TFRRS | James Stensland-Plymale – Track and Field Results & Statistics

JAMES STENSLAND-PLYMALE (SO-2)

MSU-NORTHERN

College Bests

5K (XC)	18:09.3	8K (XC)	26:08.9
4.65 MILE (XC)	26:12.4	4.97 MILE (XC)	26:19.3

Frontier Conference Cross Country Championships Nov 7, 2025
8k	26:34.9	26th

Glendive Race Warriors Open Oct 24, 2025
4.65M	26:12.4	3rd

Yellowjackets/Battlin' Bears Open (Frontier Conference Preview) Oct 10, 2025
4.97M	26:37.2	27th

Bengal Invite Oct 3, 2025
8k	27:52.0	41st

Bobcat Twilight Aug 29, 2025
5k	18:09.3	59th

NAIA Cross Country Championships Nov 22, 2024
8k	26:08.9	232nd

Frontier Conference Cross Country Championships Nov 6, 2024
4.97M	26:19.3	14th

Yellowjackets/Battlin' Bears Open Oct 4, 2024
4.97M	28:44.5	65th

University of Montana Cross Country Invitational Sep 20, 2024
4.97M	29:27.9	48th

Yellowjackets/Battlin' Bears Riverfront Open Sep 9, 2024
8k	27:50.7	17th

QUICK LINKS:

5k
8k
4.65 Mile
4.97 Mile

5k Top↑
18:09.3	Bobcat Twilight	Aug 29, 2025

8k Top↑
26:34.9	Frontier Conference Cross Country Championships	Nov 7, 2025
27:52.0	Bengal Invite	Oct 3, 2025
26:08.9	NAIA Cross Country Championships	Nov 22, 2024
27:50.7	Yellowjackets/Battlin' Bears Riverfront Open	Sep 9, 2024

4.65 Mile Top↑
26:12.4	Glendive Race Warriors Open	Oct 24, 2025

4.97 Mile Top↑
26:37.2	Yellowjackets/Battlin' Bears Open (Frontier Conference Preview)	Oct 10, 2025
26:19.3	Frontier Conference Cross Country Championships	Nov 6, 2024
28:44.5	Yellowjackets/Battlin' Bears Open	Oct 4, 2024
29:27.9	University of Montana Cross Country Invitational	Sep 20, 2024

2025 XC

5k
18:09.3	Bobcat Twilight	August 29, 2025

8k
26:34.9	Frontier Conference Cross Country Championships	November 7, 2025
27:52.0	Bengal Invite	October 3, 2025

4.65 Mile
26:12.4	Glendive Race Warriors Open	October 24, 2025

4.97 Mile
26:37.2	Yellowjackets/Battlin' Bears Open (Frontier Conference Preview)	October 10, 2025

2024 XC

8k
26:08.9	NAIA Cross Country Championships	November 22, 2024
27:50.7	Yellowjackets/Battlin' Bears Riverfront Open	September 9, 2024

4.97 Mile
26:19.3	Frontier Conference Cross Country Championships	November 6, 2024
28:44.5	Yellowjackets/Battlin' Bears Open	October 4, 2024
29:27.9	University of Montana Cross Country Invitational	September 20, 2024

5k (XC)
2025	18:09.3	Bobcat Twilight Aug 29, 2025

8k (XC)
2025	26:34.9	Frontier Conference Cross Country Championships Nov 7, 2025
2024	26:08.9	NAIA Cross Country Championships Nov 22, 2024

4.65 Mile (XC)
2025	26:12.4	Glendive Race Warriors Open Oct 24, 2025

4.97 Mile (XC)
2025	26:37.2	Yellowjackets/Battlin' Bears Open (Frontier Conference Preview) Oct 10, 2025
2024	26:19.3	Frontier Conference Cross Country Championships Nov 6, 2024