↑
Carleton Relays Apr 19, 2025
Carleton Relays Apr 19, 2025
Bethel Invitational Apr 12, 2025
4 x 400 Relay (Indoor)
Top↑
SDSU Holiday Open and Multi Dec 6- 7, 2024
4 x 800 Relay (Outdoor)
Top↑
2025 NCCAA Outdoor Championships May 7- 9, 2025
UMAC Outdoor Championship May 2- 3, 2025
4 x 800 Relay (Indoor)
Top↑
NCCAA Indoor Championships Feb 7- 8, 2025
SDSU D2/NAIA Open Jan 31-Feb 1, 2025
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Championship Feb 28-Mar 1, 2025
NCCAA Indoor Championships Feb 7- 8, 2025
5k
Top↑
NCCAA National Championship Nov 15, 2024
MSU Moorhead Dragon Twilight Invitational Sep 13, 2024
6k
Top↑
UMAC XC Championship Nov 2, 2024
Carleton Running of the Cows Oct 5, 2024
St. Olaf Invitational Sep 21, 2024

2025 Outdoors

400 Meters
UMAC Outdoor Championship May 2- 3, 2025
800 Meters
UMAC Outdoor Championship May 2- 3, 2025
Carleton Relays April 19, 2025
Carleton Relays April 19, 2025
Bethel Invitational April 12, 2025
Hamline Invitational - Teams April 5, 2025
1500 Meters
2025 NCCAA Outdoor Championships May 7- 9, 2025
UMAC Outdoor Championship May 2- 3, 2025
Drake Alternative April 26, 2025
Carleton Relays April 19, 2025
Carleton Relays April 19, 2025
Hamline Invitational - Teams April 5, 2025
CSB/SJU Optimistic Meet March 28, 2025
5000 Meters
UMAC Outdoor Championship May 2- 3, 2025
CSB/SJU Optimistic Meet March 28, 2025
4 x 400 Relay
Carleton Relays April 19, 2025
Carleton Relays April 19, 2025
Bethel Invitational April 12, 2025
4 x 800 Relay
2025 NCCAA Outdoor Championships May 7- 9, 2025
UMAC Outdoor Championship May 2- 3, 2025

2025 Indoors

800 Meters
UMAC Indoor Championship February 28-March 1, 2025
St Olaf Invitational and Multi-events January 24-25, 2025
St. Olaf Ole Opener January 18, 2025
Mile
UMAC Indoor Championship February 28-March 1, 2025
St. Olaf Ole Opener January 18, 2025
3000 Meters
UMAC Indoor Championship February 28-March 1, 2025
SDSU D2/NAIA Open January 31-February 1, 2025
5000 Meters
St Olaf Invitational and Multi-events January 24-25, 2025
4 x 800 Relay
NCCAA Indoor Championships February 7- 8, 2025
SDSU D2/NAIA Open January 31-February 1, 2025
Distance Medley Relay
UMAC Indoor Championship February 28-March 1, 2025
NCCAA Indoor Championships February 7- 8, 2025

2024 Indoors

800 Meters
SDSU Holiday Open and Multi December 6- 7, 2024
5000 Meters
SDSU Holiday Open and Multi December 6- 7, 2024
4 x 400 Relay
SDSU Holiday Open and Multi December 6- 7, 2024

2024 XC

400 Meters (Outdoors)
2025  
(May 2- 3, 2025)
800 Meters (Outdoors)
2025  
(May 2- 3, 2025)
1500 Meters (Outdoors)
2025  
(May 2- 3, 2025)
5000 Meters (Outdoors)
2025  
(Mar 28, 2025)
800 Meters (Indoors)
2025  
2024  
(Dec 6- 7, 2024)
Mile (Indoors)
2025  
(Feb 28-Mar 1, 2025)
3000 Meters (Indoors)
2025  
(Feb 28-Mar 1, 2025)
5000 Meters (Indoors)
2025  
2024  
(Dec 6- 7, 2024)
5k (XC)
2024  
Nov 15, 2024
6k (XC)
2024