ROSALIND HOLT-FRANK (SO-2)

GRINNELL

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

2026 Kip Janvrin Open    Apr 24-25, 2026
5000 21:17.09 75th (F)
Dick Young Classic    Apr 11, 2026
1500 5:40.06 15th (F)
4x400 4:36.72 4th (F)
Cornell Invitational    Apr 4, 2026
5000 21:36.32 7th (F)
Central College Dutch Invitational 2026    Mar 28, 2026
3000 12:17.22 31st (F)
Liz Wuertz Indoor Meet    Feb 20-21, 2026
Mile 6:18.99 31st (F)
Darren Young Classic    Feb 13-14, 2026
Mile 6:11.14 35th (F)
3000 12:34.20 21st (F)
Grinnell Invitational    Jan 31, 2026
Mile 6:21.58 24th (F)
Hilltop Invitational    Jan 24, 2026
Mile 6:22.03 34th (F)
Saga Cup    Nov 7, 2025
6k 29:04.5 54th
Liz Wuertz Indoor Meet    Feb 22, 2025
Mile 6:23.86 23rd (F)
Darren Young Classic    Feb 14-15, 2025
Mile 6:18.78 17th (F)
3000 12:42.21 11th (F)
Grinnell Invitational    Feb 1, 2025
800 2:55.10 25th (F)
Mile 6:23.77 13th (F)
Hilltop Invitational    Jan 25, 2025
3000 12:56.76 22nd (F)
Dutch Athletic Classic    Jan 17, 2025
Mile 6:35.59 15th (F)
Saga Cup    Nov 8, 2024
6k 29:18.0 74th
Interregional Invitational    Oct 19, 2024
6k 29:06.6 215th
D3 Pre-Nationals    Oct 4, 2024
6k 29:27.5 140th
62nd Les Duke Invite    Sep 14, 2024
6k 29:07.9 63rd
2024 Central College - Dutch Invite    Sep 6- 7, 2024
5k 23:54.5 61st
800 Meters (Indoor)
Top↑
Grinnell Invitational Feb 1, 2025
1500 Meters (Outdoor)
Top↑
Dick Young Classic Apr 11, 2026
Mile (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 20-21, 2026
Darren Young Classic Feb 13-14, 2026
Grinnell Invitational Jan 31, 2026
Hilltop Invitational Jan 24, 2026
Liz Wuertz Indoor Meet Feb 22, 2025
Darren Young Classic Feb 14-15, 2025
Grinnell Invitational Feb 1, 2025
Dutch Athletic Classic Jan 17, 2025
3000 Meters (Outdoor)
Top↑
Central College Dutch Invitational 2026 Mar 28, 2026
3000 Meters (Indoor)
Top↑
Darren Young Classic Feb 13-14, 2026
Darren Young Classic Feb 14-15, 2025
Hilltop Invitational Jan 25, 2025
5000 Meters (Outdoor)
Top↑
2026 Kip Janvrin Open Apr 24-25, 2026
Cornell Invitational Apr 4, 2026
4 x 400 Relay (Outdoor)
Top↑
Dick Young Classic Apr 11, 2026
5k
Top↑
2024 Central College - Dutch Invite Sep 6- 7, 2024
6k
Top↑
Saga Cup Nov 7, 2025
Midwest Conference Cross Country Championships Nov 1, 2025
Saga Cup Nov 8, 2024
Midwest Conference Cross Country Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
62nd Les Duke Invite Sep 14, 2024

2026 Outdoors

1500 Meters
Dick Young Classic April 11, 2026
3000 Meters
Central College Dutch Invitational 2026 March 28, 2026
5000 Meters
2026 Kip Janvrin Open April 24-25, 2026
Cornell Invitational April 4, 2026
4 x 400 Relay
Dick Young Classic April 11, 2026

2026 Indoors

Mile
Liz Wuertz Indoor Meet February 20-21, 2026
Darren Young Classic February 13-14, 2026
Grinnell Invitational January 31, 2026
Hilltop Invitational January 24, 2026
3000 Meters
Darren Young Classic February 13-14, 2026

2025 XC

2025 Indoors

800 Meters
Grinnell Invitational February 1, 2025
Mile
Liz Wuertz Indoor Meet February 22, 2025
Darren Young Classic February 14-15, 2025
Grinnell Invitational February 1, 2025
Dutch Athletic Classic January 17, 2025
3000 Meters
Darren Young Classic February 14-15, 2025
Hilltop Invitational January 25, 2025

2024 XC

1500 Meters (Outdoors)
2026  
(Apr 11, 2026)
3000 Meters (Outdoors)
2026  
5000 Meters (Outdoors)
2026  
(Apr 24-25, 2026)
800 Meters (Indoors)
2025  
(Feb 1, 2025)
Mile (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Feb 14-15, 2025)
3000 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Feb 14-15, 2025)
5k (XC)
2024  
6k (XC)
2025  
2024