College Bests

200 300
400 500
800 5K (XC)
Lincoln University Invitational    Apr 16, 2026
400 50.18 5th (F)
4x400 3:26.79 1st (F)
60th Colonial Relays    Apr 2- 4, 2026
400 50.97 25th (F)
SMR 3:34.75 4th (F)
Quanera Hayes Blue Bear Invitational    Mar 28, 2026
800 2:08.44 7th (F)
Fastrack Last Chance    Feb 20, 2026
400 51.00 10th (F)
CIAA Indoor Track and Field Championship    Feb 15-16, 2026
DMR 11:39.88 5th (F)
Widener Schuylkill Showdown    Jan 31-Feb 1, 2026
400 52.42 27th (F)
VMI Invitational    Jan 23-24, 2026
400 51.01 14th (F)
4x400 3:30.19 6th (F)
HBCU Showcase Presented by Nike Running    Jan 17, 2026
400 52.13 23rd (F)
4x400 3:29.46 7th (F)
VCU Rams Indoor Invitational    Jan 9, 2026
500 1:09.63 18th (F)
4x400 3:37.13 9th (F)
Bison Opener    Dec 5- 6, 2025
300 36.60 7th (F)
2025 Annual Legacy Track & Field Meet    Apr 18-19, 2025
400 DNS
Lincoln University Invitational    Apr 17, 2025
400 50.21 2nd (F)
4x400 3:25.04 1st (F)
Towson Senior Twilight Open    Apr 4, 2025
400 50.74 8th (F)
4x400 3:24.38 3rd (F)
Livingstone Blue Bear Invitational    Mar 29, 2025
400 49.54 10th (F)
4x400 3:22.95 3rd (F)
2025 Philadelphia Metro    Feb 21, 2025
200 22.97 9th (F)
CIAA Indoor Track and Field Championship    Feb 16-17, 2025
4x400 3:22.32 2nd (F)
DMR 11:42.04 6th (F)
2025 Frank Colden Invitational    Feb 8, 2025
800 2:10.47 21st (F)
VMI Winter Relays 2025    Jan 31-Feb 1, 2025
400 52.92 12th (F)
4x400 3:32.85 5th (F)
Widener Winter's Evening Invite    Jan 24-25, 2025
400 51.97 23rd (F)
4x400 3:22.66 1st (F)
HBCU Showcase Sponsored by KPMG    Jan 18, 2025
500 1:08.25 5th (F)
4x400 3:21.37 6th (F)
VCU RAMS Indoor Invitational    Jan 12, 2025
500 1:09.11 8th (F)
Seahawk Shootout 2024    Dec 13, 2024
300 35.69 17th (F)
Bison Opener    Dec 6- 7, 2024
4x400 3:24.98 2nd (F)
DSU Sting Invite    Sep 13, 2024
5k 24:49.3 53rd
200 Meters (Indoor)
Top↑
2025 Philadelphia Metro Feb 21, 2025
300 Meters (Indoor)
Top↑
Bison Opener Dec 5- 6, 2025
Seahawk Shootout 2024 Dec 13, 2024
400 Meters (Outdoor)
Top↑
Lincoln University Invitational Apr 16, 2026
60th Colonial Relays Apr 2- 4, 2026
DNS
2025 Annual Legacy Track & Field Meet Apr 18-19, 2025
Lincoln University Invitational Apr 17, 2025
Towson Senior Twilight Open Apr 4, 2025
Livingstone Blue Bear Invitational Mar 29, 2025
400 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 20, 2026
Widener Schuylkill Showdown Jan 31-Feb 1, 2026
VMI Invitational Jan 23-24, 2026
HBCU Showcase Presented by Nike Running Jan 17, 2026
VMI Winter Relays 2025 Jan 31-Feb 1, 2025
Widener Winter's Evening Invite Jan 24-25, 2025
500 Meters (Indoor)
Top↑
VCU Rams Indoor Invitational Jan 9, 2026
HBCU Showcase Sponsored by KPMG Jan 18, 2025
VCU RAMS Indoor Invitational Jan 12, 2025
800 Meters (Outdoor)
Top↑
Quanera Hayes Blue Bear Invitational Mar 28, 2026
800 Meters (Indoor)
Top↑
2025 Frank Colden Invitational Feb 8, 2025
4 x 400 Relay (Outdoor)
Top↑
Lincoln University Invitational Apr 16, 2026
Lincoln University Invitational Apr 17, 2025
Towson Senior Twilight Open Apr 4, 2025
Livingstone Blue Bear Invitational Mar 29, 2025
4 x 400 Relay (Indoor)
Top↑
VMI Invitational Jan 23-24, 2026
HBCU Showcase Presented by Nike Running Jan 17, 2026
VCU Rams Indoor Invitational Jan 9, 2026
CIAA Indoor Track and Field Championship Feb 16-17, 2025
VMI Winter Relays 2025 Jan 31-Feb 1, 2025
Widener Winter's Evening Invite Jan 24-25, 2025
HBCU Showcase Sponsored by KPMG Jan 18, 2025
Bison Opener Dec 6- 7, 2024
Sprint Medley Relay (Outdoor)
Top↑
60th Colonial Relays Apr 2- 4, 2026
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 15-16, 2026
CIAA Indoor Track and Field Championship Feb 16-17, 2025
5k
Top↑
DSU Sting Invite Sep 13, 2024

2026 Outdoors

400 Meters
Lincoln University Invitational April 16, 2026
60th Colonial Relays April 2- 4, 2026
800 Meters
Quanera Hayes Blue Bear Invitational March 28, 2026
4 x 400 Relay
Lincoln University Invitational April 16, 2026
Sprint Medley Relay
60th Colonial Relays April 2- 4, 2026

2026 Indoors

400 Meters
Fastrack Last Chance February 20, 2026
Widener Schuylkill Showdown January 31-February 1, 2026
VMI Invitational January 23-24, 2026
HBCU Showcase Presented by Nike Running January 17, 2026
500 Meters
VCU Rams Indoor Invitational January 9, 2026
4 x 400 Relay
VMI Invitational January 23-24, 2026
HBCU Showcase Presented by Nike Running January 17, 2026
VCU Rams Indoor Invitational January 9, 2026
Distance Medley Relay
CIAA Indoor Track and Field Championship February 15-16, 2026

2025 Indoors

200 Meters
2025 Philadelphia Metro February 21, 2025
300 Meters
Bison Opener December 5- 6, 2025
400 Meters
VMI Winter Relays 2025 January 31-February 1, 2025
Widener Winter's Evening Invite January 24-25, 2025
500 Meters
HBCU Showcase Sponsored by KPMG January 18, 2025
VCU RAMS Indoor Invitational January 12, 2025
800 Meters
2025 Frank Colden Invitational February 8, 2025
4 x 400 Relay
CIAA Indoor Track and Field Championship February 16-17, 2025
VMI Winter Relays 2025 January 31-February 1, 2025
Widener Winter's Evening Invite January 24-25, 2025
HBCU Showcase Sponsored by KPMG January 18, 2025
Distance Medley Relay
CIAA Indoor Track and Field Championship February 16-17, 2025

2025 Outdoors

2024 Indoors

300 Meters
Seahawk Shootout 2024 December 13, 2024
4 x 400 Relay
Bison Opener December 6- 7, 2024

2024 XC

5k
DSU Sting Invite September 13, 2024
400 Meters (Outdoors)
2026  
2025  
800 Meters (Outdoors)
2026  
200 Meters (Indoors)
2025  
(Feb 21, 2025)
300 Meters (Indoors)
2025  
(Dec 5- 6, 2025)
2024  
(Dec 13, 2024)
400 Meters (Indoors)
2026  
(Feb 20, 2026)
2025  
(Jan 24-25, 2025)
500 Meters (Indoors)
2026  
2025  
800 Meters (Indoors)
2025  
5k (XC)
2024  
Sep 13, 2024