TFRRS | Rylan Sedlacek – Track and Field Results & Statistics

RYLAN SEDLACEK (SO-2)

MARY WASHINGTON

College Bests

800	2:13.08	1500	4:26.16
3000	9:29.96	5000	16:02.89
6K (XC)	19:47.8	8K (XC)	26:26.7

Interregional Border Battle Oct 18, 2025
8k	26:26.7	101st
8k	ENR

Paul Short Run (College) Oct 3, 2025
8k	26:50.9	26th

JMU XC Invitational Sep 26, 2025
8k	29:12.7	16th

Virginia Invitational Sep 12, 2025
8k	27:37.4	84th

2025 Spider Alumni Open Aug 30, 2025
6k	19:47.8	68th

Coast-To-Coast Athletic Conference Outdoor Championships May 2- 3, 2025
5000	17:03.38	14th (F)

CNU New Captains Classic & Combined Events Apr 18-19, 2025
3000	9:29.96	8th (F)

Dennis Craddock Coaches Classic Apr 11-12, 2025
5000	16:02.89	9th (F)

2025 Colonial Relays Apr 3- 5, 2025
DMR	11:14.74	12th (F)

SMCM Seahawk Invitational Mar 29, 2025
5000	16:51.49	6th (F)

Virginia Beach Spring Break Invitational Mar 22, 2025
800	2:13.08	16th (F)
1500	4:26.16	13th (F)

2024 Liberty Kickoff Dec 5- 6, 2024
3000	9:42.68	33rd (F)
5000	16:29.97	7th (F)

Coast-to-Coast Athletic Conference Cross Country Championships Nov 2, 2024
8k	27:19.5	24th

Interregional Border Battle Oct 19, 2024
8k	27:09.3	132nd

Lehigh Paul Short Run (College) Oct 5, 2024
8k	27:45.1	271st

Hornet Harrier Invitational & Commonwealth Challenge Sep 28, 2024
8k	29:37.9	5th

The CNU XC Invitational Sep 13, 2024
8k	29:45.4	75th

QUICK LINKS:

800
1500
3000
5000
6k
8k

800 Meters (Outdoor) Top↑
2:13.08	Virginia Beach Spring Break Invitational	Mar 22, 2025

1500 Meters (Outdoor) Top↑
4:26.16	Virginia Beach Spring Break Invitational	Mar 22, 2025

3000 Meters (Outdoor) Top↑
9:29.96	CNU New Captains Classic & Combined Events	Apr 18-19, 2025

3000 Meters (Indoor) Top↑
9:42.68	2024 Liberty Kickoff	Dec 5- 6, 2024

5000 Meters (Outdoor) Top↑
17:03.38	Coast-To-Coast Athletic Conference Outdoor Championships	May 2- 3, 2025
16:02.89	Dennis Craddock Coaches Classic	Apr 11-12, 2025
16:51.49	SMCM Seahawk Invitational	Mar 29, 2025

5000 Meters (Indoor) Top↑
16:29.97	2024 Liberty Kickoff	Dec 5- 6, 2024

Distance Medley Relay (Outdoor) Top↑
11:14.74	2025 Colonial Relays	Apr 3- 5, 2025

6k Top↑
19:47.8	2025 Spider Alumni Open	Aug 30, 2025

8k Top↑
ENR	Interregional Border Battle	Oct 18, 2025
26:26.7	Interregional Border Battle	Oct 18, 2025
26:50.9	Paul Short Run (College)	Oct 3, 2025
29:12.7	JMU XC Invitational	Sep 26, 2025
27:37.4	Virginia Invitational	Sep 12, 2025
27:19.5	Coast-to-Coast Athletic Conference Cross Country Championships	Nov 2, 2024
27:09.3	Interregional Border Battle	Oct 19, 2024
27:45.1	Lehigh Paul Short Run (College)	Oct 5, 2024
29:37.9	Hornet Harrier Invitational & Commonwealth Challenge	Sep 28, 2024
29:45.4	The CNU XC Invitational	Sep 13, 2024

2025 XC

6k
19:47.8	2025 Spider Alumni Open	August 30, 2025

8k
ENR	Interregional Border Battle	October 18, 2025
26:26.7	Interregional Border Battle	October 18, 2025
26:50.9	Paul Short Run (College)	October 3, 2025
29:12.7	JMU XC Invitational	September 26, 2025
27:37.4	Virginia Invitational	September 12, 2025

2025 Outdoors

800 Meters
2:13.08	Virginia Beach Spring Break Invitational	March 22, 2025

1500 Meters
4:26.16	Virginia Beach Spring Break Invitational	March 22, 2025

3000 Meters
9:29.96	CNU New Captains Classic & Combined Events	April 18-19, 2025

5000 Meters
17:03.38	Coast-To-Coast Athletic Conference Outdoor Championships	May 2- 3, 2025
16:02.89	Dennis Craddock Coaches Classic	April 11-12, 2025
16:51.49	SMCM Seahawk Invitational	March 29, 2025

Distance Medley Relay
11:14.74	2025 Colonial Relays	April 3- 5, 2025

2024 Indoors

3000 Meters
9:42.68	2024 Liberty Kickoff	December 5- 6, 2024

5000 Meters
16:29.97	2024 Liberty Kickoff	December 5- 6, 2024

2024 XC

8k
27:19.5	Coast-to-Coast Athletic Conference Cross Country Championships	November 2, 2024
27:09.3	Interregional Border Battle	October 19, 2024
27:45.1	Lehigh Paul Short Run (College)	October 5, 2024
29:37.9	Hornet Harrier Invitational & Commonwealth Challenge	September 28, 2024
29:45.4	The CNU XC Invitational	September 13, 2024

6k (XC)
2025	19:47.8	2025 Spider Alumni Open Aug 30, 2025

8k (XC)
2025	26:26.7	Interregional Border Battle Oct 18, 2025
2024	27:09.3	Interregional Border Battle Oct 19, 2024

800 Meters (Outdoors)
2025	2:13.08	Virginia Beach Spring Break Invitational (Mar 22, 2025)

1500 Meters (Outdoors)
2025	4:26.16	Virginia Beach Spring Break Invitational (Mar 22, 2025)

3000 Meters (Outdoors)
2025	9:29.96	CNU New Captains Classic & Combined Events (Apr 18-19, 2025)

5000 Meters (Outdoors)
2025	16:02.89	Dennis Craddock Coaches Classic (Apr 11-12, 2025)

3000 Meters (Indoors)
2024	9:42.68	2024 Liberty Kickoff (Dec 5- 6, 2024)

5000 Meters (Indoors)
2024	16:29.97	2024 Liberty Kickoff (Dec 5- 6, 2024)